It’s time to go back to school. Hygiene is always an important part of education, especially for kids. Whether is personal care, oral care or prevention, we should educate our kids to wash their hands often, brush their teeth regularly and prevent accidents.

This is the fist “back to school” since the new strain of H1N1 influenza emerged last spring. Popular called “swine flu”, the strain could follow the pattern of the world’s deadliest epidemic: the 1918 flu. That strain showed up as a relatively mild spring virus but re-emerged in a more virulent form in the fall.

Reports showed several cases of H1N1 across the country this past week, from college campuses to elementary schools. Prevention is still the best way to avoid potential cases of swine flu.

Hand washing has always being important to good hygiene and should be taken seriously particularly during flu outbreaks such as the current one. Proper hand washing is the easiest way to prevent infection.

Hand washing is a simple habit and requires only soap and warm water. Instructions for proper hand washing are pretty simple. Wet your hands with warm running water and apply soap. Lather well. Rub your hands vigorously together for 15 to 20 seconds. Scrub all surfaces, back of your hands wrists, between your fingers and fingernails. Rinse well. Dry your hands with a clean or paper towel.

Hand sanitizers can be a great alternative when soap and water are not available. Travel size containers of alcohol-based hand sanitizers can be very helpful and are great to keep in your car, office or handbag.

Good hand hygiene is a simple habit that can help keep you healthy this fall.

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Television is now promoting something Lucky Vitamin customers have known for quite sometime: the anti-aging benefits of Janson Beckett products.

Janson Beckett Cosmeceuticals is an anti-aging skin care leader specializing in advanced peptide-based treatments, offering a comprehensive regimen of products that safely repair & improve skin health, and prevent future skin damage.

NBC is promoting Jason Beckett products in their television show called ShopNBC. You can also watch ShopNBC online on the “watch live” feature on the web.

With over 35 years of experience, Janson Beckett makes rejuvenating, anti-wrinkle, intensive anti aging, wrinkle reducing, cosmetic and beauty skin care creams and lotions. The company is one of the foremost developers of cosmeceuticals – a class of skincare products that is among the fastest growing in the health and beauty marketplace.

Lucky Vitamin customers have been enjoying the benefits of this anti-aging skin care authority for years. Janson Beckett specializes in developing high-performance anti-aging treatments that incorporate peptides, scientifically advanced ingredients designed to interrupt the muscle contractions that help cause facial lines.

Every product that Janson Beckett brings to market offers the best formulations containing the safest, most potent concentrations of clinically proven ingredients like Argireline, Alpha Lipoic Acid, Vitamin C Ester, DMAE, Elastin, Collagen, Soy, Hyaluronic Acid, Aloe Vera, Glycerin, and essential trace minerals that are vital to healthy skin.

One of the best sellers on Lucky Vitamin is AlphaDerma CE, a formula that restores skin to its most youthful appearance. All products are safe for all ages and skin types and are not tested on animals.

Janson Beckett products are the natural answer to look younger.

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 3 Comments, latest by Janice Cáceres

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Oral hygiene is important to everyone but kids should receive extra attention for several reasons.

First, kids need to learn the importance of oral care. Parents should explain to their kids that brushing teeth properly and frequently is the best way to prevent dental caries and tooth decay. A few tips can help. Avoid snacks prior bedtime and, as a simple rule, don’t let the kids go to bed without brushing their teeth.

Second, make sure kids brush their teeth after every meal. Remember to supervise children to avoid swallowing toothpaste or mouth rinse, as it may contain fluoride, preventing gastrointestinal problems. Sugar is kids’ number one enemy when it comes to oral care.

Kids love candy, sodas, chocolate and sugary foods and cutting treats off their diets doesn’t’ generally solve the problem. Educating kids about oral care is the alternative to prevent problems. Daily tooth brushing and flossing can minimize the effects of candy on their teeth.

Teaching proper brushing is also important. Instructing kids and checking if they are brushing correctly is essential to maintain a healthy smile.

Finally, make it fun. Kids’ toothbrushes have different colors and models these days. Cars, toys, cartoon figures and much more fun types of toothbrush give parents plenty of choices. Selecting a favorite flavor for the toothpaste can also make the difference. Get strawberry flavor if your kid loves strawberry.

Healthy dental care should start early to prevent future problems. Oral care education at home is the best way to get it started.

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Are you planning outdoors activities this summer? Camping? Hiking? Fishing?

We normally have an equipment list before heading out for most activities. What we generally forget is the first-aid kit, sunscreen or insect repellant.

They should be included on your list whether you are going fishing or camping. Outdoor activities can be a lot of fun but insect bites and sunburn can ruin your good time.

It’s important to bring the “outdoor” protection kit because you don’t always have a pharmacy near by when you are camping, especially if you are going to a national park or an isolated area. Fishing trips may turn into a nightmare if you don’t carry sun blocker or sunburn relief products with you.

Hiking, canoeing and mountain biking can be a lot of fun but remember these few tips to prevents problems this summer. First, don’t wear new shoes if you are going hiking, old and comfortable shoes prevent blisters. You may not notice bugs biting you when you are walking. Be sure to have insect repellents, which can keep your skin protected at all times.

Mosquitoes bother people in parks and recreational areas. Keep in mind, mosquitoes breed in standing water and emptying water from containers around your backyard or deck can be an easy way to minimize their presence and prevent bites.

Insect repellents help prevent and control the outbreak of diseases such as malaria, dengue fever and Lyme disease.

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Acne is an inflammatory condition of the sebaceous glands of the skin. It consists of red, elevated areas of the skin that may develop into pustules and even further into cysts that can cause scarring.

Popular known as pimples, acne vulgaris occurs mostly on the face but it can happen on the neck, back and other areas of the human body. It’s most commonly to teenagers and young adults.

Most people aren’t sure what to do to prevent or minimize acne. A few products may help to stop or reduce the frequency of acne breakouts.

Zinc supplements are one of the best ways to improve acne. An average of 60 to 90 mg a day can significantly reduce the rate of occurrence of breakouts. Copper should be added if taking zinc as your body needs 1 to 2 mg each day of copper to avoid deficiency of this mineral.

Vitamin A should be the next on your list. Studies have showed that natural vitamin A has been used successfully to treat severe acne. In addition, pantothenic acid (10 grams per day) may minimize moderate acne.

A few extra tips may be helpful to treat common acne. Clean your skin. Wash your face at least two times a day with cleaning lotions and using oil-removing pads. Lotions containing niacinamide gel and tea tree oil can help moderate acne.

Tea tree oil topical supplements can be used on a regular basis without side effects. Most tea tree products can clean your skin and may help to prevent scars.

 2 Comments, latest by Valerie Williams

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	Burt’s Bees Herbal Blemish Stick with tea tree oil - .26 Oz.

Washing hands is one of the best ways to prevent the Swine flu. Surprisingly, this simple daily hygienic habit can prevent health issues such as the common cold and flu.

It’s extremely important that you wash your hands frequently these days, especially with the news about the Swine Flu. However, washing well enough is the real issue according the chief of the Center for Disease Control and Prevention Dr. Richard Besser. People should make sure they wash their hands long enough and with warm water to get rid of germs.

The government has issued a health warning stating to wash hands frequently to ensure that germs are not being transmitted to one another.

Liquid hand soaps are the most efficient products available. The product form can make the difference because pump-bottles avoid direct contact to the hands, unlike bar soaps.

In addition, hand sanitizers should be added to your shopping list. Some people do not get in the habit of using those alcohol-based hand gels, but sanitizers can be helpful for between-washings.

Hand sanitizers can be very useful in areas where we don’t have access to a bathroom, such as offices and most working areas. Travel-size hand sanitizers can be kept with you pretty much anywhere you go. Keep a small bottle in your pocket, purse, car, gym-bag or office desk.

Properly washing your hands may be the best way to avoid any virus and the recent outbreak of the swine flu.

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	Giovanni Towelettes Organic Lavender Calm - 24 Towelette(s)
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A recent study shows that breast-feeding benefits babies. Everyone knows that but now this new study suggests that the practice can benefit mothers as well.

Women who have breast-fed are at lower risk than mothers who have not for developing high blood pressure, diabetes and cardiovascular diseases decades later, when they are in menopause, according to the study published in the May issue of the journal Obstetrics & Gynecology.

The benefits of breast-feeding for women can go much further then the bond between mother and baby.

Breast-feeding is known to play a role in healing after pregnancy, by causing uterine contractions that help restore the uterus to its original size more quickly. In addition, women burn extra calories when making milk, helping them eliminate fat stores accumulated during pregnancy.

Some mothers struggle with breast-feeding but can rely on natural supplement to increase milk production.

Several breast feeding aids can help women to support issues such as Polycystic Ovarian Syndrome (PCOS), breast reduction surgery and to build mammary tissue as well as to safely and effectively increase breast milk within 24 to 48 hours.

Some herbs have been used to support breast milk production for many years. Fenugreek supplements are the most recommended by lactation consultants and can safely increase mothers’ milk supply.

Recent studies have suggested breast-feeding may also reduce the risk of osteoporosis and both breast and ovarian cancer, as well as type 2 diabetes.

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Summer is still a couple months away but it’s never too early to start thinking about skin protection from sunburns.

People tend to forget to apply sun blocker during spring days but sun exposure this time of the year can damage the skin just as much as hot summer days.

A couple of careless mistakes may be the reason many people have sunburns every April or May. We often assume the “spring sun” isn’t strong enough to burn. That’s a wrong assumption.

The sun rays can burn your skin at any time of the year. Your skin may be extremely white after a long winter and can be easily burned if unprotected.

Sunny days in the spring are often breeze and likely the second reason we sunburn. The false sense of cool temperature leads us to believe that sun blocker isn’t yet necessary. However, sunburns will be inevitable if you stay out in the sun all day without protection.

You may not feel hot, and you don’t normally sweat in pleasant spring days. People generally realize sunburns late in the day or the next morning, when it’s just a little too late to prevent it. The results: sunburn peeling.

The dehydration of the epidermis causes the top layer to flake off. Some parts of the body are generally exposed such as the neck, the forehead or the back of our legs. People often forget to apply sun blocker in these areas.

Fun spring outdoor activities such as baseball, golf and biking can turn into a next-day nightmare if you don’t take care of your skin.

It’s never too early to protect your skin. Be safe and stay cool this spring. Start using sun blocker as soon as you get outdoors.

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A recent report shows that the main reason people have gray hair is as simple as one word: aging.

For years many people have believed that turning gray was the result of stress, illness and job-related issues.

However, numerous scientific studies have shown that people turn gray because they are simply getting older.

Multiple studies tried to link gray hair to psychological stress but this theory was quickly dropped due to the lack of results.

Gray hair isn’t bad and should not be considered a disease or a healthy issue. It’s normal, just like wrinkles. Some people may not want to have gray hair. Yes, it makes people look older and it can be easily spotted on a head full of black hair.

Nevertheless, some people think gray hair is stylish and distinguished. In fact, some people may look better with gray hair than they do with their natural hair color.

So, what are the options if you do not want to have the “salt-and-pepper” looking?

The simple solution is hair coloring. Many people dye their hair on a regular basis. Women tend to do it more often but men have also looked for the “younger look” in recent years.

Most regular hair coloring products contain ingredients which may cause allergic reactions or scalp irritation. Natural products are generally safer, providing the same results.

Several companies have developed natural hair colorants with vegetable ingredients scientifically proved for its conditioning effects and ability to give the hair brilliant shine and natural color.

Choose your color and get rid of gray hair naturally.

Photo credit: www.sciam.com

 3 Comments, latest by christian

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We should take care of our hands everyday. We use our hands for everything from the moment we wake up until we go to bed.

Our hands never take a break and working overtime normally has its price. Many people have dry hands and can’t find the solution to heal and maintain healthy and soft skin.

Dry hands have become a common problem. Dry climates are just one of the reasons people have dry skin.

However, many people wash their hands constantly. Some jobs require hand washing multiple times for hygienic reasons.

We should wash our hands with warm and, sometimes, hot water to prevent diseases. But if you need to do that many times a day, how can you stop your hands from getting dry?

A few skin care tips may help. Applying a moisturizing lotion should take care of the problem for most people. If you are experience severe damaged, such as cracked skin or small cuts with occasional bleeding, start using a moisturizing hand soap and look for the miraculous Aloe vera.

Aloe vera is a fantastic product and can be used on a daily basis. It heals dry and damaged hands in all stages, from dry fingers to hands with cuts and calluses. It moisturizes quickly, easily penetrating the skin. Damp skin generally absorbs moisturizers better. Be sure to wash your hands but do not fully dry them before applying the product.

In addition, avoid harsher cleansers such as dish soaps and heavy duty household cleansers. Don’t forget to drink plenty of water, always a good idea to maintain healthy skin.

 2 Comments, latest by Jack

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	Dr. Bronners Magic Organic Lotion Peppermint - 8 oz.

Everyone wants to have a beautiful smile. Oral hygiene is important not just for the appearance but for your health as well.

A couple easy tips can lead you to a beautiful and healthy smile.

First, proper brushing is essential to maintain oral hygiene. You should brush your teeth for two minutes at least two times a day or after every meal. Sounds too much work?

Don’t be lazy. Most adults do not brush their teeth for that long and do not brush regularly, but whitening the teeth shouldn’t be the only concern.

Food normally gets stuck in between your teeth and improper brush may lead to cavities, gingivitis, tartar and sensitivity.

Use short and gentle strokes for proper brushing and don’t forget the back teeth, the hard-to-reach areas. Concentrate on thoroughly cleaning each section of teeth. Start with the outer surfaces of your upper teeth, then your lower teeth. Then, clean the inner surfaces of your upper teeth, then you lower teeth. Remember to clean the chewing surfaces and your tongue too.

Second, you need “tools” to get the job done. Toothpaste, toothbrush, floss and mouthwash are the essential needs for proper oral hygiene.

Toothbrushes may vary in size and type. Soft or hard brushes, long-reach neck, round head are just a few of the many options available. Remember to replace it every three months or when it begins to wear.

A variety of toothpastes are designed for many conditions. Ask your dentist which one is the best for you. Remember to use floss after meals and try to use a mouthwash at least once a day.

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	Tom’s of Maine Natural Toothpaste Anticavity Fluoride Children Silly Strawberry - .87 oz.
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The name sounds strange. The product looks weird. The results are hard to believe.

But Emu oil is an incredible product for the treatment of scars, burns, wounds, bruises, and many other skin related issues.

Learning a little bit about this unusual product explains why Emu oil is one of the hottest selling items on LuckyVitamin.com.

Emu oil is a powerful product made from the fat of the emu, a bird native to Australia. It has been used successfully for thousand of years by the Australian aborigines for skin care treatment.

Studies have proved that emu oil products aid in reducing scar formation in healed burn wounds, muscle sprains and arthritis due to its strong anti-inflammatory properties.

Furthermore, emu oil has been used as a pain reliever for bone, muscle, and joint disorders, such as swelling or stiffness of joints.

The secret of such a successful product is the utilization of 22 essential fatty acids. Emu oil consists of approximately 70% unsaturated fatty acids. The main component is oleic acid, a mono-unsaturated omega-9 fatty acid. It also contains about 20% linoleic acid, an omega-6 fatty acid, and approximately 2% of linolenic acid, an omega-3 fatty acid.

The complete form of omegas, 3-6-9, makes emu oil a top skin care product, often used topically to soften skin and to heal cracked heels. Emu oil is also rich in antioxidants, slowing down the aging process. Major cosmetic companies are adding this powerful ingredient to their anti-aging skin care formulas.

 4 Comments, latest by Gwyneth

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Deodorants are great. There’s nothing like the smell of a deodorant or body spray or a clean skin right after your shower, keeping your body “fresh” for hours.

Most people use deodorant on a daily basis and products are available in several different forms such as liquid, spray, cream or gel.

Most conventional products focus on the “long-lasting” efficiency of the product but a concern needs to be pointed: do they care about the possible damage of your skin?

Apparently not. Checking most products and taking a close look at the labels, some of the ingredients used by major companies are not so “fresh” to your skin and your health.

Natural deodorants are a nice alternative to stay away from these potential dangerous chemicals and still keep your body smelling great.

You won’t miss anything switching from regular to natural products because most companies are now offering the same choices as the conventional deodorants.

You can find pretty much any type of product to substitute your regular deodorant: long-lasting, skin-sensitive, unscented, stain-free, no-sweat, stick, roll-on, etc.

Moreover, think about the environment. We are not sure what regular companies are doing during the production of their products. Keep in mind, if they do not care about adding a chemical to a product going to their customer’s body, would they care about the disposal of the same chemical to the environment? Probably not.

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	Aubrey Organics Calendula Blossom Natural deodorant Spray - 4 Oz.
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A recent study shows that some of the major brands for shampoo and conditioner may not be healthy for your hair and scalp. Some of the ingredients generally used by the top leaders manufactures could be damaging hair follicles and creating scalp irritation.

People are not aware of these potentially dangerous ingredients as they are normally listed with multiples different ingredients on a product label.

Natural shampoos and conditioners are the safest way to stay away from ingredients such as parabens and methylisothiazoline, or MIT.

Healthy brands have been using natural extracts for several years and customers are extremely happy with most products. Shampoos can wash your hair naturally, providing natural protection for your hair without any consequence to your health.

In addition, some of the dangerous ingredients used by major brands are also damaging the environment during the production of those chemicals.

Some of the key natural ingredients are essential oils, such as tea tree and jojoba. Shampoo and conditioners formulations of herbs such as henna, fenugreek, aloe vera and almond may provide a top quality and safe product. Aromatic natural components such as chamomile, sandalwood, berries and jasmine may be added for an enjoyable scent.

Switching from conventional brands to natural products may be a little difficult at first but the final results may be beneficial for your health and the environment as well.

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	Giovanni Tea Tree Triple Treat Shampoo - 8.5 oz.
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Jojoba is a shrub native to southern Arizona, southern California and parts of Mexico.

The sole species of the family simmondsiaceae, this plant is commonly found in the deserts of Mojave and Sonoran.

The seeds are used to produce jojoba oil, a very popular ingredient in cosmetics and personal care products. Jojoba oil is an exceptional moisturizer.

Several shampoos, conditioners, moisturizing creams and shaving lotions have jojoba in conjunction with different herbal ingredients such as aloe vera and chamomile extract. Vitamins D and E are normally added to maximize results.

The oil comes from the liquid wax produced in the seed of the jojoba, the secret ingredient for skin care and hair care products.

Jojoba oil is normally refined to be odorless and colorless. Companies add special fragrances creating interesting hand and body lotions. In addition, jojoba oil is a top quality hair care product.

Natural jojoba shampoo nourishes hair and soothes dry, itchy scalp. Most products are able to correct damage caused by blow-drying, hair coloring and too much sun exposure. The addition of vitamins and minerals may help increasing hair volume as well and promoting silky and soft hair.

Jojoba oil may also be used for hot oil hair treatment, revitalizing damaged hair and restoring natural softness and suppleness. It may prevent dandruff and flaking, providing an easy solution to brittleness, breakage and split ends.

 1 Comment, latest by jesse

	Aubrey Organics Jojoba Meal & Oatmeal with Rosa Mosqueta Mask & Scrub - 4 oz.
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