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Archive for January, 2018

LuckyAromas Essential Oils Launch at LuckyVitamin

Introducing LuckyVitamin’s newest addition — LuckyAromas 100% pure essential oils! Essential oils are quintessential ingredients for aromatherapy and the handcrafting of personal care items and home sprays. Unlike other brands, LuckyAromas Essential Oils are extracted from superior quality plants and are highly concentrated and pure, not diluted with alcohol or water. Plus, all LuckyAromas Essential Oils […]

Is Birch Water Worth A Try? Here’s What You Need To Know

Welcome to the latest nature-given health drink: birch water. The latest “hot item” in health food stores, birch water is still a stranger to a many consumers. Let’s do a quick overview on this amazing natural drink. What is “Birch Water”? Popular in the Baltic nations of Estonia, Latvia, and Lithuania as well as the Scandinavian countries, […]

Homemade, Nontoxic Deodorant Recipe For Sensitive Skin

If you’re hip on nontoxic, DIY beauty, you’ve probably attempted to make your own deodorant before. Many people swear by how easy and beneficial it is to whip up an effective natural deodorant using baking soda, essential oils and a handful of other ingredients found in your kitchen. However, one of the major drawbacks of […]

Going Vegan? Make Sure You’re Not Lacking These Nutrients

Switching to a vegan diet can have a number of positive impacts on your body. For some, the idea of eating meat and animal byproducts can be an off-putting proposal. If you are the type of person who would rather consume plants and grains than once-living flesh, now is a great time to think about […]

Omega-3s And Breast Health

  We know that Omega-3s protect heart health and support healthy aging of the brain, but a considerable amount of research shows that they are also important for maintaining optimal breast health. Taking fish oils and eating fish not only supports healthy breasts but aids in a woman’s successful treatment of breast cancer. In this […]

Purely Elizabeth Vegan & Gluten-Free Blueberry Crisp

This vegan & gluten-free, warm, ooey-gooey crisp recipe is the perfect, after-dinner (or anytime) indulgence! This version works well with blueberries and peaches, but it’s fun to experiment by switching up the fruit. Ingredients 3 cups peaches 1 cup blueberries 1/2 cup coconut sugar 1/2 lemon, juiced 3 tbsp cinnamon 2 tbsp arrowroot powder Topping: […]

5 Signs You Might Need a B-Vitamin Supplement

Vitamin B supplements have been top-selling products for many years for a very important reason. Lack of vitamin B can cause various health issues including some that you may not be aware of. Do you know how to find out if you are low on B vitamins? Let’s check 5 common signs you might need […]

Why You Should Try Silica For Joint & Bone Health

If you’ve been experiencing joint pain, silica supplementation may be the key to finding relief! Several studies have examined silica for its ability to provide the body what it needs to boost collagen and form healthy connective tissue. Silica is a critical component in the substances that make up bones, muscles, joints, cartilage, ligaments and […]

Keep Your Home Clean With These 7 Essential Oils

Essential oils are wonderful. They smell great, offer tons of health benefits and can even help cleaning your home. Loaded with naturally antibacterial properties, essential oils are the ideal ingredient for homemade DIY cleaning products. Add oils to clean up and sanitize your kitchen or bathroom or use to enhance your laundry routine. Let’s look […]

Vitamin C Won’t Shorten Your Cold, But These 3 Supplements Might

There are a lot of conflicting opinions out there about what to do when you start developing the symptoms of a seasonal cold. Everyone has a recipe or suggestion for what will get rid of your sniffles and help you to feel well again. For the most part, Vitamin C is a popular choice. Though […]

7 Foods That Have Anti-Aging Benefits

Getting old is inevitable but you don’t have to feel or look old! That explains why anti-aging supplements and products are top-selling items across the country. Did you know that some foods can also help slow down the aging process? Let’s look at 7 foods that have anti-aging benefits. 1. Grapes Known for its anti-aging […]

5 Reasons To Swap Coffee For Matcha Tea

Staying active nowadays can take a lot out of you. Whether you are rushing off to work, hanging out with friends, or running to one obligation or another, you can bet there is always something out there trying to eat away at your time. To maintain your responsibilities, you need to have a boundless supply […]