Many people don’t really understand what exactly Candida is. Some people refer to Candida as yeast, but they are actually two different forms of the same fungi and have different needs for survival.

In fact, Candida is a genus of yeasts and many species of this genus are endosymbionts of animal hosts including humans. Some Candida species have the potential to cause disease and the most significant member of the genus, Candida albicans, can cause infections (candidiasis) in humans.

The recent high number of yeast infections is related to the rise in the use of antibiotics, known to promote Candida overgrowth which can cause various health problems from fatigue to weight gain.

Health practitioners believe a proper cleanse can address Candida overgrowth by first cleansing the Candida for a few weeks to create an environment suitable to rebuilding the friendly bacteria, which keeps Candida under control.

Candida supplements work to promote a healthy flora balance, normal digestion and internal cleansing. These products contain a probiotic blend, powerful botanicals, including grapefruit seed, plant-source enzymes and soothing herbs that encourage gut health and digestive harmony. In addition, Candida Cleanse targets the immune system using herbs that are commonly used for anti-fungal activity, including pau d’arco and garlic.

In addition, health practitioners believe “Candida cleanse” diet can cure fatigue, headaches and weight gain. A Candida cleanse diet includes no sugar, white flour, yeast and cheese, foods that can promote Candida overgrowth. Vegetables are considered the ideal food for Candida diets, particularly leafy veggies, broccoli, asparagus, and cauliflower, and can help to support your Candida cleansing and lead you to recovery and a healthier lifestyle.

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