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10
MAR

Lucky Vitamin Presents: Casein Proteins by Optimum Nutrition

Filed Under: Announcements & News at 9:44 am | By: Mauricio Matusiak, Senior Editor
Casein ProteinLucky Vitamin has added another option for protein supplements: casein proteins by Optimum Nutrition.

What is casein?

Casein is a protein precipitated from milk generally used for the bases of cheese. It also accounts for nearly 80% of proteins in cow milk and cheese.

Slower digestion is always better for the human system. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken down into the amino acid subcomponents than whey and other proteins. Caseins are anti-catabolic or muscle-protecting proteins and can be a great addition to your diet to reach your workout goals.

More Related Products

Optimum Nutrition – 100% Casein Gold Standard Natural Protein French Vanilla – 4 lbs.
Optimum Nutrition – 100% Casein Gold Standard Cookies & Cream – 4 lbs.




One Response to “Lucky Vitamin Presents: Casein Proteins by Optimum Nutrition”

  1. Ruthie Anglin says:

    Right on! As a girl in college, almost graduating, I totally agree with you. It is fantastic the things we can learn about our hair, the different, especially once we start using all natural hair products.

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