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Prudent Use of Dietary Supplements

Filed Under: Supplements at 10:05 am | By: Jacob Grail, Contributing Editor

Dietary supplements can be found in lots of places these days. It is important to learn what the supplements and vitamins you take are for, whether you need them at all, and what are the safe and most effective ways of taking them. These facts and more information regarding the smart and safe use of vitamins and supplements are discussed by Gina Kemp, M.A., Lawrence Robinson, and Jeanne Segal, Ph.D.

Source: http://www.helpguide.org/life/supplements_dietary_nutritional_herbal.htm

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