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17
APR

Thermogenics & Weight Loss: Why It Works

Filed Under: Diet & Weight Loss,Health Concerns & Ailments,Supplements at 7:00 am | By: Mauricio Matusiak, Senior Editor

Thermogenics and weight loss go together but it’s quite interesting to find out why it really works. Thermogenesis is the process of heat production in the warm-blooded animals. The role of thermogenesis is to maintain the temperature of body so that it can function optimally. The human body utilizes most of its calories in maintaining normal metabolic functions such as ingestion, digestion, and essential processes such as heart beat, respiration, brain activity and regular physical activity.

Thermogenesis can be classified in 3 different types. The first one is “exercise induced thermogenesis” in which the muscles are heated up with physical activity or exercise to function more effectively. The second one, is “non-exercise activity thermogenesis”(NEAT) which includes generating heat through shivering. The third type is the “diet induced thermogenesis” (DIT) where the production of heat occurs after eating. The last one is directly responsible for managing weight because some foods can enhance thermogenesis. These foods have high fiber content and are normally low in calories.

Good examples of thermogenic foods include spices such as red hot peppers, which contain capsaicin, a pungent flavored substance that enhances thermogenesis. Piperine is another thermogenic substance found in black pepper. It promotes thermogenesis by stimulating the sympathetic nervous system. The good-for-everything coconut oil can also promote thermogenesis as it contains great amounts of medium-chain triglycerides (MCT) known to retard the accumulation of fat in the body.

Ginger and green tea can also be considered thermogenic foods. Green tea contains two important chemicals polyphenols called the catechins and caffeine, which are both known to encourage thermogenesis. Ginger has anti-inflammatory, anti-hypertensive, glucose-sensitizing, and stimulatory effects on the gastrointestinal tract and can enhance thermogenesis with a potential impact in weight management.


 
13
APR

7 Reasons Everyone Needs a Turmeric Supplement

Filed Under: General Wellness & Wellbeing,Herbs,Supplements at 7:00 am | By: Mauricio Matusiak, Senior Editor

Turmeric is mostly known as the main spice in curry but curcumin, an extract of turmeric, has been used to promote health benefits for years. Since it seems like turmeric/curcumin can help with a little bit of everything, we present you 7 reasons everyone needs a turmeric supplement.

1. Arthritis: multiple studies have proved that turmeric contains anti-inflammatory properties and supplementation can be helpful for people with joint pain or arthritis. One study found that turmeric extract supplement worked just as well as ibuprofen in patients with knee osteoarthritis.

2. Heartburn: supplements form the turmeric plant have been shown to be effective at curbing heartburn and stomach pain, likely due to its known powers to fight inflammation.

3. Brain Support: studies have suggested that curcumin can help promote repair to stems cell in the brain. Research has also found that supplementation may help boost memory.

4. Digestive Aid: turmeric may help reduce symptoms of indigestion by promoting the production of bile. Supplementation has been also beneficial to relieve gas and bloating.

5. Diabetes: curcumin extract has been found to delay the onset of type 2 diabetes in a couple of studies. Supplementation over nine months was necessary to obtain significant results.

6. Cancer: a couple of studies have shown promising effects of curcumin in preventing and treating cancer. Turmeric supplements are powerful antioxidants which may protect cells from oxidative damage, a risk factor for cancer.

7. Inflammatory Bowel Disease: studies have found that curcumin contains properties that can reduce inflammatory bowel disease. Naturopathic practitioners often recommend turmeric for treatment of Crohn’s disease and ulcerative colitis.


 
8
APR

The Truth about Saturated Fats (Specifically How Good Coconut Oil Is…)

Filed Under: Health Concerns & Ailments,Health Foods,Superfoods,Supplements at 1:00 pm | By: Mauricio Matusiak, Senior Editor

The words “Saturated Fats” may scare many people due to its “bad reputation” but did you know that not all saturated fats are actually bad for you?

In fact, some saturated fats, such as the ones found in coconut oil, are good for your health! It may be surprising to you that the naturally occurring saturated fat in coconut oil actually has health benefits but studies have shown that it can help promoting heart health and weight loss, supporting the immune system, boosting up metabolism, and maintaining proper function of the thyroid gland.

About 50 percent of the fat content in coconut oil is a fat rarely found in nature called lauric acid that the body converts into monolaurin, which has anti-viral, anti-bacterial, and anti-protozoa properties.

On the other hand, it is important to remember that unsaturated fats are the ones known to cause heart disease, not the naturally occurring coconut oil saturated fats. Polyunsaturated fats in vegetable and seed oils encourage the formation of blood clots by increasing platelet stickiness, unlike that, coconut oil helps to promote normal platelet function.

For cooking purposes, coconut oil is a much healthier choice and should be used instead of butter, olive oil, vegetable oil, margarine, or any other oil. Pure virgin coconut oil contains 92% saturated fats, and only 1% Omega-6, the fat Americans get way too much of, and best of all, does not contain any cholesterol.

Additionally, anything with the words “trans fats” should be the ones to be avoided at all times as these unsaturated fats are artificially manipulated into saturated fats and have been associated with a variety of health dangers.


 
5
APR

What’s New? Ojio Sport

Filed Under: Sports Nutrition,Supplements at 7:00 am | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is introducing Ojio Sport, another premium brand of sports nutrition products, now available at discounted prices to our customers.

Ojio Sport provides total workout support with products that can activate your workout with natural, high quality, and sustained energy. The company creates customized boosters to personalize and maximize your results as well as special supplements to elevate your stamina and focus to push your goals to new heights. Additionally, Ojio Sport products can rejuvenate your body to strengthen and replenish your muscles.

From the rich valleys of Southern California in 2003, Ojio Sport began by developing the world’s most decadent Raw Vegan Chocolate Bar. With their priorities on quality, source and purity, they soon discovered that existing sources fell short of their standards, and the company was born as the best option to directly source top-tier quality products from qualifying farms.

Ojio Sport is specialized in creating plant based, pre-workout energy enhancers. One of the company’s most popular product is the Ultimate Green Energy which provides a clean sustained energy for your workouts, and the endurance you need to propel your effort to the next level. Unlike many other pre-workout products, Ojio Sport Ultimate Green Energy is free of artificial flavors, sweeteners and colors, and does not contain synthetic stimulants or chemicals. Containing under 100mg of mainly tea based caffeine, this unique product will not leave you jittery or with side effects that cause you to crash. Created with nature’s most potent energy sustaining plant-based superfoods and extracts, Ultimate Green Energy contains grass juice powders, spirulina, matcha green tea, ashwagandha, cordyceps mushroom, panax ginseng, yerba mate, and more.

You can save even more when you shop Ojio Sports supplements at LuckyVitamin.com. Just enter the promo code APRIL15NEW15 for an additional 15% off all products of this new brand.


 
4
APR

5 Benefits of CoQ10

Filed Under: Supplements at 9:00 am | By: Jessica Justh, Senior Editor

Coenzyme 10 is an antioxidant used to protect the cells from free radical damage. It’s also known as ubiquinone, a vital nutrient for your body’s daily function. When you’re young, your body has no problem converting CoQ10 to its reduced form, ubiquinol. However, as we age, it becomes more difficult for this process to happen. Although you can get in in many foods, you should take a supplement as well. Research has shown it can have many benefits like the ones listed below.

Heart Health – Reasearch suggests that CoQ10 may be effective for chronic heart failure. A ten-year study published in the European Journal of Heart Failure demonstrated that CoQ10 dramatically improves survival in severe heart failure patients.

Fertility – Coenzyme Q 10 is thought help with infertility by improving egg quality and function and may decrease the chances of pregnancy loss and acting as a potent antioxidant.

Chemotherapy – Some studies suggest that taking CoQ10 supplements may help reduce chemotherapy-related ailments.

Immune Booster – Our thymus gland manages our immune system. As we age, it decreases in size and causes immune dysfunction. A CoQ10 supplement can restore the thymus back to proper function. One other study demonstrated that coenzyme Q10 was important in the function of both T-cells and macrophage – two types of immune cells.

Cellular Function – Most cellular processes require energy (ATP) and CoQ10 is essential for good health. It’s distributed throughout the cell membrane and serves as a membrane antioxidant.

 

 

 


 
31
MAR

7 Good Sources of Iron

Filed Under: Health Foods,Supplements,Vitamins and Minerals at 6:00 pm | By: Mauricio Matusiak, Senior Editor

Iron is an important nutrient to maintain good health but one may be surprised by the number of people who can’t name food sources of this essential mineral. Studies have suggested that nearly 5% of the population may have iron deficiency or anemia, an alarming numbers as this mineral is required to transport oxygen through the blood and is essential for providing energy for daily life. In order to keep your iron up to good levels, we present you 7 great sources of iron.

1. Dark Green Vegetables

Most dark green vegetables contain excellent amounts of iron. Collard greens, kale, spinach, and many others can be a reliable source. An interesting fact: cooking increase the amount of iron available in many dark green vegetables.

2. Steak

A great source of absorbable iron, beef steaks have been one of the most popular sources of this mineral for years. If you are not a big fan of steaks, most read meats also contain good amounts of iron.

3. Oysters

If you don’t eat red meat at all, no problem. Oysters are full of iron as well as other minerals such as zinc and magnesium. About a dozens of oysters is a good, recommended portion for a great dose of iron.

4. Eggs

Eggs are loaded with all sorts of nutrients including iron. Not a very high source but enough to provide you a little bit more for your daily requirements.

5. Nuts

A great choice for vegetarians, a variety of nuts contain good amounts of iron. For example, almonds, sunflower seeds and cashews can provide a good dose of this essential mineral

6. Licorice

Here’s a little different option. Natural licorice is a great source of iron. Made from molasses, a single licorice strip can provide as much as 12mg of iron.

7. Herbs

Who knew? Herbs contain iron and a good number of regular popular seasonings may be a great source of this mineral. Herbs which contain the highest amount or iron are cinnamon, thyme, curry, rosemary, paprika, spearmint, and parsley.


 
30
MAR

CoQ10 vs. Ubiquinol: What’s the Difference?

Filed Under: General Wellness & Wellbeing,Supplements at 8:00 pm | By: Mauricio Matusiak, Senior Editor

Do you know the difference between CoQ10 and Ubiquinol? If you answered no, you are not alone. Many people ask themselves the very same question when shopping for supplements. So, to make things a little bit easier for you, here is a quick overview between CoQ10 vs. Ubiquinol: what’s the difference?

CoQ10 (coenzyme Q10) is a fat-soluble nutrient produced naturally by our bodies. CoQ10 is concentrated in organs that are essential to the process of producing cellular energy such as the heart, liver, muscles and kidneys. CoQ10 is found inside the mitochondria where energy production occurs. It acts as an electron acceptor or donor in the chain of reactions that lead to energy production.

In the body, CoQ10 exists either in its oxidized form, known as ubiquinone, or in its reduced form,  known as ubiquinol. When oxidized CoQ10 is used by the body, it becomes ubiquinol. In the same way, reduced CoQ10 becomes ubiquinone when it carries out its role in the body. Essentially, when you take CoQ10, your body converts it to the active form, ubiquinol.

Regardless of what form of CoQ10 you take as a supplement, the body is able to convert the consumed form to the other form as needed. For example, if you take a reduced CoQ10 supplement (ubiquinol), the body can convert the reduced CoQ10 (ubiquinol) to the oxidized CoQ10 (ubiquinone) and vice versa. This conversion takes place to maintain a state of equilibrium between reduced CoQ10 (ubiquinol) and oxidized CoQ10 (ubiquinone).

In resume, ubiquinone and ubiquinol are effective and essential to important processes in the human body, since both can be reduced or oxidized to form the other, they are both considered excellent products to maintain good health.


 
25
MAR

3 Efficient Natural Energy Boosters

Filed Under: Health Foods,Herbs,Supplements at 6:00 pm | By: Mauricio Matusiak, Senior Editor

If you are constantly feeling tired and can’t seem to boost your energy levels, a few natural products might be just what you need. Guaraná, maca, and ginseng have been top-selling energy enhancers for many years as studies have shown that these herbal products are efficient in providing a boost in energy levels. So, let’s learn a little more about these 3 efficient natural energy boosters.

Guaraná 

Guaraná is originally from the Amazon region and its products are popular in Brazil and other South America countries. Loaded with caffeine, one seed of guaraná contains five times more caffeine than an average coffee bean. Available in supplement form, this tropical fruit is also used to make energy drinks as well as soft drinks but with significantly lower levels of caffeine. A good number of natural energy supplements contain guaraná in formulas designed for fat burner, weight-loss, athletic performance enhancers, and products to stimulate the mental function.

Maca

Maca products are known to promote more energy as well as hormonal balance. This superfood has been used for centuries by the native people in the Andes of Peru for a variety of health benefits. Maca root is not only known to boost energy levels but it is also believed to increase sex drive and improve fertility, increasing semen volume and sperm counts. Maca contains high levels of protein, fat and minerals and it’s eaten baked, dried or mixed with vegetables.

Ginseng

Ginseng is one of the most popular herbal supplements due to its long list of health benefits. Research has suggested that the root of the ginseng plant (Panax ginseng) is helpful to improve energy levels and is also beneficial to control blood sugar levels. Ginseng provides sustainable energy by utilizing your body’s own energy resources as it has the ability to boost energy by ramping up ATP production.


 
24
MAR

4 Allergy Formulas for Spring

Filed Under: Health Concerns & Ailments,Herbs,Homeopathy,Supplements at 8:00 am | By: Jeremy Michael, Contributing Author

Usually around this time of year the sun is starting to shine, the flowers are beginning to bloom and allergy season is just mere weeks away. Don’t let fear of allergies and allergy season ruin the beautiful spring and summer weather. There are many alternative and natural ingredients to help relieve you of and prevent your allergy symptoms.  But don’t just try one ingredient, check out LuckyVitamin for many top rated and recommended allergy formulas to help keep the sniffling, sneezing,, watery and red itchy eyes away.  Below is a look into some of our top selling products.

Ortho Molecular D-Hist and D-Hist Jr:  One of my personal favorites and go to formulas for allergy season is this product. The D-Hist formulas include Quercetin, Bromelain, stinging nettles leaf and N-Acetyl Cysteine to promote optimal support for nasal and sinus passageways.  This professional grade supplement combines the best herbs and supplements for comprehensive support for seasonal challenges and best of all won’t cause drowsiness. It is best taken before allergy season starts to help prevent symptoms but also works well if symptoms have already developed.

Boiron Sabadil combines the most commonly used homeopathic medicine to treat seasonal allergies into one formula.  This formula is meant to help relieve runny nose, spasmodic cough, burning eyes, sneezing, discharges and other symptoms associated with allergies. Sabadil is an FDA regulated homeopathic medicine.  Homeopathic medicines are non-drowsy, safe and effective alternative to common standard medications.

Vital Nutrients Aller-C – This combination supplement combines Quercetin, Vitamin C, and other Bioflavonoids into one effective formula. One of the main ingredients in this formula Hesperidin a flavanone glycoside found commonly in citrus, known to help relieve allergy symptoms.  Another ingredient in this formula is Vitamin C. Vitamin C has antihistamine properties and some research suggests it might help reduce allergy symptoms.

Gaia Herbs Turmeric Supreme Allergy – This Gaia herbs formula contains organic and Non-GMO ingredients. An herbal blend of ingredients to promote a healthy inflammatory response as well as promote respiratory health.  This product combines Turmeric along with other herbal extracts to help fight off symptoms of allergies.  One of the main ingredients in this product is Quercetin, which is well known for its ability to decrease the histamine response, the main chemical in the body responsible for allergies.  Quercetin and other allergy fighting supplements are best taken before allergy season starts to help keep your body from over reacting to the allergens.


 
23
MAR

What’s New? Green Herb

Filed Under: Baby and Child Health,Supplements at 7:30 pm | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is happy to introduce another premium brand of supplements to our customers: Green Herb.

Green Herbs provides the highest-quality health supplements, made only from the finest, 100% natural ingredients, and produced in a manner consistent with what nature intended.

Green Herbs offers the combined benefits of an unmatched dietary supplement based on natural whole-food grains and herbs with powerful probiotics. The company was started to give a chance to consumers to treat themselves to a fresh start.

Green Herbs has created a superior line of the finest products available in the health food market. The company searches the health universe to bring you only the most wholesome and natural dietary supplements. Green Herb has revolutionized the world of health, not only by the use of only natural components but also ensuring that these ingredients must be produced using natural processes. The result is a premium selection of quality supplements that afford maximum bio-absorption, assimilation and benefit.

Green Herb products have been developed by leading European master herbalists and dietary specialists. All products undergo extensive lab testing to ensure that the delivery system endows you with the utmost advantage. What you see in the bottle is the culmination of years of research, development, testing and more testing.

You can save even more when you shop Green Herb supplements at LuckyVitamin.com. Just enter promo code MAR15NEW15 at checkout for an additional 15% off on all items of this new brand.


 
18
MAR

What’s New? Doctor’s Advantage

Filed Under: Immunity,Supplements at 7:00 am | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is proud to introduce another top-quality brand of supplements to our customers: Doctor’s Advantage.

Doctor’s Advantage offers a unique line of supplements created to surpass the highest standards of product quality and efficacy. The company was started by board certified physicians to answer a growing concern in medicine today. Over the years, medical studies have recommended increased amounts of specific vitamins and nutrients for certain diseases. Many primary care doctors began recommending increased amounts of certain foods or supplements and many patients started taking vitamin supplements, but were unaware of the name of the vitamins, its ingredients, or its quality. Doctor’s Advantage feels that the same way dosages of prescription medications are managed should be used to every patient’s use of non-prescription supplements for their own safety and medical benefit.

At Doctor’s Advantage, every high grade nutritional supplements is manufactured using premium ingredients, and produced under strict guidelines in GMP certified facilities. All supplements also undergo testing for purity and accuracy in dosages. The company’s medical board of licensed physicians continues to review the benefits of vitamins and supplements as published in medical literature. New formulations and reviews of current products are discussed on a regular basis to provide you with the highest quality and most advanced supplements available.

One of Doctor’s Advantage best-selling products is Daily Shield. This whole body multivitamin was formulated with a blend of powerful antioxidants to help fight free radical damage and strengthen your immune system to promote optimal health. This product is an ideal supplement for any person who desires to lead a healthier lifestyle, including eye health.

You can save even more when you shop Doctor’s Advantage supplements at LuckyVitamin.com. Just enter promo code MAR15NEW15 at checkout for an additional 15% off on all items of this new brand.


 
17
MAR

7 Signs of a Nutritional Deficiency

Filed Under: Health Concerns & Ailments,Supplements,Vitamins and Minerals at 8:00 am | By: Jessica Justh, Senior Editor

Nails – White spots on nails indicate a mineral deficiency. The appearance of ridges, specifically, could indicate a lack of zinc.

Mouth – When your tongue is pale in color you could need more iron. A painful or burnt tongue could be your body’s way of telling you that you need more B vitamins, specifically B2 and B3.

Eyes – Dark circles are sometimes an indicator of needing more than just sleep. See a food allergy specialist to check for intolerances and foods you may need to steer clear of. Some other vitamins you could need are vitamin D for nearsightedness and vitamin A for poor night vision.

Hair – Suffering from hair loss? Try taking a Biotin supplement. Dry hair and dandruff are also signs you need some more vitamin A and omega-3s.

Skin – Irritations and skin problems are usually signs that there are issues going on inside the body. Alleviate dry skin with vitamins A and E. If you suffer from acne during “that time of the month”, try a B6 supplement.

Joint Pain – It can be very defeating when you no longer can perform day-to-day activities due to joint pain. Try magnesium for cramping and twitching. Vitamin B1 and B6 are very useful swelling and twitching. Try a B12 supplement to combat joint numbness.

Brain Fog – Do you have trouble focusing? Are you feeling tired or rundown all the time? You might be experiencing the phenomenon known as “brain fog”. Fortunately, there are some vitamins that can help stave off its effects. A complex of B vitamins can help a body’s response to stress. Vitamin C and zinc have been shown to improve mood disorders and anxiety.

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13
MAR

3 Supplements You Need to Add to Your Regimen NOW

Filed Under: Supplements,Vitamins and Minerals at 3:08 pm | By: Jessica Justh, Senior Editor

American Health, a leading manufacturer of the American Health and Ester-C brands strives to bring you the highest quality nutritional products to help you maintain optimum health and wellness.  Today, American Health remains one of the most trusted and respected innovators of specialty supplements in the natural health food industry. Their commitment to product quality remains intact with their line of digestive enzymes, probiotics as well as with the patented and clinically researched vitamin C formula, Ester-C.

Pass the Papaya

Help combat the body’s natural inclination to slow enzyme production with the help of Super Papaya Enzyme Plus. Since we naturally produce enzymes at different levels, some of us may digest proteins well, but not carbohydrates, or vice versa. Enzymes help convert food into nutrients the body can absorb, making them available for energy needs, cell growth and other vital functions. There are many different types of digestive enzymes with specific roles. For example, papaya helps digest protein while amylase helps digest carbohydrates. Super Papaya Enzyme Plus provides you with delicious papaya fruit flavor fortified with well-known enzymes to encourage proper nutrient absorption and aid in digestion.

Get Good Gut Flora

American Health Acidophilus Chewable With Bifidus Natural Strawberrry Flavor helps to stimulate the beneficial bacteria in the digestive and intestinal tracts, encourages proper nutrient absorption and promotes immune health. Consuming Acidophilus is the ideal way to boost your beneficial bacteria and enhance positive flora. Their 100% naturally delicious banana flavored, milk-free chewable acidophilus is ideal for those who are lactose-intolerant. Each wafer contains a mix of two classic lactobacilii — acidophilus and bifidum and is guaranteed to deliver one billion microorganisms per serving. With Chewable Acidophilus, you can support your digestive health and increase the amount of healthy bacteria and flora in your intestine.

Believe in the Power of C

Ester-C is a pH-neutral, non-acidic form of vitamin C that is gentle on the stomach. It is created using a proprietary, chemical-free, and water-based manufacturing process that yields a unique, non-acidic form of vitamin C, supported with naturally-occurring metabolites. Vitamin C is water soluble, meaning it tends to “wash out” rapidly from the body. Patented Ester-C was specifically developed to stay in your system, and be retained in your white blood cells.

From immune support to digestive health, along with vitamins and specialty supplements, American Health has you covered. You’ll be sure to find simple solutions for everyday optimum health.

 


 
9
MAR

5 Healthy Ways to Enjoy Rice

Filed Under: Health Foods,Supplements at 7:00 am | By: Mauricio Matusiak, Senior Editor

Rice is one of the most popular foods around the world and there are many ways to enjoy this wonderful grain. Health benefits of rice include providing fast and instant energy, good bowel movement, stabilizing blood sugar levels and providing essential source of vitamins. Likely the most widely consumed staple food around the globe, rice is not only famous for its traditional dishes but also for a variety of other products. Here is a list of 5 healthy ways to enjoy rice.

1. Rice Cakes

An excellent healthy snack, rice cakes are usually made from brown rice, high in whole grains, which provide good amounts of fiber, carbohydrates and phytochemicals. Rice cakes are commonly used in several weight-loss diets as they are low in fat and calories.

2. Rice Chips

Another great choice for a healthy bite, rice chips are lower in fat than conventional chips made of potatoes or corn. Rice chips are generally low in saturated fat, and contain no cholesterol, and no sugar, creating a healthy alternative for a quick snack.

3. Rice Milk

Rice milk is a tasty low-fat alternative for vegans and vegetarians who are allergic to soy. This lactose-free product contains many nutrients , including high levels of niacin, vitamin B-6, iron, copper and magnesium.

4. Rice Noodles

Delicious and easy-to-make, rice noodles are a low-fat, low carb choice. A 2-ounce serving of rice noodles contains only 0.3 grams of fat. As a naturally low-fat carbohydrate, rice noodles can provide a filling base for a meal without the worry of lots of fat.

5. Rice Protein

A hot item in recent years, brown rice protein offers many benefits for health and fitness. A great source of protein nutrients for vegetarians, brown rice is considered hypo-allergenic, it may also make an excellent choice for individuals with dairy, soy, or gluten allergies.


 
7
MAR

What’s New? Beet It

Filed Under: Superfoods,Supplements at 10:00 am | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is happy to introduce another premium brand of natural foods to our customers: Beet It.

Beet It offers a unique beet juice that has been used for research around the globe. Supplying more than 90 universities and research institutes throughout the world, Beet It is proud to have such a close relationship with leading scientists and professors. The company has years of experience developing fruit and vegetable juices and has established itself as a leading brand in the worldwide research and commercial markets.

Beet It has grown over the last few years to include not only the original beet juice in 1l and 750ml cartons, 750ml glass bottles and 250ml PET bottles, but also the original concentrated organic shot (0.3g nitrate content) and the Sport shot (with 0.4g nitrate), as well as new flavor mixes with ginger and passion fruit. Because beet contains natural dietary nitrate, the Beet It Sport shots have been designed with this in mind. The first sport nutrition product to deliver a specific dose of natural dietary nitrate, these shots are 100% natural and do not have any artificial additives and preservatives.

Beet It is an energy booster product that works best over an extended period of time. Unlike the majority of energy or caffeine-booster drinks available, Beet It Sport is optimal to be taken a few hours prior to activity. This unique product is not a typical energy or caffeine booster as it works gradually and, therefore, you don’t feel that immediate kick. Most athletes taking Beet It Sport believe that one shot 12 hours before, and one around two hours before exercising is the ideal plan. However, one shot is sufficient for general training.

Click here to visit all Beet It products available at LuckyVitamin.com.


 
 
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