Ginger adds an amazing, tangy freshness to your everyday dishes, but it also has tremendous medicinal worth that is known since ancient times. In the Orient, women with severe morning sickness take ginger tea for feeling better. Chinese herbalists’ claim that ginger helps ease arthritis and heart disease has now been proven by research. Ginger helps with colds, discourages the formation of internal blood clots, and can lower high blood pressure as well as levels of bad cholesterol. Glory Lennon shares how fresh ginger helps her keep vertigo at bay and also talks about the other great uses of ginger.
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