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Archive for March, 2017

Good, Healthy Oats

If breakfast is the most important meal of the deal, should we start with something that is really nutritious and healthy? Yes, of course and oats are one of the greatest breakfast foods. Oats are a whole-grain food, known scientifically as avena sativa. Commonly eaten for breakfast as oatmeal, which is made by boiling oats in water […]

Your Complete Spring Cleaning Checklist

Bright, airy, living spaces aren’t exclusive to Pinterest boards and lifestyle blogs. Like most of you, I found motivation to refresh my space with warmer weather on the radar. Looking around my house at every misplaced item, dusty surface, and dirty article of clothing—I couldn’t help but dread the daunting task at hand. Deciding this […]

Improve Digestion with Papaya

Indigestion has become so common that some people don’t even considered it as a problem. Poor eating habits can lead to digestive system issues but one might be surprised how many people believe indigestion will just “go away” after a few hours. On the other hand, many people go the other way and take tons of […]

Health And Wellness Trends To Watch In Spring 2017

With new superfoods and alternative health products popping up in the media every day, it’s hard to know what the cleanest, most effective product innovations really are. Dr. Jeremy Wolf N.D., Lead Wellness Advisor at, breaks down the trends and how to be a savvy wellness shopper this spring. Coconut Everyone is still going […]

New Brands Showcase: Redd

Lucky Vitamin is introducing a new brand of superfood energy bars packed with vitamins, protein, and a shot of natural caffeine: Redd. Redd nutritional bars were created to propel your active lifestyle. The company ensures that no other bar available at any price is made with better ingredients. Redd bars do not contain gluten, dairy, […]

How To Follow A Ketogenic Diet

Introduction: One of the hottest diet trends right now is the Ketogenic diet. Similar to the Atkins diet, although much stricter, the Ketogenic diet is a high-fat, moderate protein and low-carbohydrate diet. The diet was first designed in 1924 by Dr. Russell Wilder as a treatment for those with epilepsy. However, many researchers are starting […]

How to Tackle Spring Cleaning

It’s the time of year again, and with the Spring Equinox comes a time of renewal. That also means that it’s time to clean house, literally. And we are all about products that are good for the environment while simultaneously standing strong against dirt and grime. Here’s some multi-purpose green cleaning essentials to help you […]

New Brands Showcase: Air Repair

Lucky Vitamin is happy to introduce a revolutionary brand of products to our customers: Air Repair. Air Repair offers a unique line of products designed to meet the specific issues of skin care for the traveler. Air Repair was created specifically to combat environmental stresses that affect the health of the skin including travel and […]

New Brands Showcase: Smashmallow

Lucky Vitamin is happy to introduce another new brand of delicious food products to our customers: Smashmallow. Smashmallow is an all-natural puff of sweet-tooth satisfaction and is made from only the very best all-natural ingredients. Whipped to perfection for an instant, Smashmallow products are the perfect sweet-tooth satisfying pick me up. These delicious marshmallows come […]

Surprising Health Benefits from Licorice

Sometimes we find out that some foods offer benefits when you had not idea they were even considered healthy. It seems to be the case for licorice. Native to the Mediterranean but now grown throughout Europe, Asia, and the Middle East, this herb is commonly used to flavor foods and beverages but what some people […]

Start Up Your Fitness, Slowly but Surely

The winter is almost over. Longer days and warmer weather seems like the perfect combo to get some people exercising and burning the extra calories from the winter months. So, it’s time to start up your fitness program. Overdoing your fitness capabilities is one of the most common mistakes people make when starting, or re-starting, […]

5 Ways to Get Calcium without Drinking Milk

Did you know that you can get the bone-health benefits of milk without drinking it? Whether you’re lactose intolerant, a vegan (or both!), or just not much of a liquid dairy fan, there are plenty of foods that can help you get your 1000mg — aka your daily intake  – of calcium that your body […]

Beauty From The Inside Out

Discover ways to care for your skin both internally and externally with science driven skin nutrition from MyChelle Dermaceuticals and NeoCell. During this informative webinar we will discuss how to keep your skin “instantly ageless & hydrated” through the use of Vitamin C, Peptides, and Hyaluronic Acid featuring active products from MyChelle and Neocell. Join […]

What Ingredients You Should Avoid In Your Toothpaste

Toothbrushing is important to maintain proper hygiene but what we may not realize is that this healthy, daily procedure can actually cause problems to our health too. Popular toothpastes contain toxic and harmful ingredients that can make people sick and might even lead to more serious long-term health problems. Let’s look as what ingredients you […]

New Brands Showcase: Coffee Blocks

Lucky Vitamin is proud to introduce another premium brand of coffee products to our customers: Coffee Blocks. Coffee Blocks is the easiest, most perfect butter coffee created to innovate the way you start your mornings. Instead of having coffee with your breakfast, make coffee be your breakfast. The company strives to provide an easy way […]