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3
DEC

Lucky Diet Final Push

Filed Under: Diet & Weight Loss at 6:20 pm | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin diet enters its last couple of weeks with our two guys struggling to accomplish significant results.

The last month of our three-month diet has a new fat burner supplement, with the switch from a fat burner with ephedra, Hi-Tech Pharmaceuticals Hydroxyslim, to an ephedra-free fat burner, Muscletech Products Hydroxycut Clinical Strength Green Tea.

Ace and Clark were able to lose weight in the past two weeks. Clark lost two pounds, dropping from 204 to 202. Ace lost three pounds in the last two weeks, going from 224.5 to 221.5.

However, Ace was the only one able to reduce body fat. Clark kept the exact same body fat as of two weeks ago. A reminder: Ace is working out, Clark is not. They are both “watching” their diets.

Clark can’t seem to reduce body fat because of the lack of supplementation and he knows the main reason for moderate results so far, “Same problem since the beginning. I don’t take my supplements every day,” he said.

On the other hand, Ace’s results for the past two weeks can be considered good. “So, looks like I’m getting back on track.  I’m hoping to get under 219 lbs all together, which would equate a healthy 10 lb weight loss, and the ultimate goal – TO NOT GAIN IT BACK, which can sometimes be harder than initially losing the weight.

December 15 will mark the end of the 3-month Lucky Vitamin Diet and you can check back here for final results.

Results as of December 1, 2008

Name

Clark

Ace

Age

31

23

Height

5’10”

6’0

Weight

202.5 lbs (204.3 lbs)

221.6 lbs (224.5 lbs)

Body Fat

25.1% (25.0%)

26.6% (27.4 %)

Fat Mass

51.0 lbs (51.0 lbs)

59 lbs (61 lbs)

Fat Burner

Muscletech Products Hydroxycut Clinical Strength Green Tea

Muscletech Products Hydroxycut Clinical Strength Green Tea

Additional Supplements

Nature’s Way CLA 1300
Nature’s Plus Source of Life Men
Flora Udo’s oil 3-6-9

Now Tru-Hoodia Complex
Country Life Max for Men
Renew Life OilSmart

Exercise Program

None

Cardio (30minutes) 
3X/Week

 4 Comments, latest by gina

Nature’s Plus – Source of Life Men Iron-Free – 120 Tablets
ReNew Life – OilSmart Omega 3 6 9 – 90 Capsules
Country Life – Maxi-Sorb Max For Men Multivitamin & Mineral Iron-Free – 120 Tablets

 

4 Responses to “Lucky Diet Final Push”

  1. Business Entrepreneur says:

    Ive been reading your blog for quite a while. You have a very nice blog. Please post more often. Keep it up. – Business Entrepreneur

  2. amy r says:

    I’m taking the greentea hydroxicut too. I like it so far.

  3. Bell says:

    This study is such a great way for others to compare and contrast. I am looking into finding a new supplement to reduce my weight and body fat, nothing drastic, because i am close to my goal i just need that extra push so i can lose these 5-10 pounds.I think i may look into something with Hoodia, or Ephedra…

  4. gina says:

    Hi, thanks for the info. Great idea for a blog. when are you going to publish the final results?

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