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Archive for August, 2017

About The Brand: Sinclair Institute

No matter who you are, good sexual health pays off in a big way, and Sinclair’s business is empowering their customers to discover life-changing intimacy and pleasure. So much more than product and price, Sinclair Institute is the world’s trusted destination for amazing products, reliable information & tips, and service & satisfaction that no one […]

3 Reasons To Switch To Himalayan Salt

Everyone knows the health risks of regular table salt. For decades, the medical profession has urged us to limit our intake of the flavorful additive. But what you may not know is that all salt is not created equal. Still not convinced why you should make the switch? Before you get all salty, read below… Nutrients, nutrients, […]

7 Things You Can Do To Ease Joint Pain

We often take the ability to move about freely for granted until joint pain flares up. When your daily life is constantly interrupted by sore wrists and creaky knees, finding fast relief is a top priority. Popping a pain reliever can make the pain bearable and help you power through the day, but relying on […]

A New Take On Traditional Toothbrushing

Radius strives to make their products as safe and toxin-free as possible, seeking out materials that don’t include any suspect or harmful chemicals, or unnecessary additives.     Subscribe to LuckyVitamin’s YouTube Channel!   PermalinkComment

Omega 3, 6 & 9: Your Essential Fatty Acid Guide

Some people may get confused when looking for omega-3 supplements as some products contain the term 3-6-9 on their labels. What’s the difference? Do we really need 6s and 9s or isn’t just the omega-3 enough? Understanding the omega 3-6-9 doesn’t have to be difficult. So, let’s present you a quick essential fatty acid guide. […]

What Exactly Is Oil Pulling & Is It Worth A Try?

Whether oil pulling is a staple in your morning routine or the mere thought of swishing oil for 20 minutes makes you gag, this ancient, Ayurvedic technique is buzzing in the wellness community. So what exactly is oil pulling? It’s taking roughly a tablespoon or two of oil (traditionally sesame, sunflower or coconut) and swishing it […]

Our 5 Favorite Ways to Use Mason Jars

It’s pretty well known that Mason jars are a staple piece for crafting, but you might be surprised by the incredible number of ways you can use them. Mason jars are simply storage containers, but with a little bit of creativity, there are so many things you can do with them. Since we can’t list […]

How to Make Homemade Coconut Yogurt

Learn how to use the Belle + Bella Yogurt Maker with traveling chef and TV host, Charles Chen! Subscribe to LuckyVitamin’s YouTube Channel! PermalinkComment

DIY Citrus Coffee Sugar Scrub

Shed those excess cells and exfoliate without the toxic ingredients in conventional, store bought products by making your own scrub. Who doesn’t want silky, smooth skin in the summer…uh, yes, please. Feeling extra crafty? Make a large batch and put in mason jars for an easy gift idea. Plus, you probably have most of these […]

7 Fermented Foods You Can Easily Make At Home

Fermentation is essentially one of the oldest forms of food preservation but did you know that consuming fermented foods can provide a lot of health benefits? When you eat fermented foods you obtain probiotics known to promote a healthier digestive system as well as enhance your immunity. Even better, some of these foods are easy […]

Transitioning To A Natural Beauty Routine: What You Need To Know

So you buy organic food, shop at the local farmers market and own more reusable bags than there are days in month – but what about your personal care? Did you know that you are exposed to more than 100 chemicals found in cosmetics, soaps, and other personal hygiene products before leaving the house each […]

8 Reasons to Give Spirulina a Try

Spirulina supplements have been one of the top-selling superfood products for many years as this natural algae is incredibly nutritious and can provide a ton of health benefits. If you are still uncertain about it, let’s give you 8 reasons to give spirulina a try. 1. Nutrition Spirulina contains great amounts of vitamins, minerals, protein, […]

How To Practice Mindfulness

We have all caught ourselves worrying about our busy lives. Wake up, make breakfast, pack lunch, get the kids off to school, go to work, finish the big project at work, pick the kids up from school, take one kid to music lessons and another to practice, make dinner, do the laundry…the list goes on. […]

The 5 Best Ways To Use Hair Oil

  Crazy hair, don’t care? Well, we do! Say goodbye to those dreaded bad hair days courtesy of non-toxic and rejuvenating oils. Maybe you’re wondering, how rubbing oil in your hair is going to yield anything other than a greasy mess. The key to getting all the benefits from oil and none of the grease […]