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5 Benefits of Moringa

Native to India, the Moringa tree – also known as the “miracle tree” — sure packs a powerful nutritional punch. This potent super food is a natural source for over 90 vitamins and minerals and has been used in Ayurvedic medicine to treat a vast array of diseases including anemia, diabetes, high blood pressure, cancer […]

Muesli: Healthy or Not?

There are plenty of alternatives for a healthy breakfast but some foods are often a reason for the endless debate: are they really healthy or not? Muesli is one of them. Muesli is often regarded as a healthy breakfast cereal but some people may beg to differ. Normally made up of oats, flakes, nuts, and […]

3 Health Benefits from Carrot Juice

If you are looking to add a new juice to your diet, you may want to consider the healthy and delicious carrot juice. Known for its high content of vitamin A, carrot juice can be helpful to support a variety of health issues. Carrots are considered by many nutritionists as an essential part of a […]

New Brands Showcase: Lawless Jerky

Lucky Vitamin is happy to introduce a premium brand of healthy snacks to our customers: Lawless Jerky. Lawless Jerky offers 100% grass-fed beef snacks created for the inspired “snacker” who values quality. Handcrafted with top-quality ingredients and without artificial additives or preservatives, Lawless Jerky is loaded with more intense flavors with a soft texture and […]

The 5 Best Meat-less Alternatives To Add To Your Pantry

  Whether it’s for the planet, for the animals or for you…going vegetarian can have a ton of health benefits including weight loss, lower cholesterol, blood pressure and decreased chance of heart disease. Check out some of our favorite meat-less favorites if you decide to ditch the meat. Tofu ½ cup = 13 grams protein […]

How To Go Dairy Free

Dairy is contained in any product that is produced from milk (such as cheese or butter), but the prospect of going “dairy free” is becoming more popular because of allergies, lactose intolerance, or even concerns for the way animals are treated.While you may think it is easy to spot dairy free foods, it may actually […]

How To Shop The Spring 2016 Health And Wellness Trends

With new superfoods and alternative health products popping up in the media everyday, it’s hard to know how to shop for the cleanest, most effective product innovations. Dr. Jeremy Wolf N.D., Lead Wellness Advisor at LuckyVitamin.com, breaks down the trends and how to be a savvy wellness shopper this spring. MORINGA OLEIFERA A new “superfood” […]

Recipe: Golden Cauliflower

Turmeric has long been used in India for its healing properties. When added to your diet, turmeric can increase the production of enzymes that digest fats and sugars while also helping regulate metabolism. This amazing spice has been used to treat diabetes, lowering cholesterol, Alzheimer’s and cancer prevention and so much more. INGREDIENTS: 4 heaping […]

Need Fiber? Check Out Psyllium Husks!

Low fiber intake may lead to many health issues. Fiber is very important for proper function of the digestive system but yet some people eat very little fiber. Constipation is one of the most common gastrointestinal issues caused by insufficient intake of fiber and liquids but there is one product that can really help aid constipation […]

3 Health Benefits of Dark Chocolate

Did you know that dark chocolate is actually very nutritious as it contains high concentrations of minerals, vitamins, fiber and even antioxidants? That’s not false advertisement as dark chocolate provides potassium, copper, magnesium, iron, phosphorus, zinc and selenium. Plus, an average size, high quality dark chocolate bar contains 11 grams of soluble fiber and a […]

3 Health Benefits from Hawthorn

Hawthorn is a shrub from the rose family which grows throughout the world. Its leaves, berries, and flowers have been used medicinally for years to treat several different health conditions. As we look into the most popular uses of this amazing herb, we present you 3 health benefits from hawthorn. 1. Heart Health Hawthorn berries, […]

Beautiful Hair Naturally with Argan Oil

If you are looking for ways to naturally make your hair healthy and beautiful, one product could be your best bet: argan oil. Argan oil is extracted from the kernels of the argan tree, which is native to Morocco. This oil is extremely rich in beneficial nutrients including fatty acids, antioxidants, and vitamin E. Its properties […]

10 Benefits of Oolong Tea

Oolong tea, also known as Wulong, is a traditional Chinese tea with an earthy, full-body flavor and fruity aroma. Oolong is a slightly fermented black and green tea hybrid that boasts some significant health benefits, including weight loss and heart health. What are you waiting for? Get to sipping! Antioxidant – The fighters of free radicals and […]

Need More Vitamins and Minerals? Try Yerba Mate

The beginning of the year brings up a lot of questions regarding nutrition. Some people struggle to find a way to eat less calories without dropping the nutrition intake. Eating less food may lead to less nutrients including vitamins and minerals but how can you have a successful weight-loss diet without reducing your daily intake of […]

Weight-Loss Helper: Boswellia

Every January, thousands of people start a weight-loss diet and many people will be looking for a little help in a form of a supplement. Weight-loss products can be helpful as long as they are taking with a well-balanced diet and a good exercise program. If you are not very comfortable with some of the ingredients […]