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Archive for March, 2015

7 Good Sources of Iron

Iron is an important nutrient to maintain good health but one may be surprised by the number of people who can’t name food sources of this essential mineral. Studies have suggested that nearly 5% of the population may have iron deficiency or anemia, an alarming numbers as this mineral is required to transport oxygen through […]

CoQ10 vs. Ubiquinol: What’s the Difference?

Do you know the difference between CoQ10 and Ubiquinol? If you answered no, you are not alone. Many people ask themselves the very same question when shopping for supplements. So, to make things a little bit easier for you, here is a quick overview between CoQ10 vs. Ubiquinol: what’s the difference? CoQ10 (coenzyme Q10) is […]

What’s New? Via Nature

Lucky Vitamin is happy to introduce another top-quality brad of personal care products to our customers: Via Nature. Via Nature combines cutting edge technology and the newest bioscience discoveries with natural ingredients to create products you and your loved ones can feel confident, safe, and beautiful using every day. The company understands what you feed […]

3 Efficient Natural Energy Boosters

If you are constantly feeling tired and can’t seem to boost your energy levels, a few natural products might be just what you need. Guaraná, maca, and ginseng have been top-selling energy enhancers for many years as studies have shown that these herbal products are efficient in providing a boost in energy levels. So, let’s […]

4 Allergy Formulas For Spring

Usually around this time of year, the sun is starting to shine, the flowers are beginning to bloom and allergy season is just mere weeks away. Don’t let fear of allergies and allergy season ruin the beautiful spring and summer weather. There are many alternative and natural ingredients to help relieve and prevent your allergy […]

What’s New? Green Herb

Lucky Vitamin is happy to introduce another premium brand of supplements to our customers: Green Herb. Green Herbs provides the highest-quality health supplements, made only from the finest, 100% natural ingredients, and produced in a manner consistent with what nature intended. Green Herbs offers the combined benefits of an unmatched dietary supplement based on natural […]

Spring Beauty Sale – Fatal Attraction: Chemicals to avoid in your Cosmetics

Cosmetics have been popular products for years but this attraction to beauty products may be risky. Many products contain hazardous chemicals ingredients that can be dangerous to your health. Here’s a list of 7 chemicals to avoid in your cosmetics. 1. Parabens: commonly used in makeup and listed as methyl, propyl, butyl and ethyl paraben, this […]

Non-Toxic Spring Beauty Must-Haves

Andalou Naturals – Beauty Balm What can we say about this BB cream, except that it is amazing. The sheer matte finish gives you flawless complexion when worn under make-up. It fills in every nook and cranny to reveal nothing short of a perfect look. Did we mention that it’s non-GMO and loaded with stems […]

What’s New? Doctor’s Advantage

Lucky Vitamin is proud to introduce another top-quality brand of supplements to our customers: Doctor’s Advantage. Doctor’s Advantage offers a unique line of supplements created to surpass the highest standards of product quality and efficacy. The company was started by board certified physicians to answer a growing concern in medicine today. Over the years, medical […]

7 Signs of a Nutritional Deficiency

Nails – White spots on nails indicate a mineral deficiency. The appearance of ridges, specifically, could indicate a lack of zinc. Mouth – When your tongue is pale in color you could need more iron. A painful or burnt tongue could be your body’s way of telling you that you need more B vitamins, specifically […]

Do you REALLY need a Multivitamin?

Many people wonder about this important question: do you really need a multivitamin? Multivitamins contain a combination of the nutritional minerals and vitamins that are essential for the proper functioning of the human body. People often believe that if they eat well and have a healthy lifestyle, a multivitamin isn’t really necessary. That might be […]

How To Decrease Inflammation

Inflammation is a normal part of the body’s immune response. It is the body’s attempt at self-protection and removing harmful stimuli before they cause any serious problems. In the case of when you sprain your ankle or scrape your knee acute inflammation is part of the healing process. This acute inflammation starts rapidly and last […]

3 DIY Recipes for a Clean Home

Making your own cleaning products is a fun and easy way to go green while saving some green along the way. When making your own cleaning supplies make sure to use new, clean plastic bottles. Also, add some labels so you know what’s what.  Here are some of our favorites: All Purpose Spray 2 tsp. […]

3 Supplements You Need to Add to Your Regimen NOW

American Health, a leading manufacturer of the American Health and Ester-C brands strives to bring you the highest quality nutritional products to help you maintain optimum health and wellness.  Today, American Health remains one of the most trusted and respected innovators of specialty supplements in the natural health food industry. Their commitment to product quality remains […]

5 Ingredients to Avoid in Household Products

Spring is just around the corner but before you start shopping for your annual spring cleaning, check out some news about household cleaners containing toxic ingredients. Learning about these potentially toxic chemicals is extremely important as these ingredients can be harmful to you and your family; instead, let nature do the dirty work for you. 1. […]