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JAN

Amazing Grass: The Benefits of Eating Greens

Filed Under: Health Foods,Supplements at 1:00 pm | By: Kim McCorkell, Senior Editor

 

I love greens. Watching popular food documentaries like Food Inc., Forks Over Knives and Fat, Sick and Nearly Dead has only further established my theory – greens are nutritional gold! The strength in eating plants lies not only in the multitude of vitamins and minerals they provide, but also in their ability for all the nutrients to be easily absorbed into our bodies.

For example:

  • Wheat grass – An excellent source of fiber and iron. Highly alkalizing, which helps cleanse and detoxify the body. Also a source of amino acids (which create proteins), calcium, beta carotene (a source of antioxidants) and enzymes.
  • Alfalfa – A plant used as an ancient herbal remedy that helps treat the digestive tract and kidneys. It’s also high in protein, calcium, B vitamins, vitamin C, vitamin D, vitamin E and vitamin K.
  • Kale – Considered a superfood, kale is rich in calcium and iron. Potassium, lutein and beta-carotene are also in its genetic makeup! Evidence is growing that cruciferous vegetables like kale may help reduce cancer.
  • Matcha – Not a vegetable, but fine powder of a whole green tea leaf. Matcha has been recognized for many years for it’s healing properties. Studies have shown it lowers cholesterol and the risk of liver disease, as well as energizes the body.

The benefits and list of greens could go on and on. The great news is – even if you’re short on time, LuckyVitamin.com has an excellent supplement on sale to help you boost your daily intake of healthy greens like wheat grass, alfalfa, and kale.

Amazing Meal by Amazing Grass provides some of the most powerful vegetables on earth in a convenient way that aligns with hectic lifestyles. For over 60 years Amazing Grass has been cultivating the perfect soil in Kansas to grow and harvest the most potent, organic alfalfa and cereal grasses available on the market today. Each serving of Amazing Meal makes a 100% whole food nutrition mix, and contains 10 grams of complete vegetable protein and 6 grams of fiber. Amazing Meal makes a fantastic breakfast on-the-go, afternoon meal, or convenient pre-dinner snack if you’ve got somewhere to be.

For the month of January, LuckyVitamin.com is offering the 30-serving supply of Amazing Meal at an additional $5 off already discounted prices. Order quickly, you may not see a special again like this soon! Delicious flavors include chocolate, vanilla chai, original and pomegranate mango.

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Amazing Grass – Amazing Meal Powder with Shaker Cup Variety Flavor – 4 x 24g Packets
Amazing Grass – Amazing Meal Powder Packets Original Blend – 10 x 22g Packets

 

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