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Archive for March, 2016

Immune Health Coconut Smoothie Recipe

Black elderberry syrup and maitake drops are just a few of the ingredients that pack this smoothie with the vitamins and minerals needed to give your immune system that extra support during allergy season. Subscribe to LuckyVitamin’s YouTube Channel!   Recipe 1 cup Unsweetened Coconut Milk 2 tsp Sambucol Black Elderberry Syrup 20 drops (1 dropper […]

Many Benefits of Coconut

Not only do coconuts provide food and nutrients for millions of people around the world, they also have many other uses and benefits. In this episode of Ask The ND, Dr. Wolf breaks down the coconut and its many health benefits. Subscribe to LuckyVitamin’s YouTube Channel!   Shop Coconut at PermalinkComment

Spring Season: Time to Start Running!

Warmer days are coming and you can finally get outdoors and start exercising. Well, some people workout outdoors even during the cold, winter months but if you just don’t like the cold weather, now it’s the time to start. Running is one of the most common outdoor activities for many reasons. It can basically be […]

New Brand Spotlight: Wojo

Lucky Vitamin is introducing another premium brand of supplements to our customers: Wojo. Wojo offers a unique line of products which contain a blend of six B vitamins essential to healthy nerve and cell development. This single-dose liquid supplement is specially formulated with ingredients shown to support overall health and boost metabolism. Wojo supplements are […]

New Brand Spotlight: Yoxo

Lucky Vitamin is happy to introduce an innovative brand of toys to our customers: Yoxo. Yoxo creates award-winning toys to inspire kids to design and build their own toys. The company has a sustainable and recyclable approach to making toys. The primary ingredient in all Yoxo products is wood pulp, considered one of the more sustainable […]

5 Ways to Use Coconut Oil for Cooking

Time and time again we talk about the health benefits of coconut oil but some people still find it difficult to add this incredible product to their diet. We come up with a few suggestion and present you 5 ways to use coconut oil for cooking. 1. Cooking Replacing other cooking oils such as canola […]

DIY Coconut Sugar Scrub

Avoid chemicals and save some green with this easy DIY coconut sugar scrub. It sloughs away dead skin cells to reveal a healthy glow. It’s organic, free of parabens and sulfates and made with just a few items, most of which you probably already have on hand. If you don’t have any white sugar handy, […]

Berry, Beet & Ginger Smoothie

On any given day at LuckyVitamin, you’re bound to walk into the lunch room to find someone using the blender to make a smoothie. It’s one of our favorite things to make and for good reason. Smoothies are a great way to pack a lot of nutrition in a small space, and there are so […]

Hyaluronic Acid and Healthy Joints

Hyaluronic acid has been known to promote healthy joints for many years. This naturally occurring carbohydrate is found in the human body in connective tissue, joint fluid, skin and cartilage. Also known as HA, hyaluronic acid is responsible for maintaining the body joints lubricated as well as keeping your skin smooth and elastic. Hyaluronic acid […]

New Brand Spotlight: Premier Protein

Lucky Vitamin is happy to present another top-quality brand of health food products to our customers: Premier Protein. Premier Protein offers a unique line of nutritional bars made to help your achieve a healthy and active life. The company believes that nutrition is the cornerstone of a healthy lifestyle. Although eating healthy and staying active […]

Need Fiber? Check Out Psyllium Husks!

Low fiber intake may lead to many health issues. Fiber is very important for proper function of the digestive system but yet some people eat very little fiber. Constipation is one of the most common gastrointestinal issues caused by insufficient intake of fiber and liquids but there is one product that can really help aid constipation […]

To Be (Vegetarian) or Not To Be

So many omnivores want to eat less meat as a way to benefit their health, the planet, and the well-being of animals, yet they struggle with the concept of “going vegetarian”. The mere thought of “not being able” to eat meat again can be a major roadblock, not to mention – a major bummer. A […]

Recipe: Shamrock Spirulina Smoothie

Spirulina is known as one of the most nutritious, concentrated whole foods around. It’s 60% protein and an excellent source of numerous vitamins, including vitamins A, K1, K2 and B12, as well as iron, manganese, and chromium. This St. Patty’s Day go green the healthy way by passing up those calorie- and chemical-laden stouts and […]

Vitamin Rich, St. Patty’s Day Green Smoothie

Celebrate St. Patrick’s Day with this low calorie smoothie packed with antioxidants and ingredients to aid in digestive health. You’ll be feeling as good as gold! Subscribe to LuckyVitamin’s YouTube Channel! PermalinkComment

How To Prevent Allergies

An allergy is a result of an overreaction by our immune system to a foreign substance or “allergen.” We may be exposed to these substances through the foods we eat, the air we breathe or the medications we take. With all the different possible allergens in our environment, it is no wonder that an estimated […]