Research has been clear that adding omega-3 fatty acids into our diets has robust benefits. Our bodies incorporate them into the membranes of every cell in our body. Increasing intake of omega-3 fatty acids has been associated with reducing symptoms of hypertension, ADHD, depression, joint pain and even some skin ailments.
However, the quest for choosing the “right” omega-3 supplement – specifically when considering fish oils – is convoluted by the realities of mercury and other heavy metal poisoning, PCBs and fillers that can dilute beneficial ingredients. Overfishing is also a concern by many environmentalists. Did you know that in 2006 the journal Science predicted that by 2048, if fishing rates continue apace, all the world’s fisheries will have collapsed?
The solution I’ve found, is 7 Sources by Flora. It’s a complete, all-in-one essential fatty acid product derived from seven different land and sea plants: sunflower, flax, sesame, pumpkin, evening primrose, algae and coconut. 1 Tablespoon of 7 Sources contains 5,698 mg of Omega-3 per serving. That’s 4,075 mg more that the leading plant-based Omega-3 product! Even better is their balancing the correct ratios of omega 3/6/9. It’s a sustainable, flavorful alternative to boosting overall health, brain functions, cognitive ability and healthy pregnancy and nursing.
I’ve added 7 Sources’ as a natural enhancement to many of my favorite foods (unheated) such as salads, pasta, smoothies – even dipping breads! Flora is a company that’s passionate about nature and using synergistic plant sources to promote health. They create 7 Sources in a state-of-the-art, low heat, light- and oxygen-free environment to maximize its stability, nutritional value and freshness. In fact, Flora’s dedication has always been to provide herbal remedies with maximum purity, quality and potency.
Learn more about 7 Sources here and by watching this short video.