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Archive for December, 2015

Anti-Aging Products: Is It Time?

Furrowed brow… crow’s feet… just thinking about the first signs of lines on your face can have you running to the closest store to grab a jar of wrinkle cream. But when should you REALLY start prepping your face before the hands of time begin to take their toll? Partaking in proper skincare as early […]

Saw Palmetto

Dr. Wolf gives you the rundown on Saw Palmetto and how it interacts with brain cell membranes. Shop LuckyVitamin.com for a large selection of quality Saw Palmetto supplements: http://luckyv.it/1OkVFSa   Subscribe to LuckyVitamin’s YouTube Channel!   PermalinkComment

Vitamin E and Your Skin

Vitamin E offers many health benefits such as helping your immune system and keeping your blood vessels healthy but another great benefit from this potent antioxidant comes in the personal care and beauty areas: skin protection and repair. Known to reduce wrinkles and improve skin appearance, vitamin E works by balancing free radicals and antioxidants. […]

Slim Down With These Superfoods

The holidays are coming to an end which means it’s time to start your 2016 goals. For many of us that means thinking about how to shed those pounds we packed on late in the year. Losing weight the healthy way should be based on a combination of exercise and clean eating. As any nutritionist […]

6 Natural Ways to Boost Metabolism

1. Omega-3 Omega-3 is one of the healthiest ways to speed up the metabolism as it balances blood sugar and reduces inflammation, helping regulate metabolism. It may also reduce resistance to the hormone leptin, which is linked to the fat burning process. Fish such as salmon, tuna, sardines, and herring are rich in omega-3 fatty acids […]

New Brand Spotlight: The Jojoba Company

Lucky Vitamin is happy to introduce another top-quality brand of personal care products to our customers: The Jojoba Company. The Jojoba Company offers versatile jojoba products, which are provided as multi-purpose personal care products for the skin, scalp, and hair. The company uses the benefits of 100% natural Australian jojoba as the hero ingredient and […]

Planning a Resolution…

2016 is almost here. For many people, it’s time for New Year’s resolutions. Some people say planning is (almost) everything and one has to agree that for every great project, a ton of planning is needed in order to succeed. It’s no different for resolutions. Whether you want to lose weight, quit smoking, eat healthy, […]

Simple & Stress-Free Holiday Hosting

Keep it simple is easier said than done but can really make things less hectic the day of your celebrations. Some things to think about… choose just two colors for décor. Don’t go overboard and make yourself go crazy looking at Pinterest. Creating a signature drink will save you money at the liquor store. A […]

New Brand Spotlight: Eco Vessel

Lucky Vitamin is proud to introduce another eco-friendly brand of water bottles to our customers: Eco Vessel. Eco Vessel offset a stylish, eco-friendly line of water bottles and food storage products that are made of high quality, non-leaching materials, and are designed for your safety, ease of use, and convenience. Based in Boulder, Colorado at […]

Benefits of Phosphatidylserine

In this episode of LuckyVitamin’s Ask The ND, Dr. Wolf gives you the rundown on phosphatidylserine, and how phospholipids functions in the body. Shop Phosphatidylserine at LuckyVitamin.com About The Series: Watch LuckyVitamin’s Ask The ND series featuring Dr. Jeremy Wolf for healthy information, benefits and facts about popular nutritional supplements and wellness topics. These quick […]

GABA

Dr. Wolf gives you the rundown on Gamma Amino Butyric Acid (GABA) and its effects on neurotransmitters. Shop LuckyVitamin.com for a large selection of quality GABA supplements: http://luckyv.it/1IB88Rl   Subscribe to LuckyVitamin’s YouTube Channel!   PermalinkComment

5 Herbs for Healthy Holiday Meals

Eating healthy in the month of December may be a difficult task. With parties, end of year celebrations, and holiday dinners, staying on track of a healthy, well-balanced diet can be a challenge. You can try to make your dishes a bit healthier by just adding some herbs known to provide multiple health benefits. So, […]

Breastfeeding Essentials for the New Mom

If you’re a new mom then you’ve probably heard that “breast is best” – and with good reason. Breastfeeding not only has significant nutritional benefits, but it also helps ensure that baby is getting all of the vitamins and antibodies that he needs to combat viruses and disease. So whether you have just started, or […]

How To Choose A Digestive Enzyme

Every time you bite into a delicious piece of food, your body secretes digestive enzymes to help you break down the nutrients so they can be absorbed. This starts in the mouth when your body releases saliva containing digestive enzymes, which is why it is so important to properly chew your food. After the saliva […]

The Importance of Digestive Enzymes

In this episode of LuckyVitamin’s Ask The ND, Dr. Wolf describes various types of digestive enzymes and how they function in the body. Shop Digestive Enzymes at LuckyVitamin.com About The Series: Watch LuckyVitamin’s Ask The ND series featuring Dr. Jeremy Wolf for healthy information, benefits and facts about popular nutritional supplements and wellness topics. These […]