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Archive for August, 2008

Don’t Forget Your Vitamins, Again

You have finally decided to eat healthy. You have also started to take a multi vitamin and some supplements, helping out the transition to a healthier life. But then you forget taking your tablets everyday. What can you do? Many people have a difficult time adjusting to a new lifestyle. Nothing wrong with you. It’s […]

Natural Fat Burner + Swimming = Healthy Workout

Fat burners commercials are on TV in almost every single commercial break. Most companies continue to use people’s testimonials, showing how the product really worked and how they were able to lose many pounds. Hello, we know they are getting paid to say that. How about if instead of telling us how your old super […]

Herb of the Week: Red Yeast Rice

High cholesterol is one of the most common health concerns in the United States. The American Heart Association estimates at least fifty percent of the American adult population has high cholesterol. Poor diet and lack of exercise are a couple reasons for alarming numbers. Family history is also a factor for elevated levels of cholesterol. Several prescriptions drugs […]

Looking for a Super Multi Vitamin?

Multi vitamins are developed to offer all the important vitamins and all the essential minerals. Everyone has a different diet and workout program. So how can you find out if you are getting enough vitamins and minerals from your multi? Most top quality multi vitamins will offer enough for anyone eating fairly well and exercising on a regular […]

The Benefits of Chewing Gum

A new study has proved that chewing gum after abdominal surgery may help in recovery. Researchers have collected information from several different studies and are publishing the final results in the August issue of The Archives of Surgery. Chewing gum reduces the time for the gut to become active, lowering the incidence of obstruction of the […]

The Marvelous Supplement: SAMe

Imagine if you could find a natural supplement that could help you with three major health concerns. Now, imagine if this substance could promote detoxification, support depression problems and relieve arthritis. Does is sound too good to be true? In fact, there’s such a thing and it’s called SAMe – S-Adenosyl-l-methionine. SAMe is an important […]

Mineral of the Week: Selenium

Selenium is an essential trace mineral which functions as cofactor for reduction of antioxidant enzymes. Selenium is known for reducing the risk of serious health concerns such as colon cancer, diabetes, asthma, prostate cancer and lung cancer. Most people do not take enough selenium from their diet but deficiencies are rare. Depleted levels of selenium have […]

Keep an Eye on Healthy Vision

Recent studies have proved that taking vitamins and antioxidants supplements may help you preventing macular degeneration, a problem predominantly found in elderly adults causing loss of central vision. Most people suffering from macular degeneration have problems reading, seeing details, keeping focus and recognizing faces. This issue is the leading cause of central vision loss, also […]

Enjoy Your Shower!

A good shower is always very enjoyable. A healthy routine we do once or twice a day. Showers have been a human habit since the early days, promoting healthy hygiene. Some people like to take a shower in the morning, as soon as they wake up. Some other people prefer night showers, before bedtime. Hot water, cold […]

Learn More About Nature’s Perfect Whole Food

The name is impressive. So is the product. Salba® is the richest whole food source of Omega 3 fatty acids and fiber found in nature. The new line of products made by Core Naturals is now available at But what makes this incredible product so much better to be named the perfect food? Salba® […]

A Quick Guide to Acid Reflux

A recent study shows some scary numbers regarding digestive health. Every year digestive problems are responsible for an average of 45 million of hospitalizations due to indigestion and 22 million work-less days due to chronic indigestion, according to the National Digestive Information Clearinghouse. One of the most common problems is acid reflux disease. Acid reflux […]

Herb of the Week: Maca

We hear people saying some foods may increase your libido. We always wonder if it’s true or just another myth. Never heard about peanuts? It’s actually true for men. Studies indicate that nuts, particularly peanuts may raise testosterone better than other foods. Almonds may do the same trick as well. How about foods to spark sex […]

Fats: Good for You, Good for You

Fats. People normally associate this word with gaining weight, bad stuff for you, fat foods. Some people don’t know that fats can be good for you, protecting your cardiovascular system and promoting overall health. There are “good fats” and “bad fats”, with the bad boys being most popular and responsible for the bad reputation. In […]

Learning About Ear Candles

It sounds like the weirdest thing you have even heard. It looks like the strangest thing you’ve ever seen. But if you have excessive ear wax or ear pain, ear candles may help. Plain and simple: you stick a hollow candle to your ear, lighting one end and placing the other end in the ear […]

LuckyVitamin Presents Thymuskin!

The battle against hair loss has added a new soldier: Thymyskin. This top quality line of products is now available at at your always discounted low prices. Thymuskin is an alternative for men and women struggling with hair loss. Studies have showed that natural supplements and vitamins may support a healthy hair and, therefore, […]