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26
MAY

3 Reasons to Try Oil of Oregano

Filed Under: Herbs,Supplements at 9:06 am | By: Mauricio Matusiak, Senior Editor
Oregano flowers

Oil of oregano is an extract from the oregano plant.

Most products are sourced from wild-crafted true oregano (Origanum vulgare), an aromatic herb originally from the Mediterranean region.

Most people know oregano from its culinary uses, particularly in pizzas, salads and pastas.

However, oil of oregano has been used to solve various health problems for hundreds of years and can be taken on a daily basis without side effects.

If you are still not sure about this incredible herbal product, we will give you three reasons to consider taking oil of oregano supplements.

First, oil of oregano can support the digestive system. Oregano is high on antioxidant activity which is one of the most important factors for healthy digestion. Oregano oils thymol and caryacrol are believed to be the main sources of its benefits. Supplementation can cure mild stomach problems and help to regulate bowel movement.

Second, oil of oregano can be an efficient product to support joint health. The Ancient Greek used to treat joint problems with oregano oil as some of its ingredients can aid joint lubrication and restore mobility.

Third, oil of oregano is a terrific product to support the immune system. Oregano is such a potent anti-fungal agent that is capable of destroying resistant fungal forms. Supplementation has been tested and proved against many different types of infection to exert a high degree of anti-fungal, anti-parasitic, anti-viral and anti-bacterial actions.

Finally, one more tip about oil of oregano. P73 is commonly found on product’s labels. P73 stands for polyphenol 73%, a blend of edible species of wild oregano. P73 is the most extensively researched product form and is three times more concentrated than regular oil of oregano.

 3 Comments, latest by Mom

North American Herb & Spice – Oreganol Cream – 2 oz.
Source Naturals – Wellness Oil of Oregano – 1 oz.

 

3 Responses to “3 Reasons to Try Oil of Oregano”

  1. Ben Greenfield says:

    I have a comprehensive article with quotes from literally dozens of health professionals on the power of oil of oregano

  2. Laci says:

    Oregano is a wonderful herb that is often overlooked. As you point out it can be used for more than just flavoring your pizza and pasta. I have head it helps the digestive system, but I didn’t know it helps with joint health. I would be interested to read Ben’s article on the power of oil of oregano. You should have a look at “Vitamin Supplements for a Healthy Heart.”

  3. Mom says:

    I’ve really enjoyed reading your site, and right I’m trying to lose some weight too. I’m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!

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