This is the question we often ask ourselves. In an ideal setting, we may not actually need to. However, the ideal is far from our reach. Realistically speaking, we aren’t always able to meet all of our vitamin and mineral requirements every single day. Add to this the different stresses which we encounter, which of course pose a greater need for better nutrition. Shereen Jegtvig lists down the advantages of the essential vitamins and minerals and explains the need for dietary supplements.
|New Chapter – Every Man’s One Daily – 72 Tablets|
|NOW Foods – ADAM Superior Men’s Multi – 180 Softgels|
|Rainbow Light – Men’s One Energy Multivitamin – 150 Tablets|
|Buried Treasure Products – VM-100 Complete Liquid Vitamin – 32 oz.|