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Archive for February, 2017

How Often Should You Actually Be Washing Your Hair?

How often should you actually be washing your hair? It might qualify as a “million dollar question” but this one does not have just one single answer. In fact, it has many answers as multiple factors should be considered. First, washing your hair every day isn’t really necessary as it may dry your hair out, […]

New Brands Showcase: Swole Sports Nutrition

Lucky Vitamin continues to add new sport nutrition products to our customers. The latest addition is an innovative, fast growing company that provides high quality products with the most up-to-date formulations: Swole Sports Nutrition. Swole Sports Nutrition strives to provide supplements to all athletes who are looking to amplify their current workout routines. The company […]

How To Incorporate Yoga Into Your Daily Life

Yoga is a mind-body practice that combines physical postures, breathing exercises, meditation and a distinct philosophy. Because of its historical origins in ancient Indian philosophy, yoga was once considered ancient practice. However, all over the world, yoga is gaining popularity. In America specifically, the growth of yoga is astonishing. Since 2012, the percentage of Americans […]

History, Mission & Product Overview of Organic India Brand

At the heart of Organic India is their commitment to be a living embodiment of consciousness in action. They work with thousands of family farmers in India who cultivate thousands of acres of organic farmland. Organic India actively promotes sustainable agriculture and pays a premium market rate to their farmers. All of their products promote […]

RECIPE: Your New Favorite Protein Shake

Whether you are looking for breakfast that will keep you feeling satiated throughout the morning, tasty afternoon snack or nutritious after-work out treat, this smoothie is for you! Protein shakes aren’t just for body builders; our bodies need protein to help make new cells and repair old ones. This is my all-time favorite protein powder. It’s […]

5 Natural Remedies for Dogs

Dogs are just like us. They enjoy living a healthy and active life and want to avoid vets and medicines just as much as we want to avoid doctors and medications. However, there is one difference: we control our own diet as well as our need for assistance while our dogs depend heavily on us […]

How Much Protein Should You Consume Each Day?

When we talk about protein and its daily recommended intake, we may find out that the popular question “how much protein should I be taking?” may have many different answers and, most of them, are correct answers. Protein plays a role in every critical function of the body as it’s important for bone health as […]

5 Important Supplements for Heart Health

Supplements for heart health may help lower cholesterol, improve blood pressure, prevent heart attacks, strokes, and many other problems that put you at risk. If you are still not familiar with these wonderful products, we present you 5 important supplements for heart health. 1. CoQ10 – Coenzyme Q10 We can’t talk about heart health supplements […]

New To LuckyVitamin: Fitness Apparel!

Fitness is about exercising and accomplishing goals, but feeling good and comfortable are also important factors for those engaged in physical activities. In fact, wearing proper clothing is essential to succeed in basically any fitness activity as improper clothing may cause discomfort. Learn more about three of our new fitness apparel brands below, but don’t forget […]

Heart Healthy Grocery Essentials

February is Heart Month so show it some love with these must-haves that support cardiovascular health. Don’t miss a beat! Shop our top picks for heart health today. Supplements Research has shown that omega-3 fatty acids from fish oil can lower blood triglyceride levels. Since our bodies cannot make omega-3 fatty acids, we have to […]

New Brands Showcase: Miracle Tree

Lucky Vitamin is happy to introduce another pioneer brand to our customers: Miracle Tree. Miracle Tree offers an incredible line of supplements and teas made from moringa oleifera. The company was founded with the goal to promote and distribute moringa seeds as well as help create a global awareness about the moringa tree. Moringa is […]

DIY Honey & Lavender Soap Recipe

If you’re a habitual label reader like me, then you’ve probably spent an embarrassing amount of time poring over every ingredient in your beauty and skin care products as if hidden among the glycerins, acids and glycols was the secret to life itself, always on alert for anything synthetic or gross-sounding. Wouldn’t it be great […]

Healthy Super Bowl Swaps

Super Bowl Sunday doesn’t mean you have to eat yourself sick. Snack without regrets with these two healthy and delicious recipes. Swap your dairy-laden dips for a creamy avocado and kale hummus or try our cauliflower “wings” that are so good you’ll actually think you’re chowing down on chicken. Now that’s something to cheer about! […]