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JAN

New Year, New Resolutions

Filed Under: Announcements & News at 7:00 am | By: Mauricio Matusiak, Senior Editor

2013 just started and many people are starting a New Year’s resolution? How about you? Have you started a 2013 resolution? Do you need any ideas?

Many resolutions are popular year after year and some people will be looking to reach their goals in 2013. According to the www.usa.gov site, the most popular resolutions in the United States are:

-          Quit smoking

-          Drink less alcohol

-          Eat healthy food

-          Get a better education

-          Get a better job

-          Get fit

-          Lose weight

-          Manage Debt

-          Manage Stress

-          Recycle

-          Save money

-          Take a trip

-          Volunteer to help others

If you need help to get started or if you are not sure what to take as a New Year resolution, a few things can be helpful.

Find a partner: sometimes people can benefit from doing activities together. Many people find easier to lose weight or quit smoking along with a friend.

Start over: OK, you have broken your resolution but it doesn’t mean you have to quit. Restarting can put you back on the right track and may be a valuable lesson in accomplishing your goal.

Having more than one resolution: nothing wrong with that. You can “save money” to “take a trip”, you can “eat healthy” to “lose weight”, or you can “get a better education” to “get a better job”. You may find it helpful to plan your resolutions’ in short term and long term. So, whether you are making a New Year’s resolution or not, be positive, help your friends and family reach their goals in 2013.

 2 Comments, latest by Rosa

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2 Responses to “New Year, New Resolutions”

  1. mary newman says:

    My resolution for the new year is to try and be of service to people interested in eating well and healthy .As a trained chef, who works with seniors I want to educate the elderly by teaching in churches.

  2. Rosa says:

    Like your site. Thanks for posting this. I will come here to see what’s new

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