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Archive for November, 2014

4 Mushrooms You Need this Winter

A lot of people think of mushrooms as a pizza topping but there’s so much more to this culinary delight. Recently, more research is showing the medicinal benefits of mushrooms. Especially, when it comes to our immune system. This cold and flu season, see what all the magic is about with these mushrooms. Agaricus Blazei […]

Healthy Thanksgiving Leftovers

After getting stuffed on Thursday, revitalize your digestive track with a delicious soup and salad. Who says leftovers can’t be healthy?                 Detox Turkey & Kale Soup – Get some good flora with miso and vitamins from the nutrient dense kale. Ingredients: 2 tablespoons extra-virgin olive oil 1 […]

What’s New? Sow Good

Lucky Vitamin is happy to introduce another premium brand of personal care products to our customers: Sow Good. Sow Good offers a variety of personal care products which are good for you and good for the world we share. Sow Good is committed to giving back to others by creating luxurious, natural products as well […]

Why Choose Professional Supplements?

  You walk into places like CVS, Whole Foods, Costco & Trader Joe’s and see an overwhelming amount of supplements on the shelves. You stare aimlessly at the products trying to figure out which ones to buy.  It’s hard to say which supplement is “best” for you, but there are supplements that might be better […]

7 Ways to Practice Gratitude

We all wish we could live in a world full of joy and happiness. Joy and gratitude are spiritual practices that can help human interconnectedness and promote better lives. We often do not realize how wonderful life is and do not recognize how good things really are. Practicing gratitude can be an excellent way to […]

Wonderful Aromatherapy!

Aromatherapy has become one of the most popular therapies and the number of practitioners continue to grow year after year. If you are one of the few people still not familiar with this amazing therapy, here is a quick guide to introduce you to aromatherapy. Aromatherapy, also known as essential oils therapy, uses a plant’s […]

20 Ways To Use Tea Tree Oil

Tea tree oil—or melaleuca oil—is an essential oil that is extremely versatile and has a plethora of uses. Its healing benefits include everything from anti-bacterial to antiseptic and beyond! Here are 20 ways to get the most out of your tea tree oil: 1. Help clear acne by using as a spot treatment. 2. Heal dandruff […]

What’s New? Santa Cruz Organic

Are you looking for a delicious, natural, and organic juice? Look no further. Lucky Vitamin is happy to present Santa Cruz Organic products to our customers. Santa Cruz Organic offers the best organic juices made from harvest to the bottle, with no stops in between. As a pioneer organic brand, Santa Cruz Organic was the […]

Memoirs of a Marathoner: A Look Back On 500 Miles

We sat down with LuckyVitamin’s Senior Merchandising Manager, as he prepares for the Philadelphia Marathon and describes his 500 mile journey on the road. Tell us about your relationship with running? I still cannot believe I am doing this. I can vividly remember back when my relationship with running was more of a love-hate situation […]

6 Fermented Foods You Need In Your Diet Now

Fermentation is a preserving method that injects food with naturally occurring microorganisms that helps promote a diversity of cultures to thrive within your body. Consuming and creating these “live” foods have become a movement to many and an art form for some. Increase your gut flora and replenish the microbiome with these “good bacteria” foods. […]

4 Tips for Healthy Living

  Healthy living is such a popular subject these days. Magazines, TV shows, radio programs, all seem to approach this interesting and, why not, fun subject. As we discuss what makes healthy living possible, there are little things we can do in life to achieve our goals. So, here we list 4 tips for healthy […]

3 Dangerous Chemicals Used in Baby Wipes

  You use them on a daily basis to help wipe your babies clean. You might even be using them on yourselves for other reasons then just baby wipes. Uses for baby wipes these days reach far beyond using them to clean up a baby’s bottom. Mostly, these wipes are used on the gentle and […]

What’s New? Cofilac

Coffee lovers, we have good news for you. Lucky Vitamin is happy to introduce a revolutionary, top-quality brand of fiber supplement in an instant coffee form: Cofilac. Cofilac offers a one-of-a-kind fiber supplement which can be taken as a cup of instant coffee. Made with the best Arabica and Robusta coffee beans, Cofilac delights your […]

How To Naturally Boost Immunity

When you have a strong immune system you’re less likely to get sick and miss school, work or even just fall behind in life. We are all busy and just don’t have time to get sick. A strong immune system starts with a properly functioning digestive system. About 80% of your immune system is found […]

Essential Homeopathic Cold & Flu Medicines for the Whole Family

  As winter weather and the holiday season approaches, we spend more time indoors with family and friends, trading hugs and handshakes and sharing meals. Unfortunately, this increases our risk of catching a cold or flu. Simple proactive steps such as frequent hand washing and getting adequate rest can make a difference. However, if cold […]