Eye fatigue has become a common problem. Everyone watches television and most people use a computer for work or leisure.
The human eye normally needs special care but if you spend hours in front of a computer everyday, you could be suffering from eye fatigue.
Proper care and prevention are important to avoid potential complications such as eye irritation, eye weakness, difficulty of switching focus from close-up to long distance, and poor ability to focus on objects.
Several natural products may help to improve your eyes condition. Studies have shown that Astaxanthin reduces eyestrain and eye fatigue.
The question is: what is Astaxanthin?
Astaxanthin is a carotenoid xanthophyll, which means yellow leaves. It can be found naturally in microalgea, salmon, krill, shrimp, crayfish and trout. Unlike some carotenoids, astaxanthin does not convert to vitamin A in the human body and overdose is not considered toxic.
In addition, it’s a very powerful antioxidant, nearly ten times stronger than other carotenoids.
Studies have suggested that 6 mg astaxanthin daily in combination with lutein and zeaxanthin can promote eye health. It may significantly recuperate visual function by improving blood flow to the ciliary muscles, promoting anti-inflammatory and antioxidant effects.
Astaxanthin is completely safe to use, no side effects have been noted. It may be the best product to maintain your eyes healthy or to prevent potential problems.
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