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Red Yeast Rice: The Cholesterol Helper

Old news, good news. By now, everyone should be aware of the health benefits of red yeast rice but you may be surprised how many people have never even heard of this incredible supplement that can help regulate cholesterol levels. It’s even more encouraging to hear that time and time again news studies continue to […]

Supplements VS Bad Cholesterol

Many dietary ingredients found in various supplements have been known to help lower LDL (bad cholesterol). Developments are suggesting that the combination of these into a safe, new dietary supplement may be more cost-effective for patients, compared to other drugs. If this gets approved and pushes through, Statins may cease to be the standard drug […]

Watching Your Cholesterol

A recent online article displayed 10 foods you should avoid if you are watching your cholesterol. Not a bad topic considering that approximately one in every six adults has high total cholesterol in the United States. That’s 16% of the U.S. adult population with “high” levels, defined as total cholesterol of 240 mg/dL and above. […]

Supplements That May Help Lower Cholesterol

A recent report shows a list of 10 supplements to help lowering cholesterol. What appears to be an interesting article to help people looking for natural and alternative ways to balance cholesterol levels, takes a very intriguing turn into how more research is needed to fully prove the benefits of dietary supplements. First, lowering cholesterol […]

High Cholesterol? Prevention Is Better Than Treatment

High cholesterol continues to be an issue for thousands of people in the United States. Recent reports have confirmed that most people only act to treat cholesterol after being diagnosed with high cholesterol. Preventing unbalanced cholesterol is easier than most people think. A couple self care steps can prevent high amounts of LDL, the bad […]

Lucky Resolutions: Lowering Cholesterol

Lowering your cholesterol may be one of the healthiest New Year resolutions. If you have high cholesterol, 2010 might be the year to finally bring your cholesterol to healthy levels. The main causes of high cholesterol can be divided in two groups: the causes you cannot control such as genetics or family history, and the […]

A Safe Formula to Control Cholesterol

A recent report shows that red yeast rice can be an alternative and safe way to control cholesterol levels. The media has finally decided to give some exposure to the success of natural supplements. On the other hand, some people have been enjoying the benefits from natural products for many years. Most of cholesterol-lowering drugs can be a […]

Fight Cholesterol with Policosanol

Policosanol is the generic term for a mixture of long-chain waxes extracted from natural sources. It is used as a nutritional supplement to lower LDL (bad) cholesterol and increase HDL (healthy) cholesterol. It contains about 60% octacosanol and studies indicate it works by inhibiting cholesterol formation in the liver. Supplemental policosanol is typically extracted from sugar […]

Fish Oil Beats Cholesterol Drugs

Fish oil can be more effective at reducing bad cholesterol than some of the conventional drugs. That’s not a surprise to most people, but it could be news for some folks still taking medication drugs to reduce cholesterol. A recent study published online on August 31 in the medical journal The Lancet shows that taking […]

Kids Fighting Cholesterol. Controversy or Reality?

A recent study has started a huge controversy about kids and cholesterol, popping up the question: should kids really be taking cholesterol drugs? Pediatricians are now recommending wider cholesterol screening for children and use of drugs as early as the age of eight in hopes of preventing adult heart problems. What first sounded like “total nonsense”, […]

Combating Cholesterol with Children

Cholesterol is like fat. We need a certain amount to function normally. Without it, we would be unable to produce cell membranes and various hormones. However, too much of it can cause a problem. High blood cholesterol contributes to atherosclerosis or hardening arteries. When this occurs, oxygen-rich blood is unable to get to the heart, […]

Get Energized With Youth Infusion

  Simply put, Youth Infusion is the Rolls Royce of energy supplements. You don’t have to look any further than one of its main ingredients — coenzyme Q10, or CoQ10. CoQ10 is a vital nutrient that positively impacts every cell in the body, resulting in increased energy and stamina. As a powerful antioxidant, it also […]

Cashews: Healthy, Delicious Snacks

One of the best ways to feel good about snacking is when you find out that your favorite snack offers multiple health benefits. So, if you like cashews, we have good news for you. A recent study shows that regular consumption of cashews can be beneficial for healthy muscles and nerves as it contains good […]

Magnificent Blueberries

Blueberries are known for its health benefits but some people may not know how many different benefits one can get from these delicious little blue fruits. Blueberries have a diverse range of micronutrients including essential dietary minerals, vitamins, and soluble dietary fiber. Blueberries are very low in calories. About 100g of fresh berries provide only 57 calories and, similar […]

Healthy and Delicious Summer Beverage

If you are looking for a new summer beverage but can’t find one that fits that healthy and delicious category, here’s a suggestion: try a coconut pineapple smoothie. These two tropical fruits can be blended in many different ways but the end result is often a delicious, refreshing and, most importantly, healthy beverage. Pineapple and […]

 
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