Imagine if you could find a natural supplement that could help you with three major health concerns. Now, imagine if this substance could promote detoxification, support depression problems and relieve arthritis. Does is sound too good to be true?
In fact, there’s such a thing and it’s called SAMe – S-Adenosyl-l-methionine.
SAMe is an important biological agent in the human body, participating in more than forty essential biochemical reactions. It’s found in every living cell in the human body.
Adults produce six to eight mg of SAM daily, most of it in the liver, detoxifying the body of poisons from drugs, alcohol, heavy metals and solvents.
SAMe is also a critical compound to maintain healthy cartilage and prevent joint problems. SAMe takes part in “methylation”, a chemical process when the body synthesizes the chemical components of cartilage, detoxifying potentially dangerous substances.
How does it help with depression? It detoxifies brain cells and also plays a role in how certain neurotransmitters linked to mood are made. SAMe is the best alternative for people with depression who cannot take prescription medication or cannot have some of the side effects from regular drugs.
SAMe is not abundant in food but some protein may be able to increase the body’s production. Supplements are still the best way to increase the intake of SAMe.
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