Recent Posts



Archive for September, 2009

What to Eat After Exercise

It’s quite difficult to find useful and reliable articles about nutrition on the internet these days. With so much information posted everywhere, it’s easy to be confused about what is healthy and what is unhealthy. Sports nutrition is one of the most controversial subjects because of its relation to weight loss. People should carefully choose […]

Lucky Vitamin Presents: Bentley Organic

Lucky Vitamin continues to add top-quality brands to our incredible selection of products. We are approaching 1000 different companies on our site as we currently offer 921 premium brands. The latest addition is Bentley Organic products. Bentley Organic offers a complete line of personal care products including body care, hair care, baby care and a […]

Too Much Salt?

A recent study shows that the United States could save $18 billion a year in health spending if Americans would cut their consumption of salt to recommended levels. The article published by the RAND (Research and Development) Corporation confirms a diet high in salt creates several health complications. High blood pressure is the most common […]

Lutein: The Natural Defogger

It’s akin to the mornings when you don’t quite have time to let the defroster work its magic and you drive to work squinting through the fog. It turns the world into a blurred picture, marred by an unfortunate glare and faded colors. It’s a cloud over your eye, maybe both. It’s a cataract.  Cataracts […]

The Secret to Success Is Diet

Timmy and Tommy were born two weeks apart. They grew up next door to each other, attending the same schools and even going to college together, where they both majored in business. Today, Timmy works in a cushy job on Wall Street, bringing in a handsome, six-figure salary. Tommy works in a similar field, but […]

The Pros of Protein

You’re starving. Your stomach is screaming with hunger, demanding that you fill its emptiness with food. Unable to ignore the strengthening pangs, you examine the contents of your kitchen and to your horror, find that there’s not much. Your options are limited to pretzels, last night’s onion rings or some leftover chicken – carbs, fat […]

Revealing Taurine

Energy drinks are one of the hottest supplements these days because people struggle to keep up with multiple activities, lacking energy to work, exercise and maintain their busy lifestyle. The majority of these drinks contain taurine, used as a functional food not only in energy drinks but also in many energy products. However, boosting energy […]

Rosemary: A Fragrant Force

Traditionally, rosemary has been an herb of memory, relied on by the Ancient Greeks when studying, thrown into graves as a symbol of remembrance and woven into weddings to represent fidelity.  But time and testing have proven that the pungent herb awakens more than the mind. It stimulates the immune system, aiding digesting and circulation, […]

It’s Never Nothing

Your husband is the one at risk, not you. He is the one most likely to have a heart attack and therefore the one most likely to have cardiovascular disease. So a little bit of chest pain every once in a while doesn’t concern you. Besides, it only comes when you over-exert yourself, fading with […]

Lucky Vitamin Presents: Happy Baby

Lucky Vitamin is happy to introduce Happy Baby products to our customers. Happy Baby offer premium organic products from probiotic cereals with DHA for baby’s immunity to organic yogurt snacks for babies and toddlers. The company ensures all ingredients are 100% natural and have no pesticides, no chemical fertilizers and no genetic modification. Happy Baby […]

Beetroots Increase Exercise Endurance

A recent study shows that beetroot juice can boost physical stamina and increase exercise endurance by up to 16 percent. Beetroots are rich in the nutrient betaine, which is important for cardiovascular health. Researchers found that a nitrate in beetroot juice reduces oxygen uptake to a degree that can’t be achieved by any other means. […]

Lucky Vitamin Presents: Zevia

Lucky Vitamin is happy to announce the introduction of Zevia products to our site, now available at our lowest prices. Zevia is the first all natural zero calorie soda. With only pure ingredients and sweetened with stevia, Zevia contains none of the chemically processed artificial sugar substitutes, artificial flavors or artificial colors found in other diet […]

Healthy Habits: Wash Your Hands

It’s time to go back to school. Hygiene is always an important part of education, especially for kids. Whether is personal care, oral care or prevention, we should educate our kids to wash their hands often, brush their teeth regularly and prevent accidents. This is the fist “back to school” since the new strain of H1N1 […]

Lucky Vitamin Presents: Honso USA

Lucky Vitamin is introducing another top-quality brand to our customers. Honso USA products are now available at our discounted prices. Honso strives to develop and supply the best products to assist each person in achieving a healthier life and more peaceful world. In 2002, Honso USA revealed its professional Kampo herbal formulas, which have been […]

Amino Acid of the Week: Alanine

Lucky Blog continues to explain the importance of amino acids. Today, we feature L-Alanine. L-Alanine is classified as a nonessential amino acid but may become essential if the body production isn’t satisfactory. Alanine is made in the body in a complex process involving the carbohydrate pyruvate and the breakdown of DNA. It’s abundant in muscle […]