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Turmeric Tea “Golden Milk” Shortcut Recipe

Looking for a delicious way to get your daily dose of turmeric? Golden milk has taken over the wellness world for it’s creamy, spicy flavor and health benefits, and its calming effect has made it a nighttime beverage of choice. Did you know you can make golden milk with tea? So convenient! This amazing recipe […]

Trending in Wellness: Why Turmeric Is Everywhere

Trends come and go but when something that is getting trendy is able to provide health benefits and taste delicious in so many different ways, you got a potential long-term hot item in the making. That’s the case of turmeric (curcumin). Nicknamed the “Spice of Life”, the health benefits turmeric offers can be attributed to […]

Recipe: Turmeric Protein Soup

This hearty soup is perfect for cold days. It can fill you up and is packed with a ton of plant-based protein. There are eight grams of protein per cup of quinoa. Chickpeas contain twelve grams per cup. And lastly, a whooping eighteen grams of protein are in a cup of lentils. Now let’s get […]

Reduce Pain with Sona Turmeric

Turmeric supplements are known to help reduce pain and inflammation and Lucky Vitamin is proud to present a revolutionary brand of turmeric products: Sona. Sona Turmeric offers a breakthrough innovation with six times more absorption over traditional turmeric supplements. This patent-pending hydrogel technology combines time-tested knowledge of turmeric with modern science, and actually tastes great. […]

Recipe: Turmeric Protein Smoothie

Turmeric has been used for thousands of years in Ayurvedic medicine. Known for its anti-inflammatory properties, turmeric is known to heal multiple ailments and improve overall health and vitality. Western medicine and research is recognizing turmeric for its ability to fight cancer. The compound in turmeric known as curcumin has been found to be the […]

The Benefits of Turmeric

In this episode of LuckyVitamin’s Ask The ND, Dr. Wolf describes the antioxidant effects of turmeric and the other ways it interacts with the body. Subscribe to LuckyVitamin’s YouTube Channel!   Shop Turmeric at About The Series: Watch LuckyVitamin’s Ask The ND series featuring Dr. Jeremy Wolf for healthy information, benefits and facts about […]

5 Reasons to Get More Turmeric in Your Diet

Turmeric? Curcumin? What is the difference? Pretty simple answer. Turmeric is the main spice in curry and curcumin is an extract of turmeric which offers a variety of health benefits. If you are still not familiar with this incredible supplement, we present you 5 reason to get more turmeric/curcumin in your diet. 1. Arthritis Turmeric […]

7 Reasons Everyone Needs a Turmeric Supplement

Turmeric is mostly known as the main spice in curry but curcumin, an extract of turmeric, has been used to promote health benefits for years. Since it seems like turmeric/curcumin can help with a little bit of everything, we present you 7 reasons everyone needs a turmeric supplement. 1. Arthritis: multiple studies have proved that […]

Spice Up Your Health with Turmeric

Curcumin, the main ingredient o turmeric spice, has been shown to possess anti-inflammatory and anti-diabetic properties.  Studies about curcumin supplements have been conducted for years but the results of a new research have concluded that curcumin has great potential in the treatment of cancer and management of other diseases. The new study conducted at Baylor University […]

Promising Turmeric Study

A recent study shows promising results that turmeric may help prevent or treat cancer. Posted by Cancer Research UK, the findings show that turmeric’s main active ingredient, curcumin, could have anticancer properties. A root from the ginger family, turmeric grows in many Asian countries and it has been used for many years in some herbal […]

New Potential Health Benefits of Turmeric

Turmeric is considered the “Queen of all herbs” because of its success on treating health issues. A member of the same plant family as ginger, Turmeric is one of the most popular spices in South Asian and Middle Eastern cooking and is widely used in Ayurvedic system of traditional medicine in India. Turmeric supplements have […]

The Queen of All Herbs: Turmeric

Turmeric has been used for medicinal purposes for many years. A member of the same plant family as ginger, Turmeric is one of the most popular spices in South Asian and Middle Eastern cooking and is widely used in Ayurvedic system of traditional medicine in India. Turmeric use has been recognized and proved by several […]

Herb of the Week: Turmeric

It’s always interesting to find out that some herbs may also improve some health conditions. Turmeric is just another example how the solution for a health issue could be sitting in the kitchen cabinet, in a form of an herb or spice. Turmeric is rhizomatous perennial plant native from South Asia. The vast majority of […]

How to Drink Apple Cider Vinegar

What if someone told you that one simple liquid could help you lower your blood sugar, lose weight, whiten your teeth, and even clean your house? You’d think that it was some sort of neon blue potion gifted to you by a genie or else it was a Saturday morning infomercial special that could be […]

Are Drinking Vinegars the Next Kombucha? What You Need to Know

When you’re looking for a bit of refreshment on a hot day, you might not immediately think about tossing back a cup of vinegar. Yeah, it sounds a bit weird at first. Still, drinking vinegars seem to be the newest obsession among people who want to revitalize their bodies. While drinking this pungent liquid is […]