The guilt you feel with each piece of chocolate, extra glass of wine or handful of unplanned snacks makes you a normal human being. No diet-conscious eater gets through a diet indiscretion without at least a twinge of remorse. The calories, fat, sugars and other evils that have just entered your body add up before […]

What happened on February 20, 1999?
Don’t know? Don’t worry, neither do I. But Brad Williams does. He can recall the most trivial details of days that most of us have already forgotten. He remembers stopping to get a burger with his family when he was eight. He knows what happened on November 1, 1991, […]

It may not seem like much time has passed, but it has. The days left in this Lucky Blog Giveaway are numbered. Before you know it, this contest and its t-shirt prize will be gone. So comment today on a blog, any blog, and be automatically entered to win a LuckyVitamin.com t-shirt. Good luck!
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When you go to the doctor, you have certain expectations. He will listen to your complaints, examine you, diagnose the problem and if necessary, prescribe the appropriate medication. The pills you receive will be a combination of chemicals, mixed perfectly so as to create a potent drug sure to eliminate your ailment.
But what if they […]

For most products and services, an increase in demand coupled with a lack of supply spells a price hike and a race to the store. It’s why fruits and vegetables cost more and more as summer fades into winter, and why the opposite occurs as winter turns into spring. It’s why lines form outside of […]

Your stress affects you. That is a given. It not only keeps you up at night and anxious during the day, but also weakens your immune system and makes you more vulnerable to illness. However, that’s where it stops; it doesn’t extend beyond you. And so your motivation to take a deep breath, step back […]

Being a woman and obese, your situation is already bad enough. The chances that you’ll develop breast cancer are far greater than they are for your husband, who is neither female nor overweight, or for your sister, who although female, falls in the normal-weight range. But now they’re telling you that it’s going to […]

When you were younger you had rippling muscles. You felt as if you were brimming with testosterone, the true epitome of the macho man, but now that you are older, your muscles don’t seem quite as strong. They appear miniscule, weak and feminine. Your perceived (and actual) levels of testosterone are waning. You want to […]

Just when you thought we’d forgotten, when you were giving up hope that there would be another opportunity for you to win a LuckyVitamin.com t-shirt, the Lucky Blog Giveaway returns!!!! Over the next few weeks every comment you make will automatically qualify you to win a LuckyVitamin.com t-shirt. You can comment on any blog - […]

Do you struggle every time you lift yourself out of a chair? Do you have difficulty maintaining balance? Is a short walk around the block too much for you to handle?
No? Well, it may not be long before that changes. You’re aging, and with age, comes physical decline. Simple, daily activities transform into strenuous tasks, […]