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16
APR

New Brands Showcase: Olly

Filed Under: Supplements,Vitamins and Minerals at 7:00 am | By: Mauricio Matusiak, Senior Editor
B16Lucky Vitamin is happy to introduce another premium brand of supplements to our customers: Olly.

Olly offers a superior line of products created to fit your changing needs. Every blend is formulated to be super effective by pairing nutrients in powerful combinations that are designed to meet specific health benefits. Olly products are sourced from nature and contain only natural colors and flavors. Lightly sweetened, Olly products use the power of phytonutrients and antioxidants.

The company’s main goal is to make nutrition simple. Olly is proud to say the company has a bunch of vitamin geeks, who have been studying nutrition for decades and learning the right blend of nutrients to help make us stronger, faster, more balanced and more energetic.

Olly gummies and softgels containuniquely delicious flavors and vibrant colors from all natural sources. Additionally, the company includes powerful natural bioactives like plant-based phytonutrients and antioxidant extracts from hard-working ingredients like cacao and green tea. The result is a superior line of effective and delicious supplements for you and your family.

You can save even more when you shop Olly products at LuckyVitamin.com. Just enter promo code APR16NEW16 at checkout to save an extra 15% on all items of this new brand.




7
APR

Nutritional Benefits of Almond Milk

Filed Under: Health Foods,Vitamins and Minerals at 5:00 pm | By: Mauricio Matusiak, Senior Editor
B7What’s with all the hype about almond milk? The answer is pretty simple: lots of nutrition and great taste. When a product provides tons of health benefits and actually tastes pretty good, it’s a safe bet many people will be willing to, at the very least, give it a try and that seems to be the case of almond milk.

Almond milk has been growing in popularity not only for people avoiding dairy products but also for people searching for a delicious and different taste. A creamy, nutty-flavored beverage, almond milk is very nutritious as it contains many vitamins, tons of minerals as well as antioxidants.

Almond milk products contain vitamin A, vitamin D, vitamin B-12 and a multitude of minerals such as phosphorus, potassium, copper, zinc, iron, magnesium, manganese, and selenium. Although it does not contain calcium, some almond milks are supplemented with calcium to meet one-third of the recommended daily average.

The health benefits of almond milk include improvement of vision, weight loss, and building stronger bones. It can also help in building strong muscles, regulating blood pressure and maintaining a proper kidney function.

While cow’s milk, rice milk and soy milk are often fortified with various minerals and vitamins, all of these nutrients occur naturally in almond milk. A great milk substitute choice for those who are trying to lower their fat and calorie intake, almond milk contains only 40 calories and 3 grams of fat per serving, and these are healthy fats that help protect your heart and preserve cognitive function.

Low in fat and high in energy, proteins, lipids and fiber, almond milk can be a great addition to your diet whether you want to avoid dairy products or not.




29
MAR

New Brand Spotlight: Wojo

Filed Under: Supplements,Vitamins and Minerals at 11:00 pm | By: Mauricio Matusiak, Senior Editor
Lucky Vitamin is introducing another premium brand of supplements to our customers: Wojo.

Wojo offers a unique line of products which contain a blend of six B vitamins essential to healthy nerve and cell development. This single-dose liquid supplement is specially formulated with ingredients shown to support overall health and boost metabolism.

Wojo supplements are designed for the changing needs of a busy lifestyle. Packaged to go and quickly absorbed, you can simply enjoy Wojo with your favorite beverage, hot or cold, whenever and wherever it’s convenient. It’s the perfect product for busy people who may need a little push, an extra dose of energy, more focus, or simply a better mood to face what’s ahead.

From the beginning, Wojo wanted to create more than just a supplement, hoping that this new product could serve as a tangible reminder to everyone to stop, at least for a moment, and consider the road they want to travel. Based on a blend of B vitamins, Wojo contains B1, niacin/B3, pantothenic acid/B5, B6, biotin/B7, and B12. Some Wojo products also contain additional vitamins such as vitamin D3 as well as herbal extracts and amino acid ingredients, all added to help you meet your specific needs.

You can save even more when you shop Wojo supplements at LuckyVitamin.com. Just enter the promo code MAR16NEW16 at checkout to save 15% on all items of this new brand.




8
MAR

Gummies Versus Pills…Which One Packs More Punch?

Filed Under: Supplements,Vitamins and Minerals at 8:00 am | By: Jessica Justh, Senior Editor
gummyvitaminsIf you think gummy vitamins are strictly child’s play, you may want to think again. Not just for kids anymore, most vitamins and supplements can be found in some kind of gummy form. But are they really better than the good ‘ol tablets? Let’s find out.

Say goodbye to the hours spent grinding and cutting pills (not to mention chasing their scattered remnants all over the kitchen) to choke down in a spoonful of applesauce. Gummy vitamins are a hassle-free and satisfyingly chewable way to get your daily dose of nutrition.

Let’s face it, gummy vitamins taste WAY better than their chalky old school counterparts. They’re available in countless varieties, from classics like orange and fruit punch to some more adventurous flavors like espresso. However, keep in mind that some brands of gummy vitamins may contain sugar, trans fat and corn syrup so, as always, remember to check the label’s fine print.

Gummies pretty easily win the taste and convince tests, but how do they stack up nutritionally? To be fair, the answer isn’t quite as clear cut. Gummy vitamins are not regulated by the FDA, therefore they could have lower amounts of certain vitamins compared to pills. However, if you aren’t getting the proper amounts of vitamins and minerals from your diet than a gummy multivitamin supplement may be perfect for you.

Do gummy vitamins sound like a good fit for your health regimen? You can find an amazing variety of gummy vitamins from everything to multivitamins to calcium and weight loss supplements. Shop our great selection today!




7
MAR

What to Look For In Your Multivitamin!

Filed Under: Superfoods,Supplements,Vitamins and Minerals at 7:00 pm | By: Mauricio Matusiak, Senior Editor
MVTaking a multivitamins is a great way to maintain a proper daily intake of nutrients, a common problem for most Americans, Many people do not meet the dietary recommendation of nutrients needed on a daily basis, particularly calcium, vitamin D, and potassium, three of the four nutrients with the highest inadequate intake in adults and children according to the Dietary Guidelines for Americans. If you have decided to start taking a multivitamin but may need a little help choosing one, we present you a simple, basic guide on what to look for in your multivitamin.

Let’s get started with your personal profile. Hundreds of multivitamin products are available and their formulas vary in many different ways. For example, some multis are designed for men while others are formulated for women. Kids multivitamins are also available with lower amounts of vitamins and minerals as well as seniors formulas which often add additional nutrients needed by the human body over a certain age, over 40, over 50, etc.

Additionally, multivitamins are available in many different forms and all of them have their pros and cons. You can find multivitamin products in tablets, capsules, softgels, liquid and powder form, chewable tablets as well as gummies, kids’ favorite choice. Tablets and capsules are the most convenient ones but liquid and power are a great alternative for people with difficulties swallowing tabs as multivitamins are often quite large tablets and a pill crusher may be helpful. Plus, some very complete multivitamins may require a few tablets three times a day but companies have created products such as “once a day”, or “twice a day”, a much more convenient way to ensure your daily vitamin intake.

Rounding up the guide, getting the basic vitamins and minerals is one of the best ways to get started. Look for vitamin A, Bs, C, D and K, and some minerals such as calcium, magnesium, iron, potassium, and zinc. Multivitamins are available in a wide variety of formulas that are aimed at helping people with specific nutritional needs or conditions. Take your time to find the best one that fits your particular needs.




29
FEB

Does Your Child Need Vitamins?

Filed Under: Baby and Child Health,Vitamins and Minerals at 11:00 pm | By: Mauricio Matusiak, Senior Editor
CVThe debate is endless. Children’s vitamins have bene around for years but parents are still debating whether or not their children should be taking supplements. A good number of pediatricians believe kids should get vitamins and minerals from a well-balanced, healthy diet but you may be surprised to find out that many pediatricians are highly recommending children to take a multi-vitamin products, but why?

First, many families may find it difficult to feed their children a healthy diet every single day. Busy lives and tight schedules are part of the modern life and (sometimes) time may be short to ensure everyone in the family is eating well. That includes your kids. Food on the run has become a common thing in today’s high tempo life and, just like adults, your kids may be lacking important vitamins and essential minerals.

Second, some parents may struggle to establish a well-balanced diet for their kids. Children need to eat plenty of fresh fruits and vegetables as well as protein and whole grains. Milk and dairy products like cheese and yogurt are also essential for your little ones as it is very important that children obtain plenty of calcium to build strong bones. Let’s not forget iron, which builds muscle and is essential to healthy red blood cells.

Now, let’s talk about the always important vitamins. We can start with the importance of vitamin D, which promotes bone and tooth formation and helps the body absorb calcium. Sunlight is the best source of vitamin D, so get your kids outside as often as possible. Essential to promote normal growth and development, vitamin A also helps bone repairs and promote healthy skin and eyes. B vitamins are important for energy production and they also help to maintain healthy circulatory and nervous systems. Vitamin C can enhance the immune system and help promote healthy muscles, connective tissue, and skin.

Lastly, just like adults, every kid is different and have different diets and levels of activity but with today’s busy lifestyle along with the great quality of vitamin supplements for children, it’s easier to understand the reason doctors are recommending children’s’ multivitamins. As always, talk to your pediatrician before start a multivitamin for your kids.




14
FEB

3 Top Products from Zahler

Filed Under: Supplements,Vitamins and Minerals at 7:00 am | By: Mauricio Matusiak, Senior Editor
Zahler (1)Lucky Vitamin is proud to carry Zahler supplements, a premium brand that creates products from pure, wholesome nutrients from natural sources. The company’s mission is to develop natural antidotes to common disorders and restore balance to the body’s metabolism. It takes the right combination to create an effective formula, and it’s the precision and efficacy of the proprietary Zahler formula that passes the ultimate litmus test: it works. With so many great supplement available, we picked just 3 top products from Zahler available at LuckyVitamin.com.

ParaGuard

ParaGuard contains a unique blend of herbs that optimizes digestive flora and aids in a healthy intestinal balance. This herbal tincture contains ingredients such as fennel seed, black walnut hull, quassia wood, pumpkin seed, wormwood herb, garlic bulb, clove bud, bayberry root bark, fresh garrya herb, peppermint oil, and oregano oil. These are all extremely effective in eliminating parasites, pinworms from our bodies. It can be used as a preventative measure and is excellent as a cleanser. For best results when you take ParaGuard, add pumpkin seeds and coconut oil to your diet as these foods are helpful in ridding our bodies of bugs.

CandAid

CandAid is an advanced intestinal health formula that supports the balance of intestinal microflora and the immune system function. This unique anti-fungal formula contains essential ingredients such as oregano, caprylic acid, garlic and grapefruit seed extract. An excellent product for thrush, fungal toenails, and vaginal yeast infections, it should always be combined with acidophilus and works best when people get off sugar and refined foods.

UTI Revolution

The new and updated UTI Revolution is as effective as antibiotics in treating urinary tract infections (UTIs) without the unwanted side effects. Unlike antibiotics, UTI Revolution actually helps prevent recurrent infections. Formulated with nutrients to successfully ward off urinary infections naturally, UTI contains lactobacillus acidophilus, D-mannose, cranberries, vitamin C, nutraflora, pumpkin seeds, and superfruits such as camu camu, acerola berry, and a proprietary blend consisting of goji berries, pomegranate, and acai berry.




11
FEB

Vitamin D and Sunlight

Filed Under: Health Concerns & Ailments,Vitamins and Minerals at 5:00 pm | By: Mauricio Matusiak, Senior Editor
Vit DConsidered by many health experts as the most important nutrient needed by the human body, vitamin D is essential for good health. Known as the sunshine vitamin, D is important to maintain healthy bones as it helps the body absorb calcium and phosphorus from food sources.

We obtain most of our vitamin D from sunlight exposure but when the sun is not out, people may have problems maintaining healthy vitamin D levels.

It’s widely known that the lack of sunlight causes vitamin D levels to significantly drop during the winter months. Research suggests that very little if any vitamin D can be synthesized in the skin from November through February at latitudes north of 37 degrees (see image) as the sunlight does not have enough UVB radiation. Vitamin D supplements are a great alternative to avoid vitamin D deficiency during the winter months.

Alternatively, some foods are good sources of vitamin D particularly fish such as salmon, sardines, and mackerel. Meat and eggs also contain good levels of D and a variety of products such as milk, yogurt, and cereals may have added vitamin D.




16
JAN

Lucky New Year, New Brands: Evalar Femiwell / CannaVest

Filed Under: Supplements,Vitamins and Minerals,Women's Health at 7:00 am | By: Mauricio Matusiak, Senior Editor
2016 has just started and with a couple weeks in the books, Lucky Vitamin continues to present new brands to our loyal customers. Today, we look at a couple new top quality brand of supplements that can help your achieve a much healthier life in 2016. We are proud to introduce Evalar Femiwell and CannaVest.

Evalar Femiwell offers natural dietary supplements to preserve health and quality of life. A leading brand in Europe for more than 20 years, the company offers over 200 products created with the purest, gluten-free, non-GMO ingredients from their own farms. In the pristine Altai Mountains, Evalar’s own plantations cultivate over 30 varieties of herbs and is one of the first European companies with a complete cycle of production: from farm to final product.

Evalar’s Femiwell is a natural, gluten-free line of supplements designed by women, for women. The company understands your needs, from help to manage weight and stress, to heart health, beauty, and overall wellness.

CannaVest is another top-quality brand just added to our site. From harvesting hemp seeds to laboratory testing, the company is fully committed to providing the health and wellness benefits of products from the hemp plant.

CannaVest specializes in providing the purest, non-GMO, gluten-free hemp-based cannabidol (CBD) oil. All products feature this federally legal substance that can be used in foods and nutritional supplements for consumer health and wellness benefits. CannaVest is committed to pioneering the hemp revolution as the world’s leading producer of quality hemp-derived CBD products.

You can save even more when you shop Evalar Femiwell / CannaVest products at LuckyVitamin.com. Just enter promo code JAN16NEW16 at checkout to save an additional 15% of all items of these new brands.




11
JAN

Need More Vitamins and Minerals? Try Yerba Mate

Filed Under: Diet & Weight Loss,Teas,Vitamins and Minerals at 7:00 am | By: Mauricio Matusiak, Senior Editor
YBThe beginning of the year brings up a lot of questions regarding nutrition. Some people struggle to find a way to eat less calories without dropping the nutrition intake. Eating less food may lead to less nutrients including vitamins and minerals but how can you have a successful weight-loss diet without reducing your daily intake of vitamins and minerals?

Of course, the answer to this question depends a lot on your diet but one beverage can be very helpful during this very challenging time of the year.

Yerba Mate is a great source of not only vitamins but also minerals and other nutrients. This traditional South American beverage contains vitamin A, C, E, B1, B2, B5, niacin (B3) as well as important minerals such as calcium, magnesium, zinc, iron, manganese, selenium, potassium, and phosphorus. All these important nutrients are necessary to sustain a healthy life and vital to promote energy, a key element for any diet.

Native to subtropical South America in northeastern Argentina, Bolivia, southern Brazil, Uruguay and Paraguay, Yerba Mate leaves contain caffeine and can promote a boost of energy as well as a variety of other health benefits. Research suggests that yerba mate can help regulate cholesterol levels, increasing HDL and reducing LDL. Researchers also believe that drinking yerba mate infusions may also reduce the risk for cardiovascular diseases.

Yerba Mate can be considered one of the healthiest herbs as researchers have concluded that it’s difficult to find a plant which can match mate’s nutritional value. Mate is more nutritious than green tea and studies have shown that mate can edge all the commonly used stimulants such as coffee, green tea, kola nut, cocoa and guarana, as it delivers more energy and nutrition.




4
JAN

5 Surprising Sources of Vitamin C

Filed Under: Health Foods,Vitamins and Minerals at 7:00 am | By: Mauricio Matusiak, Senior Editor
VCVitamin C is known as the immune boosting vitamin. During the winter months, people try to enhance their immune system by increasing the amount of vitamin C in their diets. Many people usually go for “citrus” to up their C intake. Oranges, tangerines, grapefruit and pretty much every citrus fruit may be considered a great source of C but if you are not a big fan of the citrus family, other fruits and vegetables can be valuable sources too. We present you 5 surprising sources of vitamin C.

1. Kiwi

Kiwi fruit is one of the best sources of pretty much everything. Loaded with vitamins, one regular size kiwi contains about 70 mg of vitamin C, over 90 percent daily value.

2. Strawberry

These delicious berries are a great source of C with one average cup containing nearly 100mg of vitamin C. The bad news is that strawberries may not be easy to find in the winter (at least at reasonable prices) but the good news is that frozen berries contain just about the same amount of vitamin C.

3. Red Bell Pepper

A great addition to salads, one medium size red pepper contain about 150 mg of vitamin C, which is equivalent of over 200 percent daily value.

4. Papaya

Papayas offers many health benefits. Known to support the digestive system and regulate bowel movement, papayas are also an excellent source of vitamin C with one fruit containing as much as 185 mg of vitamin C (247 percent daily value).

5. Pineapple

This delicious tropical fruit is also a great source of vitamin C, particularly the extra sweet variety when eaten raw. Pineapples can have as much as 60 mg of vitamin C per serving and can be a great alternate source of other vitamins too.




29
DEC

Vitamin E and Your Skin

Filed Under: Anti-Aging,Beauty,Vitamins and Minerals at 9:00 pm | By: Mauricio Matusiak, Senior Editor
vitamin-eVitamin E offers many health benefits such as helping your immune system and keeping your blood vessels healthy but another great benefit from this potent antioxidant comes in the personal care and beauty areas: skin protection and repair.

Known to reduce wrinkles and improve skin appearance, vitamin E works by balancing free radicals and antioxidants.

Free radicals in the body are oxygen molecules that lose an electron, making them unstable, which cause them to interact with cells in the body, resulting in damage. Free radicals can be created by our bodies by everyday factors like digestion or exercise, as well as exposure to external factors such as smoking, environmental pollutants, radiation, and even exposure to harmful ultraviolet rays from the sun, and can deplete the body’s stores of vitamin E.

On the other hand, antioxidants neutralize free radicals and prevent cellular damage from occurring. Vitamin E is considered one of the most powerful antioxidants. However, the body cannot produce vitamin E and, therefore, it must be obtained from food or supplements. Vitamin E is found naturally in many foods, including nuts, seeds, avocados, sunflower oil, safflower oil, and wheat germ oil. Vitamin E supplements are widely available and are known to prevent premature aging of the skin and damage to DNA. Studies show that taking vitamin E long term can even reduce sunburns from exposure to UVB radiation. As a result, the majority of cosmetic products are loaded with vitamin E that claim to reverse age-related skin damage.




18
DEC

New Brand Spotlight: Energems

Filed Under: Health Foods,Supplements,Vitamins and Minerals at 9:00 am | By: Mauricio Matusiak, Senior Editor
EnergemsIf you are always tired and need more energy, Lucky Vitamin has great news for you. We are happy to introduce a revolutionary product that can give you the best energy in the most delicious form: Energems.

Energems chocolate supplements are the best tasting energy booster on the market in a delicious, healthier way to beat the afternoon energy slump. These bite-sized chocolate products are made with real dark chocolate and contain just the right amount of caffeine, vitamin B, and vitamin D.

Additionally, Energems contain antioxidants, naturally found in dark chocolate, which can help protect the body against free radicals, unstable molecules that may cause damage to cell function over time. On top of that, Energems are pretty healthy too as they contain no artificial colors, flavors or preservatives.

The afternoon fatigue always hits us and most of us continue to drink coffee or energy drinks to stay awake. It might be time for a change, time to try something new. Energems are the cleaner, healthier and tastier way to get the energy you want, when you want it. One serving, or three gems, provides 133 mg of caffeine, which is the caffeine-equivalent of a cup of coffee or an energy drink, but with only 50 little calories. Available in three delicious flavors, dark chocolate, mint dark chocolate, and berry flavored dark chocolate, Energems is the perfect answer for those who want chocolate and need energy at the same time. It seemed only natural to put chocolate and energy together.

With Energems, you get nutritional support along with a smooth energy boost, and no jitters.

You can save even more when you shop Energems supplements at our discounted prices at LuckyVitamin.com. Just enter the promotional code ‘DEC15NEW15’ at checkout to save an additional 15% off all products of this new brand, but hurry, offer ends 12/31/2015.




14
DEC

How to Fuel Up For a Long Run

Filed Under: Exercise and Fitness,Nutritional Bars,Sports Nutrition,Vitamins and Minerals at 5:00 pm | By: Mauricio Matusiak, Senior Editor
Long RunThe long run is often the ultimate quest for runners as this challenging exercise is known to build endurance and strength as well as teach runners how to deal with fatigue and pain. Anything over 5 kilometers (3.1 miles) may be considered a long, resistance exercise and may take some preparation not only to do well and complete the run but also to prevent injuries. When preparing for long run workouts, people often ask themselves many questions regarding pre-race, during, and post-race tips. So, what’s really the best way to prepare for long runs, including half-marathons, 10 Ks, or just an hour jogging in the park?

Pre-Workout

Hydration is extremely important before any run or race. Hydrate well but as usual and drink according to your thirst. Consuming drinks with sodium will help stimulate thirst and retain fluids consumed. Avoid alcoholic beverages as they increase urine output and delay optimal rehydration. Don’t overdo it as over-hydration can lead to the need to urinate during the race, a very common problem for beginners.

Trying to determine how much food to take in before a long run can be complicated since everyone is different, have different fitness levels, different diets, etc. However, an easy, general rule is to consume approximately 0.5 grams of carbohydrate for every pound of body weight and then multiply that number by the number of hours prior to the start of your run. Choose light, easy to digest meals that will put fuel in your tank. For example, eat a high-carbohydrate, low-protein meal a few hours prior your longer runs, or a snack or nutritional bar for shorter runs.

During Workout

During workout, your body needs hydration and, for the longer runs, carbs. An average of 30g to 60g of carbohydrate per hour of running is a good basic rule and sports drinks are an excellent way to hydrate and consume the glucose needed. For more extreme workouts, runners need to get a more high-octane fuel, essentially more concentrated, and often available in energy gels, blocks, beans, and chews. These sports nutrition products are engineered to supply needed carbohydrate, which fuels your muscles and keeps blood sugar levels steady, and electrolytes, which help retain fluids to maintain hydration, prevent cramping, and perform other functions in the body. Make sure to follow your high-octane fuel with water.

Post-Workout

No secret here, after runs, carbohydrates. Choose quick-digesting forms of carbohydrate, such as sports drinks, to allow your body to replenish its stored carbohydrate in your muscles. Fruit, crackers and bread are great after-race meals.  Within the first 30 to 60 minutes after the race, it is crucial to consume some protein to help repair all your worn and torn muscles. Low-fat chocolate milk contains a good combination of carbohydrate and protein to help you refuel. Protein energy bars are also a great choice.

Last Tip

A combination of both sports drinks and water is perfect during and after a run as it can replenish the sodium and potassium you lose through sweat, while giving your body some energy from carbohydrate. After the run, rehydrate with a sports drink first, then water.




30
NOV

Lucky Cyber Monday

Filed Under: Announcements & News,Personal Care,Supplements,Vitamins and Minerals at 7:00 am | By: Mauricio Matusiak, Senior Editor
Cyber MondayToday is Cyber Monday and as you get ready for some online shopping, we present you a little bit about the history of this recent and real great day for shopping.

Cyber Monday has become an international marketing term for the Monday after the Thanksgiving holiday. It was first used by online retailers in the United States but today the term is used in many countries around the world. Since its debut back in 2005, Cyber Monday online sales have been growing year after year. The deals are online-only and generally offers great prices plus the great advantage of home delivery.

The term “Cyber Monday” was first used within the ecommerce e community during the 2005 holiday season. It was coined based on 2004 research showing “one of the biggest online shopping days of the year” was the Monday after Thanksgiving. Retailers also noted the biggest period was December 5 through 15 of the previous year. Cyber Monday grew out of the observation that millions of Americans, fresh off a Thanksgiving weekend of window shopping, were returning to high-speed Internet connections at work Monday and buying what they liked.

Here at Lucky Vitamin, we are happy to announce our special sales day: Welcome to Lucky Cyber Monday!

Stock up on popular health and wellness products such as vitamins, supplements, diet, personal care, sports nutrition, teas, housewares, natural foods, pet products and much more. Treat yourself to healthy savings with an extra 10% off your order SITEWIDE. But hurry, sale ends 12/1/2015 at 9:00 AM ET, 6:00 AM PT. Just enter the promo code “CBRM1115” at checkout for additionally savings.

 

Please note that product prices and availability are subject to change. Some offers are limited. Promotional code-based offers cannot be combined. Cyber Monday and promotional code ‘CBRM1115’ expire 12/1/2015 at 9:00 AM ET, 6:00 AM PT. Not eligible for bulk/wholesale purchases over $1,000. See site for further details and expiration dates where applicable. Prices and availability were accurate at the time this message was sent; however, they may differ from those you see when you visit the site.