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18
APR

More Potential Benefits from Omega-3s

Filed Under: Supplements at 5:00 pm | By: Mauricio Matusiak, Senior Editor

Omega 3 supplements continue to be one of the top selling items at Lucky Vitamin. Several studies often reinforce the existing benefits from omega-3, but now recent reports are also finding additional benefits.

Omega-3 fats may help reduce cancer-related fatigue as a study concluded that breast cancer survivors who eat a healthy dose of omega-3 fats may have some extra energy throughout their day. Omega-3 is commonly found in oily fish like salmon, tuna and mackerel, and omega-3 supplements are largely sold across the country.

In the latest report from the Journal of Clinical Oncology, researchers believe that good sleep habits and regular exercise can help cancer survivors fight fatigue but other options are still needed. Many people treated for cancer have lingering fatigue even years after their therapy ends. There’s evidence that chronic inflammation in the body may play a role, said Rachel Ballard-Barbash of the U.S. National Cancer Institute, who worked on the study.

In this particular study, researchers compared omega-3 intake and fatigue among 633 breast cancer survivors. Overall, 42 percent of the women were considered “fatigued” three years after their diagnosis, and the problem was more common in those with higher blood levels of an inflammation-related protein called CRP. Women who got more omega-3 in their diets had lower odds of fatigue, particularly if they used fish oil pills.

 1 Comment, latest by John Adoms

ReNew Life – Norwegian Gold Ultimate Fish Oils Ultra-Concentrated Omega-3 Critical Omega Natural Orange Flavor 1200 mg. – 120 Fish Softgel(s)
Country Life – Super Omega-3 Concentrated Fish Body Oils 400 mg EPA/200 mg DHA – 60 Softgels
Enzymatic Therapy – Eskimo-3 Naturally Stable Fish Oil Ultra-Pure Omega-3 – 225 Softgels

 

One Response to “More Potential Benefits from Omega-3s”

  1. John Adoms says:

    I pat on your back you for this timely announcement. Your attempt is highly appreciated for making a statement easier. For sure, this is not a hassle with anyone on when and where to get the things they needed. There’s a lot of talk about various organic oil and Fish Oil these days and a few people have recently showed immense interests in taking it. Omega 3 supplements are essential and most of us know it. Oils are 100% fat and fat is unhealthy. Whether it’s from a fish, a cow, or an olive – fat is fat is fat. Although Fish Oil is popular for Omega-3 Fatty Acids, Omega-3′s are available from sources other than fish.

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