Lucky Blog
Home Archives Contact About Lucky Vitamin Store
Brought to you by LuckyVitamin.com
New Products Departments Brands Ailments Bestsellers On Sale






7
NOV

Natural Beauty- Limitless Possibilities Where Health & Beauty Coexist

Filed Under: Beauty,General Wellness & Wellbeing at 4:46 pm | By: Jessica Justh, Senior Editor

“When I admire the wonders of a sunset or the beauty of the moon, my soul expands in the worship of the creator.” – Mahatma Gandhi

When the great thinkers of their day wrote about beauty, you’ll often find they trained their thoughtful gaze on the same thing: nature.

Lord Byron and Ralph Waldo Emerson wrote extensively about the natural wonder of the world. So did artists as disparate as Andy Warhol and Vincent Van Gogh. Mahatma Gandhi, Socrates and Confucious all marveled at its splendor.

Even a man of science, such as Albert Einstein, was not immune to the glory of natural beauty, once saying, “Our task must be to free ourselves …by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

When making beauty-related choices, it’s important to know what you are purchasing. It may be helpful to keep this question in mind: “Knowing what chemicals were used to make this product, would I put this IN my body?” If you wouldn’t, then why would you put it ON your body, only to let it be absorbed by your largest organ, your skin?

It’s the old, and not particularly eloquent, adage of garbage in/garbage out, only in reverse.  By using natural, non-toxic personal care products, your body creates its own self-perpetuating cycle of healthy living. You’ll find that you’ll look as great as you always have, but you’ll feel better and have more energy to direct towards positive, more fulfilling pursuits such as yoga, exercise and long neglected hobbies.

Achieving real beauty and a state of total peace with oneself is only possible through personal discipline and by making a conscious decision to adopt a healthier, cleaner lifestyle. By doing so, you open yourself up to limitless possibilities and the opportunity to walk the path to more fulfilling life where health and beauty peacefully co-exist.

 Leave a Comment


 
7
NOV

10 Healthy Uses for Honey

Filed Under: General Wellness & Wellbeing,Health Foods,Personal Care,Vitamins and Minerals at 7:00 am | By: Mauricio Matusiak, Senior Editor

The health benefits of honey have been known for years but it seems there’s always a new use for honey. Unprocessed whole food honey may be an excellent addition to your diet as the honey is never heated or strained, and contains all the pollen, propolis, vitamins, honeycomb, live enzymes and trace minerals the bees put into it If you still unsure about its healthy beenfits, here’s 10 Healthy Uses for Honey:

1. Energy Booster: Honey has amazing energy enhancing properties. For your morning coffee, switch sugar for honey for a daily energy boost or add it to your tea for a mid-afternoon extra energy kick.

2. Soothe Sore Throats and Coughs: honey is an excellent alternative to soothe sore throats. Just mix a tablespoon of honey with the juice of one lemon and drink. Honey is also an excellent ingredient for cough drops.

3. Sugar Substitute in Baking: for every cup of sugar a recipe calls for, replace it with 3/4 cup of honey. For best results, add 1/4 teaspoon of baking soda, reduce another liquid in your recipe by 1/4 cup, and reduce the oven temperature by 25 degrees.

4. Promote Mental Alertness: honey can promote mental alertness and is a great product to be added for situations when you just need to be alert. Add a spoon of honey to your beverage when studying, working long hours, or driving, especially at night.

5. Relieve Hangovers: a few tablespoons of honey may help reducing hangovers by speeding up your body’s metabolism of alcohol. Honey contains a lot of fructose, very needed during “those rough days”.

6. Moisturize Dry Skin: honey is a fantastic moisturizer, especially on dry patches, like your elbows or hands. Several personal care products contain honey in their formulations but you can also apply the raw product into your skin. Just rub onto your dry, patchy skin and let it sit for about 30 minutes before washing off.

7. Remove Acne. Stubborn acne can really benefit from a small daily dab of honey. Place a Band-Aid over the pimple, and take it off 30 minutes later. The results of this old trick may surprise you.

8. Use as a supplement/multivitamin: Honey and its related products such as propolis and royal jelly are also an excellent source of nutrients. Most whole food honey products contain proteins, amino acids, fatty acids, lipids, minerals and a multitude of vitamins such as B1, B2, B6, niacin, biotin and folic acid.

9. Condition Damaged Hair: honey is a great natural conditioner. Just add a teaspoon of natural honey to your regular shampoo to smooth your damaged locks. You can also combine it with olive oil for a deeper conditioning. Let it soak for 20 minutes with your hair wrapped in a towel before shampooing as usual.

10. Heal Wounds, Cuts, Scrapes, and Burns: honey works as a natural antiseptic. So, simply apply honey to the affected area and wait for 20-30 minutes to heal cuts or burns.

 Leave a Comment

YS Organic Bee Farms – Raw Tupelo Honey – 13 oz.
CC Pollen – High Desert Totally Desert Honey – 1.5 lbs.
Wholesome Sweeteners – Fair Trade Certified Organic Raw Honey – 16 oz.

 
6
NOV

Chocolate Helps with Memory

Filed Under: Health Concerns & Ailments,Health Foods,Nutrition at 8:00 am | By: Jeremy Michael, Contributing Author

 

As if you didn’t already love chocolate enough, a small-scale study found that an antioxidant in chocolate might improve memory skills associated with age related memory loss. The study, which was released by the Journal Nature Neuroscience, included healthy people ages 50 to 69, who for three months drank a mixture high in antioxidants called cocoa flavanols. This group performed better on a memory tests than those who drank a low flavanol mixture. Flavonoids are naturally occurring compounds that can be found in a variety of foods such as fruits, vegetables and other plant-based foods. Cocoa flavanols are a unique blend of phytonutrients that can only be found in the cocoa bean. This research supports other findings showing that flavanols, especially epicatechin (found in cocoa beans), improved blood circulation, heart health and memory in mice, snails and humans.  The researchers of this study also found that the flavanol mixture was able to increase activity of the dentate gyru: the part of the brain that is involved in memory associated with recognizing faces and remembering where you parked your car.

Unfortunately for us chocolate lovers out there you would need to consume about seven average-sized chocolate bars to replicate the amount of epicatechin (138 mg) used in the study. However, if you do want to try to increase the cocoa and chocolate in your life then shop LuckyVitamin. We carry chocolate bars like Theo Chocolate, which is organic, non-GMO, vegan, kosher, soy free and fair trade. We also have other top brands like Chocolove, Green and Black’s Organic, Dagoba, Newman’s Own, and Endangered Species.  Endangered Species chocolate is protecting diversity of life on our planet and promoting true global change with each chocolate bar.  They donate 10% of net profits to organizations that support species conservation, habitat preservation and humanitarian efforts. While you might not increase your memory overnight eating our organic chocolates, at least you will be happy doing so.

 

 Leave a Comment


 
5
NOV

What’s New? Splash

Filed Under: Sports Nutrition,Supplements at 7:00 am | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is happy to introduce another top quality brand of whey isolate products to our customers: Splash.

Splash offers premium whey isolate products developed by a team of professionals who have each worked in the nutrition industry for more than a decade. The company was created because the founders observed an ever increasing number of low-quality protein powders as well as supplements from untrustworthy manufacturers on the market. Determined to change the face of the supplement industry, Splash launched their own manufacturing facility in 2011.

Splash Whey Isolate is a high quality whey protein isolate that is available in four dynamic, fruity flavors. Whey protein powder is the number one protein used by bodybuilders and pro-athletes to accelerate muscle development as well as increase antioxidant levels, helping with muscle recovery better than other conventional protein supplements.

You can enjoy these great Splash products that are gluten free and lactose free. Additionally, Splash supplements are non-GMO , contain no artificial colors, and all products are manufactured using Good Manufacturing Practices (GMP). If you are concerned about the quality of your current products, it is time to switch to Splash. The company guarantees that each and every supplement is manufactured using the highest quality ingredients and is subject to rigorous quality control standards. All production is under the direct supervision of highly experienced and trained personnel.

You can save even more when you shop Splash supplements at LuckyVItamin.com. Just enter the promo code NOV14NEW15 to save 15% on all items of the new brand.

 Leave a Comment

Splash – Whey Isolate Island Cooler – 2 lbs.
Splash – Whey Isolate Kiwi Berry – 2 lbs.
Splash – Whey Isolate Mango Tango – 2 lbs.
Splash – Whey Isolate Melon Mania – 2 lbs.

 
3
NOV

7 Herbs to Control Blood Sugar Levels

Filed Under: Health Concerns & Ailments,Herbs,Supplements at 5:00 pm | By: Mauricio Matusiak, Senior Editor

Hyperglycemia or high blood sugar levels is a major problem in the U.S. According to the American Diabetes Association, nearly 30 million Americans have diabetes and 79 million are likely to develop diabetes over time. High blood glucose happens when the body has too little insulin or when the body can’t use insulin properly. Changes in your diet and exercise can help but if you need a little more help, here are 7 herbs to help regulate blood sugar levels:

1. Cinnamon: has been shown to improve insulin sensitivity and lower blood glucose levels. Only about half of a teaspoon of cinnamon per day can improve one’s insulin sensitivity and help controlling weight, thereby decreasing one’s risk for heart disease. Studies have proved that cinnamon can significantly lower HbA1c levels, as well as significantly reduced blood pressure. Cinnamon supplementation may be considered as an additional dietary supplement option to regulate blood glucose and blood pressure levels.

2. Gymnema: this herb Ayurvedic name, Gurmar, means ‘destroyer of sugar’ and it has some unusually beneficial properties for treating diabetes. One of the primary active ingredients in Gymnema sylvestre is gymnemic acid, a unique compound which increases the production of insulin, improves glucose utilization and may even help to regenerate islet beta cells within the pancreas which produce insulin. Gymnema sylvestre supplementation appears to improve glucose control in patients with type II diabetes.

3. Bitter melon:  this vine-grown vegetable is also called bitter apple, bitter gourd or bitter cucumber. Diabetes Health reports that several compounds in bitter melon may have glucose-lowering properties, including polypeptide P, vicine, and momordin and charantin, which are glycosides. The taste of bitter melon is very bitter, so you may consider supplements or eat it with sweeter vegetables such as onions, baby corn, or bell peppers.

4. Neem: found abundantly in India, the bitter leaf has a number of amazing medicinal properties. Neem enhances insulin receptor sensitivity, helps improve blood circulation by dilating the blood vessels and, consequently, lowering blood glucose levels

5. Fenugreek: its dried seeds have culinary uses but this traditional herb has also been part of herbal medicine for centuries. Practitioners recommend fenugreek to improve symptoms of menopause and also to increase milk production in breastfeeding women. However, fenugreek supplements can also be used as a traditional remedy for high cholesterol and diabetes.

6. Prickly Pear Cactus: often part of the diet in Mexican and Mexican-American cultures, Prickly pear cactus can also be used for type 2 diabetes as studies have shown that frequent intake of this prickly pear can help to regulate blood sugar levels. Prickly pear cactus contains fiber and pectin, which can lower blood glucose by decreasing the absorption of sugar in the stomach and intestine.

7. Ginseng: several studies have found that American ginseng lowered blood sugar levels in people with type 2 diabetes. The effect was seen both on fasting blood sugar and on postprandial glucose levels. One study found that people with type 2 diabetes who took American ginseng before or together with a high sugar drink experienced less of an increase in blood glucose levels.

 Leave a Comment

Herbs Etc – Ultimate Ginseng 7 Medicinal Ginsengs Alcohol Free – 30 Softgels
Himalaya Herbal Healthcare – Bitter Melon Glycemic Support – 60 Caplets
Source Naturals – Ultra Potency Gymnema Sylvestre 550 mg. – 120 Tablets
Nature’s Way – Fenugreek Seed 610 mg. – 100 Capsules

 
3
NOV

What to Eat to Beat High Blood Sugar Levels

Filed Under: Health Concerns & Ailments,Nutrition at 3:17 pm | By: Jessica Justh, Senior Editor

 

 

 

 

 

 

 

 

 

 

 

 

What you eat can help control your diabetes and keep your blood sugar under control. Next time you’re at the grocery store, start stocking up on the following heart healthy foods:

It’s important to get your daily dose of friendly fats.  Monounsaturated fats lower the risk of diabetes. These foods include applesavocado and nuts.

Taste the rainbow and improve your insulin sensitivity with nutrients found in colorful plants, especially in vegetables and fruits called anthrocyanins. Load up your cart with sweet, delicious blueberriesraspberries and blackberries.

Fill up on fiber. Roughage has been shown to slow the release of glucose into the body. You want to aim for 20-30 grams per day from fresh vegetables (think broccoli,artichokes and peas) and legumes, like beans and lentils.

Carb quality counts. Stay away from refined starches and stick to complex carbs that metabolize slower, such as whole grains and brown rice.

 

Also, keep in mind these healthy living tips:

Drink 64 ounces of water a day.

Catch more than six hours of sleep each night.

Breakfast is the most important meal of the day.

Get at least 30 minutes of exercise a day.

 

 

 

 Leave a Comment


 
31
OCT

Preventing Colds with Zinc Supplements

Filed Under: General Wellness & Wellbeing,Vitamins and Minerals at 5:00 pm | By: Mauricio Matusiak, Senior Editor

Cold weather is coming and so is the common cold. As people start looking for supplements to build up the immune system and prevent colds during the winter months, a new study shows that zinc supplements may be the best way to prevent the common cold.

A recent report shows that taking zinc supplements were found to be beneficial at preventing colds. Additionally, the study, published in the Canadian Medical Association Journal, emphasizes that hand washing was also effective at preventing the illness spreading, the authors concluded. “The best evidence for the prevention of the common cold supports hand-washing and possibly the use of zinc supplements,” said Dr. Michael Allan, of the Department of Family Medicine, at the University of Alberta.

At least two trials indicated that children who took 10 or 15mg of zinc sulphate daily had lower rates of colds and fewer absences from school due to colds. Although the studies carried out on children the researchers concluded that there is no reason zinc could work only in children and not adults.

The common cold affects adults approximately 2-3 times a year and children under age 2 approximately 6 times a year. Symptoms such as sore throat, stuffy or runny nose, cough and malaise are usually worse in days 1-3 and can last 7-10 days, sometimes as long as 3 weeks. Only about one in 20 colds are caused by bacteria, with the majority caused by a virus which cannot be treated with anti-biotics.

“It is also important to note that these products are not designed for curing or preventing the spread of disease. Daily vitamin supplements provide important nutritional insurance for millions of users looking to safeguard their nutritional intake alongside a healthy diet.”

 Leave a Comment

Garden of Life – Vitamin Code Raw Zinc – 60 Vegetarian Capsules
New Chapter – Zinc Food Complex – 60 Tablets
Advanced Research – Zinc Orotate 60 mg. – 200 Tablets

 
30
OCT

Walnuts: More than Delicious

Filed Under: Health Foods at 8:00 am | By: Jeremy Michael, Contributing Author

 

In an interesting study released earlier this year, scientists found that walnuts appear to delay the onset of Alzheimer’s disease. Yes, you just read the previous statement correctly. Walnuts may keep Alzheimer’s disease at bay. Researchers at the New York State Institute for Basic Research in Developmental Disabilities said an experiment with Alzheimer’s-susceptible mice found those that consumed walnuts showed significant improvement in their memory and learning skills compared with mice without walnuts.  Previous research has shown that walnuts have a protective effect in the brain preventing against oxidative damages. Walnuts are packed with omega 3 fatty acids which may help to explain some of their benefits for Alzheimer’s disease.

Researchers in this study also looked at walnuts’ effects on anxiety, loco motor activity and motor coordination.  From the age of 4 months, they fed the experimental mice custom mixed diets containing 6% or 9% walnuts, which is equivalent to 1 or 1.5 oz of walnuts per day in humans. Again, the other groups were given no walnuts in their diets. At the age of 13-14 months, the mice were tested using a variety of mazes. These mazes tested loco motor skills, memory and learning ability, psychomotor coordination, as well as anxiety related behaviors. The mice that were not fed any walnuts showed memory deficits, anxiety-related behaviors and severe impairment in spatial learning ability. However, the mice fed the walnut rich diets showed significant improvement in memory, learning ability, anxiety and motor development.

Aiding in the fight against Alzheimer’s disease is not the only health benefit of walnuts. A quick Google search reveals that walnuts have been found beneficial in lowering cholesterol, reducing inflammation, lowering risk of diabetes, and also contain other antioxidants that boost heart health. LuckyVitamin carries a wide variety of organic walnuts, trail mixes and snack bars to help you get your daily filling of walnuts.

 Leave a Comment


 
29
OCT

What’s New? Organika

Filed Under: Detoxification and Cleansing,Supplements at 6:00 pm | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin continues to add premium supplements to our site, increasing the number and variety of top-quality products for our customers. The latest addition is an innovative brand of supplements from north of the border: Organika.

Organika offers a unique line of supplements developed to provide the best possible solution for health. The company prides itself on turning the world’s latest scientific discoveries on natural products into health opportunities. As a Good Manufacturing Practices (GMP) certified licensed site company, Organika complies with the Government of Canada’s standards for health supplements, which are among the highest in the world.

Organika has set the highest standards of quality, purity and potency, starting during product development and manufacturing stages, where purest raw materials are sourced for the creation of each product. The company only uses raw materials that will provide the safest and most effective health products. Additionally, raw materials are meticulous tested to ensure purity before starting the manufacturing process.

The words “Truth in a Bottle” is the product transparency from manufacturer to consumer that allows for an honest understanding of ingredients sourced, product benefits, and processing standards. Truth, is the information that every consumer needs to make an educated decision for their health, which is exactly what Organika stands for.

In addition, Organika guarantees that every bottle contain ingredients sourced from the purest raw materials to provide the safest and most potent health products. The company is a member in good standing of the True Label program, undergoing random inspections to test product ingredients against label claims, and to ensure that products maintain efficacy and safety.

You can save even more when you shop Organika’s supplements at LuckyVitamin.com. Just enter the promo code OCT14NEW15 to save an additional 15% on all items of this new brand but hurry: offer expires 10/31/14.

 Leave a Comment

Organika – Plant Enzymes 500 mg. – 120 Vegetarian Capsules
Organika – Fibro-M – 120 Vegetarian Capsules
Organika – Formula Candida – 90 Vegetarian Capsules

 
28
OCT

Not Just For Humans?

Filed Under: Pet Care at 8:00 am | By: Jeremy Michael, Contributing Author

 

Did you know that LuckyVitamin is not just for humans?  While you are shopping for your supplements, protein powders, snacks, and personal care needs, don’t forget about the important dogs, cats, birds or other animals in your life.

For the dog lovers out there, LuckyVitamin carries many all-natural products to keep that special pup in your life feeling great. We offer a wide array of all natural dog treats, dog foods and dog bones to spoil your dog with. You can also shop our site for your dog’s entire grooming needs. Shampoos, teeth cleaning  and coat care products are just some of the items you can find to keep your dog looking its best.  Concerned about your dog’s joint or hip problems? Don’t worry, we have a large selection of joint and hip formulas to help support your dog’s needs. Worried about taking your dog in the car on that long road trip? LuckyVitamin has that covered too! We carry many formulas, such as Rescue Remedy to keep your pet calm throughout the trip, as well as eco friendly pet clean up bags.

But maybe you are more of a cat person. No worries since LuckyVitamin also has an assortment of cat treats, catnip, cat foods that are all-natural and organic. We sell a variety of hairball formulas like the Pet Naturals of Vermont Hairball Relief supplement that helps remove hairballs and minimize hairball formation and shedding. While on our site you can also shop products to help keep your cat calm with products like King Bio Natural Pet Anxiety and Stress Relief for Felines.

LuckyVitamin has something for almost all of the animals in your life. Check out our Equine formulas and other pet products here.  We’ve thought of everything, including those products that help get rid of the unwanted smells that pets can sometimes make. Try this link and see what products we have to help keep your home smelling like a home. This holiday season don’t forget to take care of and spoil all the animals in your lives.

 Leave a Comment


 
27
OCT

5 Scary Sweeteners

Filed Under: Diet & Weight Loss,General Wellness & Wellbeing,Health Foods at 7:00 pm | By: Mauricio Matusiak, Senior Editor

Artificial sweeteners are scary. Many of these products are the result of blended chemicals to create super sweet powders without calories. Breaking the habit of using artificial sweeteners instead of sugar may be one of the most difficult challenges people have to overcome but it is definitely worth it. Switching to natural sweeteners is one of the best ways to not just improve your health but also to avoid toxic ingredients into your body. Here is a list of the top 5 scary sweeteners:

1. Aspartame: one of the most popular sweetener, aspartame is often added to diet sodas and pre-packaged foods. This dangerous sweetener is found in Equal, Sugar Twin, and NutraSweetis and there are an amazing 92 reported side effects, including: birth defects, diabetes, arthritis, severe PMS, migraines, Alzheimer’s disease, aggression, severe depression, and suicidal tendencies.

2. Saccharin: another famous sweetener, saccharin is 300 times sweeter than table sugar, but is often mixed with other artificial sweeteners due to its metallic aftertaste. Sugar substitute’s products such as Sweet N’ Low contain saccharin which was suspected to be a human carcinogen by the U.S. National Toxicology Program for nearly 20 years.

3. Acesulfame Potassium: also known as Acesulfame-K, this sweetener has a potential link to cancer. Studies have showed a link between consumption of acesulfame potassium and cancer in laboratory animals but more scientific study on the artificial sweetener is needed. Concerns have been attributed to contamination of methylene chloride, a known human carcinogen. Products such as Sunett, Sweet One, and Sweet ‘n Safe contain acesulfame potassium, sometimes shorted as ACE on labels.

4. Sucralose: this sweet-bomb is a zero-calorie artificial sweetener that is 600 times sweeter than table sugar and the main ingredient on Splenda products. Though it is deemed safe by the FDA, reports claim that its composition makes it nearly impossible for our bodies to metabolize normally. Reported side effects include skin rashes, agitation, dizziness, numbness, diarrhea, swelling, muscle and stomach pain, headaches, intestinal cramping, and bladder issues.

5. Neotame: originally introduced by Monsanto, before it was sold to NutraSweet, this sweetener is chemically similar to aspartame, and like aspartame, it metabolizes into formaldehyde when consumed. Neotame contains 3-dimethylbutyl, which sits on the Environmental Protection Agency’s (EPA) list of the most hazardous chemicals and somehow is available in food products such as NutraSweet and Sweetos.

 Leave a Comment

Navitas Naturals – Sweet Tooth Organic Coconut Palm Sugar – 16 oz.
In The Raw – Monk Fruit In The Raw Natural Sweetener – 40 Packet(s)
Coombs Family Farms – Organic Pure Maple Sugar – 25 oz.

 
26
OCT

Turn Heads with Love Your Color

Filed Under: Green Living,Personal Care at 8:00 am | By: Jessica Justh, Senior Editor

 

Lucky Vitamin is happy to introduce a revolutionary, healthy hair color to our customers: Love Your Color by CoSaMo.

Love Your Color offers its users something unique. An easy to use, one bottle formula for hair coloring. To get started, all you would need to do is open the box, twist the top and apply it to dry hair. Have any leftover color? KEEP IT! This line allows for users to keep leftovers and use it for root touchups! We’re happy to add such an awesome, unique color line to our profile.

Inspired to create a no ammonia and peroxide formula that was free of PPD, the CoSaMo team worked diligently for 2 years testing and sampling this line. A great deal of research has gone into Love Your Color to provide you the ultimate in non –invasive color. Even people with the most sensitive skin, including those allergic to most other colors, are able to use this gentle, soft, and incredible product. . Love Your Color is highly effective at gently covering grays. Plus, all products are made in the United States.

The company also takes pride in the environmental responsibility by handcrafting products with a smaller carbon footprint and free of harsh chemicals. All products are engineered specifically for you. Love Your Color is no ordinary line. Try it for yourself and you’ll see its power to gently color your hair like no other product you’ve ever used.

For a limited time, you can enter to win a hair color giveaway. Hurry, contest ends 10/30/14.

 Leave a Comment


 
24
OCT

A Guide to Natural Sweeteners

Filed Under: Health Foods,Nutrition at 8:00 am | By: Jessica Justh, Senior Editor

 

Most of us know that sugar is bad for us, but sometimes we just can’t help but succumb to our sweet tooth. Not only is it OK to treat yourself every now and then, you can still make smart choices when doing so. Check out the following list for some natural sugar alternatives, as well as a few ingredients you should always try to avoid.

Look For:

Maple Syrup – This natural sweetener is made using a two-step process. While here are several grades commonly found in most food stores, Grade B is the darkest and has the strongest maple flavor.

Raw, Local Honey – Packed with amazing health benefits, this natural sweetener easily trumps refined table sugar. Plus, honey has immune strengthening properties, as well!

Stevia  – A plant-derived herb that has been used around the world for thousands of years. Keep in mind that stevia is 30 times sweeter than sugar, so tread lightly when substituting in baked goods.

Black Strap Molasses – A strong flavored, sugarcane sweetener full of vitamins and minerals. Use a small amount of black strap molasses when replacing with sugar in recipes.

Xylitiol/ ErythritolThese are common sugar alcohols that have few calories and little aftertaste. Xylitol and Erythritol do not raise blood sugar but may cause digestion issues when over consumed.

Steer Clear Of:

Stay away from products that contain the ingredients below, and remember that, as always (even when indulging!), moderation is key.

Agave

Refined White Sugar Cane

Aspartame

HFCS

Sucralose

 Leave a Comment


 
22
OCT

5 Healthy, Delicious Fall Teas

Filed Under: General Wellness & Wellbeing,Teas at 7:00 am | By: Mauricio Matusiak, Senior Editor

Fall season is the time of the year when many people switch from iced teas to hot teas. Many teas rich in flavors are available including everyone’s fall favorites such as pumpkin and cinnamon but we have prepared a list of five healthy, and delicious fall teas.

1. Cinnamon Tea

Nothing smells fall season like cinnamon and this delicious, spicy tea offers many health benefits. Cinnamon has anti-viral, anti-bacterial, and anti-fungal properties which help fighting viruses, such as cold and flu, as well as inhibiting the growth of harmful bacteria. Filled with potent antioxidants, cinnamon teas may also help to prevent and fight chronic diseases such as heart disease, diabetes, and rheumatoid arthritis as well as supporting weight-loss by boosting metabolism and stabilizing blood sugar levels.

2. Echinacea Tea

Echinacea is widely used to fight infections, especially the common cold and other upper respiratory infections. Some people take echinacea at the first sign of a cold, hoping they will be able to keep the cold from developing or making symptoms less severe. Research has shown that echinacea can help reduces cold symptoms, as well as many other infections including the flu.

3. Cranberry Tea

Cranberry teas are packed with antioxidants and offer good levels of vitamin C and fiber. The antioxidants in cranberries protect cells from damage by unstable molecules called free radicals, which can damage cells and may also contribute to heart disease, and other diseases. Cranberry can also help urinary tract infections as a number of small molecules in cranberries may bind iron. The bacteria that causes a urinary tract infection needs iron to develop and, therefore, the less iron present, the less likely an infection will occur.

4. Blueberry Tea

One of the most flavorful teas, blueberries act as a natural sweetener in both herbal tea and in flavored, caffeinated tea. Blueberries offer many health benefits as they contain vitamins and nutrients such as vitamin C and vitamin K. They are also a healthy alternative to refined sugar or artificial sweeteners.

5. Peppermint Teas

Peppermint tea is a delicious source of health benefits. Peppermint is very helpful to promote relaxation and reduce stress and anxiety. The menthol naturally present in the tea is a muscle relaxant, which is an enormous component of natural stress and anxiety relief. Drinking peppermint tea before bed has been proven to promote more restful sleep.

 Leave a Comment

Stash Tea – Premium Caffeine Free Herbal Tea Blueberry Superfruit – 20 Tea Bags
Celebration Herbals – Organic Caffeine Free Echinacea Purpurea Herb Herbal Tea – 24 Tea Bags
Pukka Herbs – Organic Indian, Indonesian & Vietnamese Cinnamon Tea Three Cinnamon – 20 Tea Bags
Celestial Seasonings – Cranberry Apple Zinger Herb Tea Caffeine Free – 20 Tea Bags
Traditional Medicinals – Organic Peppermint Tea – 16 Tea Bags

 
21
OCT

What’s New? Probium Premium Probiotics

Filed Under: General Wellness & Wellbeing,Supplements at 4:00 pm | By: Mauricio Matusiak, Senior Editor

Lucky Vitamin is happy to introduce another premium brand of probiotic supplements to our customers: Probium Premium Probiotics.

Probium offers a unique line of the best probiotic supplements at affordable prices to enhance the quality of life of all human beings. The company continuously improves its products by incorporating innovations to meet market demand and keep ahead of the competition.  Probium also understands the importance of educating people on the usefulness of probiotics and probiotic supplements by offering seminars, conferences, e-newsletters, and other media channels.

Probium LLC sources all of the probiotic strains and other ingredients from only top quality cGMP complied suppliers and vendors. The manufacturing of all probiotics is done through Dietary Pros, Inc., the parent company of Probium, LLC.  The manufacturing is done in a state-of-the-art cGMP facility located in Wausau, Wisconsin.  This relationship between the two companies allows Probium to offer custom manufacturing and private labeling services in addition to providing the Probium brand.

Probium, LLC is constantly striving to make the best probiotic products in the market in terms of effectiveness, quality, and stability. Probium products are all-natural and meet the highest quality standards. Probium unique products are available in delayed release vegetarian capsules to ensure probiotic strains pass through the stomach and reach the intestinal tract with a higher success rate than regular probiotic supplements without delayed release vegetarian capsules. Additionally, acid and bile resistant strains ensure minimal loss due to stomach acid and the use of bottles with patented Activ-Polymer advanced desiccant polymer technology enhances the stability, shelf life of the probiotic products, and convenience to the consumer.

You can save even more when you shop Probium probiotic supplements at LuckyVitamin.com. Just enter the promo code OCT14NEW15 to save an additional 15% on all items of this new brand. Offer expires 10/31/14.

 Leave a Comment

Probium Premium Probiotics – Oral Bliss Combo 4B – 30 Tablet(s)
Probium Premium Probiotics – Ten Strain Blend 50B – 60 Vegetarian Capsules
Probium Premium Probiotics – Pro-Cran Blend 6B – 60 Vegetarian Capsules

 
 
Shop LuckyVitamin.com »      New Products |  Departments |  Brands |  Ailments |  Bestsellers |  On Sale
© 2008 LuckyVitamin.com. All Rights Reserved.