http://blog.luckyvitamin.com/diet-weight-loss/lucky-vitamin-presents-lichi-super-fruit-diet/ The Internet's Pot of Gold for Nutrition & Wellness... Information! Fri, 17 May 2013 09:09:03 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://blog.luckyvitamin.com/diet-weight-loss/lucky-vitamin-presents-lichi-super-fruit-diet/#comment-32935 Wawan Fri, 20 Apr 2012 15:39:00 +0000 http://blog.luckyvitamin.com/?p=6740#comment-32935 I have started this Diet (lifestyle cgnahe) in the middle of November at 140lbs, and now at 117lbsA DIET IS WHAT YOU EAT .there for we are all on a diet .THINK LIFESTYLE CHANGEYou got the cgnahe the way you think and feel about foodTRY THIS, and stick to it.The first 3-4 weeks are the hardest until your body adjusts to the cgnahe.Results will be in about the same timeFruits and VeggiesEat more plants and keep away from stuff that was made in plants.Don’t eat anything that comes in a can, box or package . ..THEY HAVE ADDITIVES IN THEM THAT MAKE YOU ADDICTED TO THE FOOD ..If man made it, don’t eat itNO white BREAD or SUGARNO PIZZA, I am in the pizza business, and it is not good for you, very high in FAT and CaloriesNO FRIED FOOD Stay away from FAST FOODNO POP, SODA or FIZZY DRINKSWalk your dog, or walk a friends dogDon’t think of it as a diet, but think of it as a lifestyle cgnaheI have lost 28.5 pounds in 3 months, drink lots of water. I usually eat a meal of what ever I want once a week .controlled portion .this really works Write down every thing you eattake a multivitamin at night

]]> http://blog.luckyvitamin.com/diet-weight-loss/lucky-vitamin-presents-lichi-super-fruit-diet/#comment-27756 Porter Massenburg Wed, 25 Jan 2012 05:37:57 +0000 http://blog.luckyvitamin.com/?p=6740#comment-27756 Thanks again for the post.Really looking forward to read more. Keep writing.

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