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5 Healthy, Delicious Fall Teas

Filed Under: General Wellness & Wellbeing,Teas at 7:00 am | By: Mauricio Matusiak, Senior Editor

Fall season is the time of the year when many people switch from iced teas to hot teas. Many teas rich in flavors are available including everyone’s fall favorites such as pumpkin and cinnamon but we have prepared a list of five healthy, and delicious fall teas.

1. Cinnamon Tea

Nothing smells fall season like cinnamon and this delicious, spicy tea offers many health benefits. Cinnamon has anti-viral, anti-bacterial, and anti-fungal properties which help fighting viruses, such as cold and flu, as well as inhibiting the growth of harmful bacteria. Filled with potent antioxidants, cinnamon teas may also help to prevent and fight chronic diseases such as heart disease, diabetes, and rheumatoid arthritis as well as supporting weight-loss by boosting metabolism and stabilizing blood sugar levels.

2. Echinacea Tea

Echinacea is widely used to fight infections, especially the common cold and other upper respiratory infections. Some people take echinacea at the first sign of a cold, hoping they will be able to keep the cold from developing or making symptoms less severe. Research has shown that echinacea can help reduces cold symptoms, as well as many other infections including the flu.

3. Cranberry Tea

Cranberry teas are packed with antioxidants and offer good levels of vitamin C and fiber. The antioxidants in cranberries protect cells from damage by unstable molecules called free radicals, which can damage cells and may also contribute to heart disease, and other diseases. Cranberry can also help urinary tract infections as a number of small molecules in cranberries may bind iron. The bacteria that causes a urinary tract infection needs iron to develop and, therefore, the less iron present, the less likely an infection will occur.

4. Blueberry Tea

One of the most flavorful teas, blueberries act as a natural sweetener in both herbal tea and in flavored, caffeinated tea. Blueberries offer many health benefits as they contain vitamins and nutrients such as vitamin C and vitamin K. They are also a healthy alternative to refined sugar or artificial sweeteners.

5. Peppermint Teas

Peppermint tea is a delicious source of health benefits. Peppermint is very helpful to promote relaxation and reduce stress and anxiety. The menthol naturally present in the tea is a muscle relaxant, which is an enormous component of natural stress and anxiety relief. Drinking peppermint tea before bed has been proven to promote more restful sleep.

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Stash Tea – Premium Caffeine Free Herbal Tea Blueberry Superfruit – 20 Tea Bags
Celebration Herbals – Organic Caffeine Free Echinacea Purpurea Herb Herbal Tea – 24 Tea Bags
Pukka Herbs – Organic Indian, Indonesian & Vietnamese Cinnamon Tea Three Cinnamon – 20 Tea Bags
Celestial Seasonings – Cranberry Apple Zinger Herb Tea Caffeine Free – 20 Tea Bags
Traditional Medicinals – Organic Peppermint Tea – 16 Tea Bags


What’s New? Pacific Herbs

Filed Under: Herbs,Teas at 1:00 pm | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is proud to introduce another premium brand of herbal teas to our customers: Pacific Herbs.

Pacific Herbs brings traditional Chinese medicine to the West in great tasting, easy-to-use, and convenient packets. The company uses proven combinations of herbs backed by thousands of clinical studies and hundreds of years of use.

Pacific Herbs is the first to bring pharmaceutical grade herbal remedies, used in Asia for centuries, to the U.S. in filler free, potent packets. All products are available in loose granules to drink as tea or put right in your mouth. All packets and pouches have no fillers so you get pure concentrated herbal extracts dried and ready to use.

After witnessing the healing powers of herbs, acupuncture and healthy foods, Pacific Herbs was created as an alternative solution to conventional western medicine’s lack of holistic and preventative care. Sourcing only the highest quality raw materials which are processed in a state-of-the-art pharmaceutical factory, Pacific Herbs products are the most potent on the market because the manufacturing facility has the most advanced equipment to cook and process raw herbs. The scientists and researchers have produced several patented technologies and have acquired the most sophisticated equipment to test raw herbs for pesticides and other contaminants. The facility is under strict (cGMP) Current Good Manufacturing Process standards, the gold standard for pharmaceutical-grade herbal supplements.

Pacific Herbs products are available in the newest “Packet” packaging on the market. You save money because all products have twice the active herbal ingredients of those sold in capsules with a higher concentration and without fillers. These new herb packets are individually sealed, always fresh and convenient to carry with you.

Additionally, you can save even more on all Pacific Herbs when you shop at LuckyVitamin.com. Just use promo code ‘AUG14NEW15′ to save an extra 15% on all items on this new brand.

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Pacific Herbs – iSleep Herb Pack 6000 mg. – 0.21oz. x 10 Packets
Pacific Herbs – Skinny Boost Herb Pack – 3.5 oz.
Pacific Herbs – Libido Boost Herb Pack For Him – 3.5 oz.


Wonderful Chamomile

Filed Under: Herbs,Teas at 9:00 am | By: Mauricio Matusiak, Senior Editor

Chamomile tea has multiple health benefits but some people may not be aware of the many ways this herbal tea can be an excellent addition to your diet.

Known as a calming beverage, chamomile teas can help to ease insomnia and promote better sleep. One of the most popular herbal tea choices, chamomile contain mild sedative effects which can help reduce sleepless or restless nights. A single cup of chamomile tea at bedtime may be just what you need to sleep soundly through the night. Chamomile tea may also be helpful to ease anxiety and depression. Traditional healers have long recommended chamomile tea as a simple, healthy way to relieve anxiety, and current studies support this tea’s long-time reputation as a stress reliever and nerve relaxant.

Additionally, studies have shown that chamomile tea may boost the immune system as well as reducing pain from menstrual cramps. If can be an excellent choice of beverage for people trying to fight a cold naturally.

Lastly, this daisy-like herb can be used for many cosmetic benefits. Chamomile tea has been used for skin treatment for hundreds of years. Chamomile tea can help to treat skin rashes, burns and scrapes when used topically. Just brew a strong mixture by adding three tea bags to one cup of boiling water. Dip a cloth into the water, and after it cools, use it as a compress on the wounded area. For sensitive skin, chamomile tea and powdered milk can be used in the form of an exfoliating paste. Chamomile tea can be used to soothe skin irritations, allergies, and bee stings. It is also applied on the skin to treat acne.

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Bigelow Tea – Herb Tea All Natural Caffeine Free Chamomile Mango – 20 Tea Bags
Good Nature Tea – Organic Tea Caffeine Free Chamomile – 20 Tea Bags
Numi Organic – Herbal Tea Chamomile Lemon – 18 Tea Bags


Supplements to Take For Energy

Filed Under: Health Concerns & Ailments,Herbs,Teas,Vitamins and Minerals at 8:00 am | By: Jeremy Michael, Contributing Author

It seems these days that everyone is looking for that quick pick-me-up. Whether it’s your local supermarket or the convenience store on the corner, there are shelves full of energy drinks, bars, chews, and more.  Let’s face it; we could all use a little more energy to get us through our hectic day. Today we are going to look at supplements and other natural products to help increase your energy.

  • Vitamin B12 and B-Complex, a supplement which contains all eight B vitamins (B6, folic acid, thiamine, niacin, riboflavin, pantothenic acid, biotin, and B12) have long been used in energy supplements.  All B-vitamins aid in the processes your body uses to make energy from the food you eat.  This means that B-vitamins help the body convert food, such as carbohydrates, into the main fuel for the body, glucose, which is then used to produce energy. Thiamine (B1) is needed to form adenosine triphosphate (ATP), which every cell of the body uses for energy. There is debate on the effectiveness of B-vitamins in increasing energy in people who are not deficient in these vitamins.
  • Panex ginseng has traditionally been used to maintain balance in the body and enhance vital energy. The use of this herb is indicated for people who experience a decreased resistance to illness, fatigue, decreased ability to handle stress, and decreased stamina. Multiple studies have been performed on Panex ginseng’s anti-fatigue effect in the body. Panex has also been shown to enhance the cognitive performance of healthy individuals.
  • Green Tea, although not a supplement or vitamin, has long been used as a replacement for coffee and other caffeinated beverages. Green tea contains about 25mg of caffeine per 8 oz. cup. This is considered a low level dose of caffeine and should be just enough to give you a little pick-me-up throughout your day.  Not only is green tea an excellent source of caffeine, it also contains many other healthy antioxidants.
  • Yerba mate is another herb commonly drank as a hot tea that contains caffeine. Yerba mate contains about 80mg of caffeine per 8 oz. cup.  Most of the hype surrounding yerba mate is the fact that it has the same pick-me-up as caffeine without the shakes and jitters. There has been numerous research showing that yerba mate should be drank in moderation due to a potential increased risk for certain types of cancers.
  • One final supplement to consider for boosting your energy levels is chlorella, a single water grown micro-algae. This plant super food naturally boosts the body’s ability to detoxify heavy metals, pesticides, and other toxic substances that surround us daily. When our body is free of toxins, we tend to feel less sluggish and have more energy to get us through our day. This may be why Chlorella has been shown to aid in the treatment of fatigue.

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Drinking Green Tea May Protect Your Health

Filed Under: Health Concerns & Ailments,Teas at 12:00 pm | By: Mauricio Matusiak, Senior Editor

A simple beverage switch may provide a ton of health benefits. For example, changing from coffee or black tea to green tea offers more benefits than you may know.

A recent Japanese study carried out over 11 years and involving more than 40,000 men and women aged 40 to 79 found that people drinking four cups of green tea a day suffered with less heart disease than people who didn’t drink tea. In fact, heart disease was reduced by 31 per cent in women and 22 per cent in men. Additionally, levels of psychological stress were 20 per cent lower in people who drank at least five cups of green tea daily.

Green tea has been known to be a healthier alternative to other beverages with numerous health-boosting properties. Drinking green tea helps reduce your bad (LDL) cholesterol levels and helps prevent the build-up of fatty plaque on your artery walls that can cause heart attacks. Studies have shown that drinking green tea can be helpful to treat headaches and joint pain.

Green tea is generally less processed and contains more simple flavonoids than black tea. These flavonoids protect your body from free radicals that can damage your body’s cells. Leaves used to make black tea are fully oxidized, whilst those for green tea or white tea are lightly steamed, which helps to preserve important vitamins and minerals.

In addition, green tea can be an excellent energy booster as it may improve your concentration, short-term memory, and reduce tiredness levels. Drinking several cups of green tea a day is a great way to replenish your body’s fluid levels as green tea contains health enhancing flavonoids, vitamins B1, B2, B6, folic acid, zinc, manganese and potassium.

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Tazo – Green Tea Decaffeinated Lotus Blossom – 20 Tea Bags
Yogi Tea – Chai Green Organic Tea – 16 Tea Bags
Yogi Tea – Green Tea Pure Green Decaf – 16 Tea Bags Formerly Simply Green Decaf


What’s New? Good Nature Tea

Filed Under: Health Foods,Teas at 3:00 pm | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is happy to introduce another premium brand of organic teas to our customers: Good Nature Tea.

Good Nature Tea offers a superior selection of organic teas made with the highest quality, therapeutic grade herbs and botanicals. All teas are 100% natural and certified organic. Plus, Good Nature Teas are 100% caffeine free, and all products are calorie-free, fat-free, cholesterol-free as well as gluten-free. Following the ancient Macedonian art and tradition of harvesting herbs and fruits directly from the fertile soil on which they are grown, Good Nature brings you a unique selection of teas, hand blended from the highest quality ingredients.  The company wants to provide you with uncompromised quality, taste and authenticity in every bag of tea.  Trusted throughout Eastern Europe for years, Good Nature believes the secret to life is a good cup of tea.

For more than 70 years, Alkaloid AD, has been one of the most successful Macedonian companies and the botanicals division produces the Good Nature branded tea products. The quality of all incoming herbs and finished products is of the utmost importance, and rigorous taste testing ensures good customers’ opinions regarding all products.

In addition, Good Nature Organic Tea packaging is environmentally friendly with all tea bags made from 100% unbleached paper and all tea boxes made from 100% recycled paper board (at least 40% verified post-consumer waste). All tea-tags are attached with 100% cotton string and only soy ink is used for all printing. Good Nature Tea is held to the highest quality standards and all products are made in FDA registered and GMP compliant manufacturing facilities.

You can save even more when you shop Good Nature Tea items on Lucky Vitamin.com. Just enter promo code ‘MAR14NEW10′ at checkout and save an additional 10% on these featured new items.

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Good Nature Tea – Organic Tea Caffeine Free Rose Hips & Hibiscus – 20 Tea Bags
Good Nature Tea – Fruit Delight Tea Caffeine Free Lemon – 20 Tea Bags
Good Nature Tea – Fruit Delight Tea Caffeine Free Peach – 20 Tea Bags


Holiday Teas

Filed Under: Herbs,Teas at 8:38 am | By: Jeremy Michael, Contributing Author

‘Tis the season for holiday flavors! Coffee companies nationwide are promoting pumpkin spice lattes, peppermint mochas, gingerbread lattes and eggnog lattes. It can be hard to avoid those sweet temptations. However, LuckyVitamin.com carries a variety of seasonal teas that are just as delightful and flavorful, and deliver a countless number of health benefits.

Peppermint “mentha piperita” is a great tasting herb commonly used as an anti-spasmodic herb for the gastrointestinal tract. In the digestive tracts peppermint can be used for IBS, pain, bloating, spasms, nausea and morning sickness.

Ginger “zingiber” is another common holiday flavor with many health benefits. Ginger is a carminative, which means that it is used to relieve gas and griping, soothes the gut wall, and eases spasms. It’s a warming herb that can improve circulation, help relieve nausea (motion sickness and morning sickness) and stimulate appetite.

Benefits that come from cranberry include aiding in the prevention of urinary tract infections. It also has anti-infective, anticancer and antioxidant effects, which may be considered as positive for different age-related conditions. In addition, components in cranberry may induce positive cardiovascular and metabolic changes, and can improve neuropsychological activity.

One last holiday flavor herb with many health benefits is licorice “glycyrrhiza glabra”. Licorice is an adaptogen. It increases resistance and resilience to stress, and aids the body’s ability to adapt around problems, avoiding deeper health repercussions. Licorice increases the body’s production of interferon, resulting in increased antiviral activity. It is also hepatoprotective and can aid people with hepatitis.

Although the use of these herbs are considered safe, some herbs have contraindication properties and it is recommended that you consult with your physician before trying any of these to treat your symptoms.

This holiday season, do more for your body than drink those sweet caffeinated concoctions. Come check these and other holiday flavors out at LuckyVitamin.com today and save!

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Stash Tea – Premium Holiday Chai Black Tea – 18 Tea Bags
Bigelow Tea – Herb Tea Sweetheart Cinnamon – 20 Tea Bags
Celestial Seasonings – Sugar Cookie Sleigh Ride Holiday Herb Tea – 20 Tea Bags


Hot Tea: Many Wonderful Choices

Filed Under: General Wellness & Wellbeing,Teas at 3:00 pm | By: Mauricio Matusiak, Senior Editor

Once upon a time people would ask a simple question for your choice of tea: black tea or green tea?

Today, the universe of teas has grown to an extensive variety with hundreds of different ingredients, and incredible combinations to fit all tastes and types. It seems that this list is not going to stop growing as tea makers continue to try new combinations, adding unique ingredients and creating new formulas for this legendary hot beverage.

Herbal teas have long been a popular choice particularly as a caffeine-free type of tea. However, in recent years tea makers have developed multiple caffeine-free green teas and even caffeine-free black teas can now be found. It makes sense since you can have caffeine-free coffee, why not offer the same for black tea lovers?

As the market continues to grow, the latest addition seems to be a unique style of hot tea. Mixing tropical fruit scents to traditional formulas creates a delicious beverage with a wonderful scent. These specialty teas are somehow an exquisite warm, tropical beverage. Even coffee lovers should give it a try to some of the new blended teas. A good number of these teas have great taste and can be a good alternative for the ones looking to try something different for a day or two.

Teas are a healthy beverage that can offer many health benefits. Teas can also be a replacement for unhealthy beverages such as soda and artificial juices and it may be the perfect beverage to sip all day at work or while studying. Lucky Vitamin offers a sensational selection of teas from top-quality brands from around the world. Click here to check our premium selection of teas.

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Bigelow Tea – Eggnogg’n Winter Tea – 20 Tea Bags
Bigelow Tea – Black Tea French Vanilla – 20 Tea Bags
Celestial Seasonings – Sugar Plum Spice Holiday Herb Tea – 20 Tea Bags


Lucky Vitamin Presents: The Algonquin Tea Company

Filed Under: Environment,Teas at 4:00 pm | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin continues to increase the variety of premium teas for our customers. The latest addition is The Algonquin Tea Company, another superb, unique, and 100% organic brand of teas.

The Algonquin Tea Company offers 100% certified organic, hand-picked, indigenous Canadian herbs and blended herbal teas. Picked at the optimum time and dried naturally in dark drying rooms, all of the herbs used in the teas are naturalized Canadian–Algonquin plants. The Algonquin Tea brand is a eco-friendly company using bleach-free tea bags, and 100 % recycled packaging with Double Aqua Coat. All sealed and reusable plastic pouches are guaranteed to seal herbs fully for up to two years.

Additionally, the company ensures that the wild-crafting does not endanger wild plants when harvested sustainably by a professional who understands their cycles. Growing and harvesting areas in Whitney, located at the east gate of Algonquin Park on the Madawaska River, The Algonquin Tea Company practices permaculture forest gardening on a 200-acre homestead in Golden Lake where certified organic herbs are grown. All herbs are handpicked in the wild in a sustainable manner, picking amounts that a deer would graze. Rare herbs are grown organically using non-mechanical, ecologically integrated and permacultural methods. No fertilizers, pesticides, fungicides or herbicides are used in or anywhere near where the herbs are grown or picked for the teas.

The Algonquin Tea Company is a collective of dedicated Earth lovers who had a vision of sharing the healing medicine of plants from the Algonquin area. Started in 1996, the first bioregional company in North America was a decade ahead of the “Local Food” movement.

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The Algonquin Tea Co. – 100% Certified Organic Herb Sweetfern Tonic – 16 Tea Bags


Lucky Vitamin Presents: Celebration Herbals

Filed Under: Herbs,Teas at 8:30 am | By: Mauricio Matusiak, Senior Editor

Attention tea lovers! Lucky Vitamin is proud to introduce another premium brand of organic teas for our customers: Celebration Herbals.

Celebration Herbals offers an extensive line of organic herbal teas with unique formulas and made only with the best ingredients. You can choose from the traditional Chinese green tea to the exotic yerba mate with mint, and much more. The company is fully committed to make the difference, creating great quality herbal products that can be effective, great tasting, organic, and are an inexpensive alternative to prescription drugs.

Celebration Herbals’ first product was “C” Blend Tea, followed by a few Psyllium Fiber products, and then an extensive line of herbal teas. The company continues to develop new products and, in the past two years, has also created a very extensive line of bottled herbs and spices. Organic is a passion for Celebration Herbals. Organic produce is better tasting, more nutritious, more environmentally friendly, and has a noticeable absence of health depleting chemicals.

Today, Celebration Herbals offers every type of tea you can possibly imagine. Aside from the endless selection of herbal teas, the company has a wide variety of black teas, chai, green teas, ginger, white teas, as well as specialty teas for detox and laxative teas. You can also find a great selection of caffeine-free teas with some healthy ingredients such as elderberry, cranberry, fenugreek, papaya just to mention a few. Click here to check Celebration Herbals teas available at LuckyVitamin.com.

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Celebration Herbals – Organic Caffeine Free 100% Pure Cranberries Herbal Tea – 24 Tea Bags


Lucky Vitamin Presents: Two Leaves Tea Company

Filed Under: Teas at 11:00 am | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is proud to introduce another brand of premium teas to our customers: Two Leaves Tea Company.

Two Leaves Tea Company brings the experience of the gardens in China, Sri Lanka and Japan to consumers in North America. From providing tea that tastes as if it’s been plucked and steeped directly from the gardens, to education to help customers discover new teas and appreciate them for everything they have to offer, Two Leaves offers a full experience, every step of the way, of how deeply and passionately this company is about your cup of tea.

Two Leaves Tea Company was one of the pioneers of the pyramid shaped tea sachet that allows tea drinkers to experience whole leaf tea in the comfort of their own home. The sachet gives the whole tea leaves the ability to expand, yielding a rich, flavorful cup of tea that can’t be paralleled.

Formerly known as Two Leaves And A Bud Tea Company, this unique brand was founded in 2005 to provide the most amazingly flavorful cups of tea. Today, Two Leaves Tea Company has established relationships with tea growers in order to bring premium, whole-leaf tea from the best harvests to tea drinkers around the world. Two Leaves Tea Company has been recognized with awards such as the Best New Tea award for 2005-2006 from the Specialty Coffee Association of the United States, and the People’s Choice Award at the Great Canadian Tea Steep Off in 2006.

The company is fully committed to organic tea supporting small farmers and working tirelessly to provide great organic products out of certified gardens, which are constantly growing new organic tea bushes. Additionally, Two Leaves Tea Company is also one of the founding members of the TRUST Organic Small Farmers Initiative, and a Fair Trade certified company.

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Two Leaves Tea Company – Green Tea Jasmine Petal – 15 Tea Bags Formerly Two Leaves and a Bud
Two Leaves Tea Company – Herbal Tea Organic Chamomile – 15 Tea Bags Formerly Two Leaves and a Bud


Health Benefits of Drinking Yerba Mate

Filed Under: Herbs,Teas at 2:00 pm | By: Mauricio Matusiak, Senior Editor

Yerba mate can be considered a fountain of nutrients as this traditional South American beverage contains practically all the vitamins necessary to sustain a healthy life. Yerba mate has become a popular choice in health food stores as it is a good source of not only vitamins but also minerals, and nutrients. Yerba mate contains vitamin A, C, E, B1, B2, B5, niacin (B3) as well as important minerals such as calcium, magnesium, zinc, iron, manganese, selenium, potassium, and phosphorus.

The interesting fact about yerba mate is that it’s often considered a tea and an herbal product but, technically, yerba mate is neither a tea nor an herb. Though the plant is called yerba in Spanish and erva in Portuguese, (both mean herb in English), it is a tree and not an herbaceous plant. It is native to subtropical South America in northeastern Argentina, Bolivia, southern Brazil, Uruguay and Paraguay.It was first used and cultivated by the Guaraní people, and also in Tupí communities in southern Brazil, prior to the European colonization. The mate plant leaves contain caffeine and yerba mate beverages can promote a boost of energy. However, yerba mate is much more than an energy enhancer. Studies have shown that yerba mate can help regulate cholesterol levels, increasing HDL and reducing LDL. Researchers believe that drinking yerba mate infusions may also reduce the risk for cardiovascular diseases.

Yerba mate can be considered one of the healthiest plants as researchers have concluded that it’s difficult to find a plant which can match mate’s nutritional value. Mate is more nutritious than green tea and studies have shown that mate can edge all the commonly used stimulants such as coffee,green tea, kola nut, cocoa and guarana, as it delivers more energy and nutrition.

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Mate Factor – Organic Yerba Mate Energizing Herb Tea Chai – 20 Tea Bags
Wisdom of the Ancients – Instant Plain Yerba Mate Tea – 2.82 oz.
Wisdom of the Ancients – Yerba Mate Royale Tea Bags – 25 Tea Bags


Relaxing Herbal Teas

Filed Under: General Wellness & Wellbeing,Teas at 3:00 pm | By: Mauricio Matusiak, Senior Editor

Herbal teas have antioxidant properties and are generally consumed for its medicinal effects, particularly its relaxant and sedative properties.

This ancient beverage has been used to promote relaxation for years but other health benefits have been associated with it as well. Herbal teas benefits seasonal allergies, skin conditions, hypertensions, insomnia, and can actually aid in weight loss too.

In addition, regular consumption of herbal teas may help to support heart health, aid with stomach and digestive problems, provide cleansing properties for the body, promote energy and wellness, nourish the nervous system, relieve stress, enhance the immune system, provide antioxidants to the body, help to avoid colds, and stimulate the internal organs.

Although brewed in the same way as tea, herbal tea is not an actual tea as it does not come from camellia sinensis, the plant from which all teas are made. Technically herbal teas are infusions, called tisanes, and are normally made from mixtures of dried leaves, spices, seeds, nuts, barks, fruits, and flowers. All herbal teas are caffeine-free and can be consumed hot or cold.

Common herbal tea ingredients include chamomile, ginseng, ginger root, hawthorne, lemongrass, mint, parsley, pau d’arco, peppermint, red clover, rose hips, sarsaparilla, and slippery elm.

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Traditional Medicinals – Organic Herbal Tea Burdock – 16 Tea Bags


Delicious, Healthy Ginger Tea

Filed Under: Health Concerns & Ailments,Teas at 12:30 pm | By: Mauricio Matusiak, Senior Editor

The health benefits of drinking ginger tea have been known since ancient times. Ginger tea has been commonly used to treat digestive disorders but this delicious, refreshing and healthy beverage can offer many more benefits. Studies have shown that ginger tea has anti-inflammatory properties and can potentially help patients with rheumatoid arthritis. Ginger contains natural properties which are believed to improve chronic pain and inflammation according to researchers from the University of Sydney.

Additionally, ginger tea can help improve circulation. Unlike aspirin, it has a calming effect on the stomach and it may also help stress. Ginger has been used in aromatherapy and the spicy aroma released in tea helps to promote relaxation. Some preliminary studies suggest that ginger may also help reduce cholesterol and protect against heart disease. Ginger tea has always had a reputation of being effective during infections such as colds or respiratory tract infections. Chinese studies have shown that ginger tea can work as an immunity booster and be an effective natural drink against the influenza virus. Lastly, ginger tea can help improve morning sickness and also be used as a natural mouth freshener.

Homemade ginger tea preparation is very easy. You can simply make ginger tea by peeling and slicing ginger and boiling it in water. Sliced lemon or honey can be added to provide a pleasant flavor.

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Bigelow Tea – Herb Tea Ginger Snappish with Lemon – 20 Tea Bags
Traditional Medicinals – Organic Ginger Tea – 16 Tea Bags
Yogi Tea – Lemon Ginger Organic Tea Caffeine Free – 16 Tea Bags


The Power Of Kombucha

Filed Under: Supplements,Teas at 1:00 pm | By: Mauricio Matusiak, Senior Editor

Energy drinks’ popularity continues to grow and with so many options these days, it’s getting difficult to choose a single drink when you need a little power boost. If you are the kind of person who likes to try new things, you may want to consider trying Kombucha, a not so popular but efficient energy booster.

Kombucha is a live, raw fermented black tea which contains naturally occurring probiotics, enzymes and beneficial acids. Originated in China and later spread to Russia, Germany, Europe and the rest of the world, the kombucha culture is actually a symbiotic colony of bacteria and one or more yeasts. Kombucha contains multiple species of yeast and bacteria along with the organic acids, active enzymes, amino acids, and polyphenols produced by these microbes.

Kombucha offers many health benefits and it is believed this ancient product can help detoxify the body and energize the mind. As a result, large quantities of energy products have added kombucha as an ingredient. Plus, kombucha energy shots have rapidly gained new customers as many new users are satisfied with the results and the great tasting of this new healthy, natural energy booster product. These shots contain a mix of kombucha and other natural energy enhancers such as guarana, ginseng, vitamins B5, B6 and B12. Even better, some products are made with live, raw and organic kombucha but, just like live probiotics, refrigeration is recommended to maintain maximum potency of the product. Kombucha supplements are generally recognized as safe conventional food products and can be a nice alterative to kick some energy in your busy lifestyle.

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Sunny Green – Kombucha Concentrate From Green Tea Unflavored – 1.93 oz.

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