Recent Posts

Topics

Archives

25
APR

New Brands Showcase: Florapy

Filed Under: Beauty,Personal Care at 5:00 pm | By: Mauricio Matusiak, Senior Editor
Lucky Vitamin is adding another top quality brand of personal care products to our customers: Florapy.

Florapy offers a unique line of beauty products designed by aromatherapy enthusiasts who have intensely studied Flower Essence Therapy and Aromatherapy to select the most powerful flower ingredients and healing essential oils. The company truly believes nature heals all and is fully committed to ensure this amazing product can become a staple in beauty routine.

All Florapy products are paraben-free, contain no synthetic fragrance, harsh dyes or pigments, and are never tested on animals. A safe choice for those with sensitive skin, Florapy products are also vegan friendly.

Florapy is a brand created and developed by a beauty product obsessed team that has been coveting the South Korea sheet mask trend for years. As lovers of this skincare concept and true experienced believers in the powerful hydration benefits this product provides, the company is proud to bring this premium product to the United States.

This new therapeutic skincare collection has a very special sheet mask delivery system, which contain floral ingredients proven to aid in skin health, along with essential oils proven throughout history to enhance mood and improve mind and body balance.

The primary function of Florapy is to provide extreme hydration to your skin along with a unique combination of ingredients help to restore, replenish and protect the skin from all the damaging elements we encounter in our everyday lives.

You can save even more when you shop Florapy products at LuckyVitamin.com. No code needed at checkout to save an extra 15% on all items of this new brand as savings are automatically applied.




12
APR

New Brands Showcase: Polyn

Filed Under: Beauty,Personal Care at 12:01 am | By: Mauricio Matusiak, Senior Editor
Lucky Vitamin is now offering a new brand of personal care products that can help improve the quality of our lives, our animals, and our planet: Polyn.

Polyn offers 100% plant-based products that are 100% pure, cruelty-free, synthetic ingredient-free, GMO-free and safe for adults, children, babies, animals and our planet. The company wants to educate costumers on how our skin is a living organism to our health. With focus on the difference between synthetic ingredients, natural ingredients and what we call pseudo-natural ingredients, Polyn wants to supply the world with information of products that will improve lives by helping people feel better (aromatherapy of products), look better (healthier skin), and be more confident through education.

For the last 20 years, Polyn has been following standards in the product line using only 100% food-grade ingredients which are verified by Natural Ingredient Resource Center. Plus, nothing is ever tested on animals, which is certified by PETA. Polyn has sourced ingredients, created packaging, and forged partnership to ensure the best, highest quality products to all customers. Unlike companies that outsource formulation, sourcing, and manufacturing, Polyn manages the entire supply chain to ensure products you can trust.

Let’s not forget the environment. 100% plant-based and food grade ingredients that are so safe you can eat them. 100% Non-GMO from inception (we don’t need to modify what nature has perfected. 100% Cruelty-free, never using products tested on animals. 100% of our packaging is made with recycled, reusable or compostable materials.

You can save even more when you shop Polyn products at LuckyVitamin.com. No code needed at checkout to save an extra 15% on all items of this new brand as savings are automatically applied.




11
APR

4 Health Benefits of Coconut

Filed Under: Diet & Weight Loss,Personal Care,Supplements at 12:01 am | By: Mauricio Matusiak, Senior Editor
Coconut can provide a lot of health benefits but it’s quite interesting that this tropical fruit can be helpful in so many different ways. Coconut products vary from natural supplements to cosmetic lotions, cooking oil to shampoos, skin moisturizers to nutritional bars ingredients, and much more. The one thing in common: coconut makes efficient products. Let’s look at 4 health benefits of coconut products.

1. Cosmetic

Coconut is great for cosmetic purposes and to improve the health and appearance of their skin and hair. Individuals with dry skin can benefit from coconut oil as it can improve the moisture and fat content of the skin. Plus, coconut oil can be very protective against hair damage and used as an effective sunscreen, blocking about 20% of the sun’s ultraviolet rays.

2. Cholesterol

Coconut oil is cholesterol-free and can help regulate cholesterol levels. Coconut oil contains healthy saturated fats which may help with lowering bad LDL cholesterol as well as boosting good HDL cholesterol. It may also improve other risk factors and therefore protect against heart disease.

3. Weight-Loss

Often associated with weight-loss, the medium-chain triglycerides (MCTs) in coconut oil can increase how many calories you burn compared to the same amount of other fats. One study found that 15-30 grams of MCTs per day increased 24 hour energy expenditure by 5%, totaling about 120 calories per day.

4. Alzheimer’s

Several different studies have shown that coconut oil can be helpful to minimize the effects of mild to moderate Alzheimer’s. Coconuts are a source of food that the body can easily convert into ketones, essential for stalling the mental decline of Alzheimer’s, like Ginkgo biloba, Vitamin E or non-steroidal anti-inflammatories.




27
MAR

Health And Wellness Trends To Watch In Spring 2017

Filed Under: Diet & Weight Loss,General Wellness & Wellbeing,Green Living,Health Foods,Personal Care,Supplements at 3:34 pm | By: Dr. Jeremy Wolf, ND & Lead Wellness Advisor
Female athlete getting ready for running in spring park. Fitness workout outdoor concept.

With new superfoods and alternative health products popping up in the media every day, it’s hard to know what the cleanest, most effective product innovations really are. Dr. Jeremy Wolf N.D., Lead Wellness Advisor at LuckyVitamin.com, breaks down the trends and how to be a savvy wellness shopper this spring.

Coconut

Everyone is still going cuckoo for coconuts. What may have started as a health trend with using coconut oil for cooking has now turned into a coconut takeover. In today’s market, it seems as if there is no part of the coconut that can’t be used. One of the newest trends for coconuts are coconut wraps. By using the white meaty part of the coconut, coconut wraps offer a vegan, gluten-free and Paleo friendly alternative to traditional wraps. NUCO now featured on LuckyVitamin offers a USDA Organic, Non-GMO, Kosher and raw coconuts wrap to replace traditional bread and tortillas.  But it wouldn’t be much of a trend if the uses for coconuts stopped there. While traditional coconut products continue to sell, new coconut products can now be found such as coconut vinegar salad dressings, coconut sugar, coconut aminos, coconut flour and even coconut butter. So why the coconut craze? Coconuts are a healthy alternative to some of the most commonly used foods. They are a rich source of dietary fats, vitamins, fiber electrolytes, enzymes and amino acids.

The Ketogenic Diet

Similar to the Atkins diet, although much stricter, the Ketogenic diet is a high-fat, moderate protein and low-carbohydrate diet. The diet was first designed in 1924 by Dr. Russell Wilder and is commonly used as a treatment for children or individuals with epilepsy. However, many researchers are starting to look at the use of the ketogenic diet for disorders other than epilepsy. This includes other neurological conditions like Alzheimer’s, Parkinson’s, migraines and autism. Like the Atkins diet, it too is also in the spotlight for its weight loss potential. New research has shown on top of weight loss, following a ketogenic diet may also help decrease total cholesterol, increase HDL (the “good”) cholesterol, lower LDL (the “bad”), decrease triglycerides and lower blood sugar levels. Even professional athletes and endurance athletes are catching on to this popular diet. The diet works by forcing the body into a state of ketosis.  Ketosis is the result of ketones building up in the bloodstream when people eat a low- or no-carbohydrate diet. Because the body can’t use glucose for energy, fat becomes the primary fuel source.  The diet isn’t as simple as just cutting back on carbohydrates; there are specific calculations that go into figuring out the right percentage of fat to protein to carbohydrate ratio.  LuckyVitamin’s new ketogenic specialty page is designed to help support your ketogenic diet needs. It’s important to note that you should be under the care of a trained health care provider during this diet or at least in the beginning.

Cannabidiol

Over the past few years, there has been an increase in public awareness for the possible health benefits of cannabidiol or CBD. CBD is one of at least 85 cannabinoids found in cannabis and is the major non-psychoactive component of Cannabis sativa. CBD interacts with the body through the endocannabinoid system. This system is thought to play a key role in memory, mood brain reward systems and certain metabolic processes. Possible therapeutic uses for CBD include anxiety, nausea prevention, pain management, epilepsy, multiple sclerosis, Parkinson’s, cancer and more. But how can makers of CBD oil legally sell CBD in the United States when marijuana is illegal? Enter, hemp. The difference in hemp and marijuana lies in the fact that hemp is a low resin, low THC, high CBD form of cannabis. Currently, there are a wide variety of CBD hemp oil extracts products available including pure oils, dark chocolates, gummies and even chewing gum.

Athleisure

What happens when you combine the comfort and convenience of workout clothes with the style and fashion? You get athleisure.  Athleisure is a trend in fashion in which individuals wear clothing intended for workouts and other athletic activities in other settings, such as during work as well as casual or social occasions. It has become one of the biggest trends in the fashion and retail industry today and it continues to grow and expand into new venues and marketplaces. LuckyVitamin carries a large selection of fitness apparel for both men and women from top brands such as Chaser, Purusha People, Soybu, Manduka and Teeki. Many of these brands offer products that are not just beneficial to you but incorporate materials such as fair trade cotton and recycled plastic that are also beneficial to the environment.

Mushrooms

Mushrooms belong to a unique group of organisms called fungi. While new mushroom trends are emerging in the health and wellness industry, the health promoting benefits of mushrooms are well-known and have been around for a long time. For thousands of years mushrooms have been known to be both nutritious and immune building, and now modern research is beginning to validate traditional herbalists beliefs about mushrooms. Mushrooms are a natural source of vitamin D precursors, contain proteins, minerals and are packed with polysaccharides like beta-glucans which have immune-boosting effects. For years traditional mushroom supplements and extracts have been available, but new trends are popping up everywhere. The new products include mushroom powder, elixir mixes, coffee and hot chocolate all with the same added benefits. LuckyVitamin has a large selection of all the mushrooms products you need to help you be a fun-gi or fun-gal.

Collagen

Nutrition is a key factor for influencing skin health and its overall appearance. Maybe that’s why the saying goes “beauty comes from within.” This is why nutricosmetics, or the use of supplements to help improve skin health, is a growing trend. At the forefront of the nutricosmetic industry is collagen. Collagen is the main structural protein found in animal connective tissue and it can be found in our muscles, bones, skin and tendons. This is why it is the most abundant protein in the body. Collagen can be found in supplements, protein powders, protein bars and even beauty chews. Shop our top selection of collagen products from NeoCell, Reserveage Nutrition, Primal Kitchen, Vital Protein and many more if you’re looking to give your skin and joints a little health boost.

Plant-Based Proteins Powders

 Plant-based protein powders were featured in our 2016 trend report and they continue to dominate the market. With new formulas like chia protein, what was once advertised mostly to body builders looking to get “jacked,” is now marketed to triathletes, marathon runners, weekend warriors, vegans, moms, yoga enthusiasts and even business people constantly on-the-go. Plant-based formulas are often hypoallergenic, free of common food irritants making them easier on the stomach. They contain a blend of foods such as pea, quinoa, artichokes, hemp, amaranth and rice. Because of this blend, they contain an excellent variety of amino acids while also delivering quality protein.  LuckyVitamin has a large selection of top brands including Plant Fusion, Garden of Life, Aloha, Orgain and much more.




20
MAR

New Brands Showcase: Air Repair

Filed Under: Beauty,General Wellness & Wellbeing,Personal Care at 12:01 am | By: Mauricio Matusiak, Senior Editor
Lucky Vitamin is happy to introduce a revolutionary brand of products to our customers: Air Repair.

Air Repair offers a unique line of products designed to meet the specific issues of skin care for the traveler. Air Repair was created specifically to combat environmental stresses that affect the health of the skin including travel and flight fatigue. Each of the five naturally inspired products contain a ground breaking combination of ingredients to help heal chronic inflammation which can cause pre-mature aging. The company has researched highly effective skin care brands and successful performance regiments with the goal of creating unique and effective products that are luxurious and effortless.

The Air Repair Kit is the only system available in the market specifically created to combat the effects of flying and environmental changes that are directly related to one’s skin. Dry and dehydrated skin, fine lines, redness, dull appearance and irritation are quickly and effectively treated with the kit. The Air Repair Kit uses a ground-breaking formulation which contains no petroleum, mineral oil and parabens. Targeted ingredients such as hyaluronic acid for moisture retention, the powerful anti-oxidant cloudberry seed oil, and heat shock proteins (climate-adjusting) deliver superior results that are ideal for any and all skin types. Whether in the air or on the ground, Air Repair is the premiere “take care anywhere” skincare kit choice available. The kit is packaged in a see-through travel bag for carry-on convenience.

Save even more when you shop Air Repair products at LuckyVitamin.com. No code needed at checkout to save an extra 15% on all items of this new brand as savings are automatically applied.




13
MAR

What Ingredients You Should Avoid In Your Toothpaste

Filed Under: Health Concerns & Ailments,Personal Care at 6:00 pm | By: Mauricio Matusiak, Senior Editor
Toothbrushing is important to maintain proper hygiene but what we may not realize is that this healthy, daily procedure can actually cause problems to our health too. Popular toothpastes contain toxic and harmful ingredients that can make people sick and might even lead to more serious long-term health problems. Let’s look as what ingredients you should avoid in your toothpaste.

Sodium Fluoride

Used in the vast majority of conventional products sold in the US, sodium fluoride has been linked to lowering productions of testosterone and reducing fertility by immobilizing sperm. Fluoride is effective against tooth decay but it is also known to cause vomiting, nausea, and diarrhea.

Sodium Lauryl Sulfate

Also known as SLS, Sodium Lauryl Sulfate is used as a detergent and cleansing agent and has a long list of potential health risks. This ingredient can easily penetrate the skin and oral mucosa and stay within the body for as long as 5 days. SLS is known to cause skin and eye irritation. Additionally, SLS mimics estrogen when it enters the body and its 1,4-dioxane has been linked to male infertility, breast cancer, as well as other health problems such as development of man boobs.

Propylene Glycol

Propylene glycol acts as a wetting agent and surfactant in toothpaste but this chemical can be rapidly absorbed through the skin, leading to brain, liver and kidney abnormalities. It is also an estrogen mimicker.

Diethanolamine (DEA)

Diethanolamine or DEA is used in toothpaste and is known to disrupt hormones and form cancer-causing nitrates, which may lead to increased risk of liver and kidney cancers.

Triclosan

Found in many conventional toothpaste brands, triclosan is a type of chemical suspected of causing cancer in humans.




10
MAR

5 Common Personal Care Ingredients to Avoid

Filed Under: Beauty,Personal Care at 12:01 am | By: Mauricio Matusiak, Senior Editor
handmade cosmetics set with hazelnut and mint;

It has become quite difficult to buy personal care products. With more and more dangerous ingredients being used, everyone should be checking labels to ensure products do not contain any harmful ingredients. A quick way to start this is checking for these 5 common personal care ingredients to avoid.

1. Parabens

This ingredients should be labeled as “100% avoid” as it contains estrogen-mimicking properties known to increase the risk of breast cancer. These chemicals are easily absorbed through the skin and have been identified in biopsy samples from breast tumors. Parabens can be found in cosmetic products such as makeup and facial cleansers but also in deodorants, shampoos and conditioners.

2. Sodium lauryl sulfate (SLS)

Known to be skin, lung, and eye irritants, sodium lauryl sulfate can cause kidney and respiratory damage. SLS is often found in shampoos, conditioners, body wash products, mascara, and acne-treatment products.

3. Aluminum

Found in cosmetics, antiperspirants, lipsticks, lip-gloss, and toothpaste, aluminum is linked to Alzheimer’s and other neuro-degenerative diseases as well as lung cancer, and skin irritation.

4. Phthalates

A common ingredient in cosmetics and other personal care products such as deodorants, moisturizers, nail polish, perfumes, lotions, and hair spray, phthalates are known to be endocrine disruptors and have been linked to increased risk of breast cancer, as well as reproductive birth defects in males and females.

5. Tricolsan

Tricolson is a widely used antimicrobial chemical known as an endocrine disruptor, especially thyroid and reproductive hormones, and a skin irritant. Tricolson can be found in toothpastes, antibacterial soaps and deodorants.




7
MAR

Why Your Skin Care Routine Needs Hyaluronic Acid

Filed Under: Beauty,Personal Care at 12:01 pm | By: Guest Blogger
Moisturizer

The quest for skin-perfecting ingredients will never cease, but dermatologist-recommended Hyaluronic Acid and its tried-and-true beauty benefits should always play a starring role in your skin care routine.

Naturally occurring in our skin, Hyaluronic Acid is a powerful humectant with the unique ability to retain more than 1,000 times its weight in water, but as we age, our skin loses this, causing our complexion to gradually become drier and less firm.  Luckily, the use of topical Hyaluronic Acid can help counteract some of these effects by increasing hydration, helping to improve elasticity, and protecting the skin barrier from the effects of the environment and pollution.

 

3 Ways to Hydrate with Hyaluronic Acid

Pioneering skin care brand MyChelle Dermaceuticals has formulated three clean, advanced products featuring Hyaluronic Acid as a star ingredient.

Bio-Firm Hydrogel Concentrate is a 2% Hyaluronic Acid moisture-binding gel with a potent dose of Alpine Nunatak™ Plant Stem Cells and Crocus Chrysanthus Bulb Extract. Dot sparingly to provide incredible nourishment and help restore healthy skin tone. The melt-away formula is lightweight enough for all skin types.

Serious Hyaluronic Moisturizing Gel is a fast-absorbing, oil-free, lightweight gel containing a generous formulation of 1% Hyaluronic Acid, Copper Mineral, and the amino acid Proline. In addition to its hydration benefits, it helps control oil production while repairing and rejuvenating skin, making it the perfect fit for oily and blemish-prone skins.

Ultra Hyaluronic Hydrating Serum is an active blend of 1% Hyaluronic Acid, Sodium PCA, Squalane, Phospholipids, and Organic Rosehip Oil. It absorbs instantly and provides non-stop nourishment to hydrate even the driest complexion. In addition, fortifying Amino Acids deliver anti-pollution and antioxidant benefits.

 

Without question, Hyaluronic Acid is one of the most beneficial and high-performance ways to support and supplement overall skin health. Consider these options carefully and then clear some space at your beauty counter! With consistent use, a healthier-looking complexion will no longer be just a dream but your new reality.




1
MAR

Beauty Connection – Science Driven Nutrition from the Inside and Out

Filed Under: Beauty,Personal Care,Supplements at 12:01 pm | By: Guest Blogger
Her skin's as perfect as ever

Let your outer beauty shine with MyChelle and NeoCell and stay instantly ageless.

Did you know our skin is the largest organ and is made up of mostly water and collagen, which is the foundation for our skin’s structural support and thickness? Collagen consists of proteins made of long chains of amino acids fastened together like chains on a linked fence. In our youth we have an abundance of collagen giving us firm, even skin; however, as early as 25 collagen production naturally declines causing fine lines and wrinkles.

To support, nourish and protect all layers of the skin, incorporate these two essential ingredients into your daily skin care routine.

Vitamin C

Topical Vitamin C is one of the best anti-aging ingredients, and everyone can benefit from using it! Thousands of independent clinical studies show that L-Ascorbic Acid, naturally found in the skin, is the BEST skin care ingredient for promoting skin health. Be sure to select the L-Ascorbic acid version of Vitamin C, as it is chirally correct and better absorbed by the skin. Additionally, you want to look for concentrations of 10% or higher to get all of the excellent benefits vitamin C offers. Lastly, you want to make sure your topical vitamin C is always formulated with other great antioxidants.

As a supplement, Vitamin C is also critical in the formation of healthy collagen within the skin, allowing interlaced collagen fibers to remain strong and flexible. Nearly all forms of Vitamin C found in supplements are in the correct L-Ascorbic Acid form, but daily supplementation is essential to maintaining healthy levels within the skin. Vitamin C is a water-soluble vitamin, meaning it is eliminated from the body quickly, so to protect against deficiency – and therefore decreased collagen production – incorporate Vitamin C into your daily routine.

 

C The Difference with these awarding-winning MyChelle products:

Perfect C PRO™ Speed Peel 10% A professional-level, one-step, one-minute, fast-acting 25% Citrus Fruit puree peel. Formulated with 10% L-Ascorbic Acid blended with L-Lactic Acid, Plant C-Stem™, and Retinal to deliver youthful, soft, and glowing skin.

Perfect C™ Serum 17% Advanced multi-tasking Vitamin C formula reduces the appearance of lines and wrinkles. 17% L-Ascorbic Acid and Buddleja Plant Stem Cells brighten and protect against photo-damage and combat the visible signs of aging. Non-irritating. Dermatologist and Allergy Tested.

Perfect C™ Radiance Lotion 12% This velvety-rich, nutrient- and moisture-restoring lotion deliver a potent 12% dose of L-Ascorbic Acid combined with Plant C-Stem™ and Licorice Extract to help brighten and protect skin from the effects of environmental pollution for a smoother and more luminous complexion.

 

Be your best you with these NeoCell products containing Vitamin C:

NeoCell Beauty Bursts are a delectable way to get your collagen peptides, hyaluronic acid for skin hydration, and Vitamin C in a soft chew you’ll actually look forward to eating! Choose either the Super Fruit Punch or Chocolate Mint to snack your way to a beautiful day!

NeoCell Beauty Infusion is a comprehensive formula that infuses your body with beauty nutrients. High dose collagen, hyaluronic acid, Vitamin C, Biotin, and ALA are included in this refreshing collagen drink mix, which comes in two delicious flavors Tangerine Twist or Cranberry Cocktail.

NeoCell Super Collagen Tablets are tried and true best-selling collagen supplements for over two decades. The convenient tablets contain a healthy dose of Vitamin C along with clinically proven NeoCell Collagen Peptides for outstanding skin health.

Powerhouse PeptidesIt’s ideal to start incorporating peptides into your routine as early as your 20’s. Peptides are long or short chains of amino acids, which are the building blocks of collagen (proteins) within the skin. Since peptides are tiny amino acids, they are able to penetrate the skin’s protective barriers and work their magic.  Peptides are intrinsically linked to proteins, allowing the user to see powerful results quickly. As an internal supplement hydrolyzed collagen peptides have been shown to work at the cellular level to naturally boost collagen production and support skin beauty from within.

 

Pump up your daily peptide routine with these MyChelle and NeoCell fan favorites:

Supreme Polypeptide Cream – This multi-peptide, nutrient-rich cream is enriched with four powerful anti-aging peptides: Matrixyl® Synthe’6™, Syn-Coll®, AC DermaPeptide Revitalizing PF, and Proteasyl® TP Pea Peptide to help reduce the appearance of wrinkles and restore tone and texture.

Peptide+ Anti-Wrinkle Serum – This concentrated, multi-peptide serum helps visibly improve skin’s texture and reduce the telltale signs of aging. Argan Plant Stem Cells and Crocus Chrysanthus extract help promote natural skin renewal while Squalene and Rapeseed Oil increase moisture retention for long-lasting hydration.

NeoCell Super Collagen Powder is the choice of millions of Glow Getters worldwide for their collagen peptide beauty routine. The high dose, affordable and clinically-proven hydrolyzed collagen peptide powder is unflavored, making it an ideal addition to beverages like coffee or tea, or recipes like soups, dressings or sauces.

NeoCell Glow Matrix makes the ideal complement to Super Collagen powder or tablets by working internally to hydrate the skin for a dewy, soft complexion. Containing clinically proven Ceramosides, high dose hyaluronic acid, and many other activated moisturizing nutrients, Glow Matrix is being hailed as the most effective hydration supplement on the market!




20
FEB

How Often Should You Actually Be Washing Your Hair?

Filed Under: Beauty,Personal Care at 12:01 am | By: Mauricio Matusiak, Senior Editor
How often should you actually be washing your hair? It might qualify as a “million dollar question” but this one does not have just one single answer. In fact, it has many answers as multiple factors should be considered.

First, washing your hair every day isn’t really necessary as it may dry your hair out, leaving it prone to breakage. Hair produces a natural oil called sebum and shampoo is an emulsifier that captures and traps excess oil, dirt, and product residue, which you then rinse out to clean the hair. Since it takes in average 2-3 days for the hair to “get dirty” with excess oil and dirt, most people do not need to wash it every day, but there are some exceptions. People who exercise a lot should wash their hair daily to remove sweat as well as those with very fine hair, people with oily scalp, and people living in very humid places.

The type of hair is another important factor to be considered. People with thicker and long hair may only need to wash it once or twice a week. For the average person, every other day, or every 2 to 3 days, without washing is generally fine but if you have fine hair that it’s more likely to look limp the day after a wash, you may want to wash it more frequently.

Another important aspect is the environment. For example, people living and working in big cities (urban areas) are exposed to more fumes from cars and pollution and daily shampoo and conditioning may be a good idea.

Rounding up our list, the quality of shampoos and conditioners. Today, these products are much better than 20-30 years ago as companies have developed different formulas for each and every type of hair. Most shampoos and conditioners use good ingredients putting goodness back into the hair in the form of proteins or moisture rather than being just a plain detergent.

So, the final answer is up to you. Check the type and length of your hair, how dirty in get from environment and exercise, and the type of products you use, to decide how often you should be washing your hair.




3
FEB

DIY Honey & Lavender Soap Recipe

Filed Under: Beauty,Flower Essences,Personal Care,Recipes at 11:16 am | By: Jessica Justh, Senior Editor
Lavender flowers and soap on grey table

If you’re a habitual label reader like me, then you’ve probably spent an embarrassing amount of time poring over every ingredient in your beauty and skin care products as if hidden among the glycerins, acids and glycols was the secret to life itself, always on alert for anything synthetic or gross-sounding. Wouldn’t it be great to have that time back and to eliminate the worry and obsessing? Then why not make your own?

Not only will you know everything single ingredient that goes into your homemade product, but you can take pride in knowing that you created something totally on your own, and on the cheap, too.

This super-easy, DIY soap recipe requires no lye (a common soap ingredient that can be pretty dangerous if mishandled), can be whipped up under 30 minutes and features nothing but safe, natural ingredients. Goat’s milk soap has caprylic acids which allows the milk’s emollients to be absorbed without stripping away your skin’s natural protective oils. Honey boasts some serious skin-saving and anti-aging properties while bringing the moisture in a big way. And who doesn’t love the soothing aroma of lavender?

Add expert “soaper” – ie, someone who makes soap, duh – to your bag of tricks with this simple and rejuvenating recipe.

INGREDIENTS

DIRECTIONS

  1. Slice the goat’s milk base into cubes and place in microwave-safe glass container that can hold four cups.
  2. Microwave for 15-30 second increments until melted.
  3. When the soap is completely melted, stir in 3 tablespoons of honey and the essential oils.
  4. Pour the melted soap into the honeycomb mold, and allow to sit undisturbed until cool.
  5. Once cooled, carefully remove the soap from the mold.




21
JAN

New Brands Showcase: Alma K

Filed Under: Beauty,Personal Care at 12:01 am | By: Mauricio Matusiak, Senior Editor
Lucky Vitamin is proud to introduce another top-quality brand of personal care products to our customers: Alma K.

Alma K specializes in exclusive, naturally based formulas in skin care products from the Dead Sea, the world’s most wondrous spa. Infused with botanical oils, extracts and minerals from the Dead Sea, Alma K products are formulated to enrich life with pampering and relaxing wellness.

Alma K products are manufactured in Israel near the Dead Sea, according to strict international quality standards. The company is accredited by the Association of Craft and Industry in Israel, attesting to the authenticity of the Dead Sea minerals contained in all its products and comply with relevant European regulations.

Created to help revive the skin and revitalize the soul, Alma K products contain a unique blend of minerals, salts and water, which is fortified with pure herbal extracts and abundant natural plant oils, to enrich the skin with replenishing moisture and soothe the soul with natural balancing support.

All Alma K products are 100% nature-based and do not contain parabens, mineral oils or paraffin. This unique line of personal care products can help reduce dryness and inflammation, improve skin elasticity and firmness, minimize pores and calms redness, replenish lost hydration, and minimize the appearance of fine lines

You can save even more when you shop Alma K products at LuckyVitamin.com. No code needed at checkout to save an extra 15% on all items of this new brand as savings are automatically applied.




16
JAN

The New Trend in Skincare You Need to Try

Filed Under: Anti-Aging,Beauty,Personal Care at 2:16 pm | By: Jessica Justh, Senior Editor
facepeelsThe days of mixing masks and clogging sinks with mud are mercifully coming to an end. In the wake of their demise, peels made with plant essences, vitamins and nutrients are popping up all over the natural scene. Try our favorites below to get that glow, naturally.

Lost Baggage Eye Emergency Repair Masks

It’s time to say goodnight to under eye bags and dark circles. The skin under your eyes is very delicate so it’s important to use gentle and natural products that get the job done without causing any irritation.  Lost Baggage repair masks contain a restorative infusion of peptides, elastin, hyaluronic acid, and vitamin E and doesn’t contain any parabens, sulfates, phthalates, and triclosan. Even better, it’s cruelty-free so you can feel good about getting results the humane way.

BioMiracle – 20 Minute Miracle Mask Coenzyme Q10 Collagen Essence 

Do you have 20 minutes to spare to reduce wrinkles? If so, than we’ve got Twenty Minute Miracle Mask from Bio Miracle for you. It firms, rejuvenates and moisturizes which gives an instant lift effect after just one use. Defy the hands of time with this mask that fights free radical damage and smooths away fine lines and wrinkles by pumping your skin with collagen essence and CoQ10.

Andalou Naturals – Brightening Instant Brighten & Tighten Hydro Serum Facial Mask Vitamin C

Lighten, tighten and brighten with this mask from Andalou Naturals. The Instant Brighten & Tighten Hydro Serum Facial Mask targets UV sun damage by activating collagen for a smooth and silky complexion. This peel is great for targeting skin problems such as dark spots, uneven tone, texture and dryness, plus it’s totally sustainable, too! The mask’s ingredients are sourced from fiber grown in responsibly managed forests, which should make feel good inside and out.

Relaxus – Spa Bamboo Charcoal Facial Mask

Charcoal and tea tree oil are the main attractions in this mask from Relaxus. Both are tough on toxins leaving your skin feeling clean and refreshed after every application. Anyone who has ever tried a charcoal mask knows they can be quite messy to apply and clean off, but not this pre-moistened one, which easily unfolds for mess-free applications and removals. Simple, clean and easy!




13
JAN

What Happens To Our Skin As We Age?”

Filed Under: Anti-Aging,Beauty,Personal Care at 12:01 am | By: Mauricio Matusiak, Senior Editor
Aging is an inevitable process but have you even wondered what actually happens with our skin as we age?

The skin appearance deteriorates as we age and this process can be divided in two different types: intrinsic aging and extrinsic aging.

Intrinsic aging refers to the natural aging process that, unfortunately, we cannot do much about. As we age, we get lines in our skin, particularly in our faces, and the skin tend to lose its youth, firmness and fullness. The skin is likely to become thinner and drier and isn’t as smooth or tight as it once was. Additionally, the skin gets more fragile and can bruise more easily due to loss of support around blood vessels walls, which normally happens as we age.

Extrinsic aging is the second type and this one we actually have some control over. This one refers to other factors that affect our skin such as the environment and lifestyle choices. By taking some preventive actions, we can slow the effects this type of aging has on our skin and possibly prevent our skin to age prematurely.

The sun plays a major role in prematurely aging our skin and sun protection is essential at all times. Over time, the sun’s ultraviolet (UV) light damages certain fibers in the skin called elastin. The breakdown of elastin fibers causes the skin to sag, stretch, and lose its ability to snap back after stretching, making you look older than you are.

In addition, healthy lifestyle habits are extremely important to maintain healthy skin. Drink plenty of water, avoid smoking and alcohol, and eat a well-balanced diet. Those are important tips to reduce the aging of the skin.

What else can you do? Washing your face at least twice a day, especially after sweating heavily as perspiration irritates the skin. Exercise frequently as it can improve circulation and boost the immune system. Apply a facial moisturizer every day, even better, before bed time as night cream products seem to provide the best results.




6
DEC

4 Natural Swaps For Conventional Skin Care Products

Filed Under: Beauty,Green Living,Personal Care at 10:34 pm | By: Jessica Justh, Senior Editor
moisture

 

You made the switch to organic food. You exercise daily. You even have a favorite green juice recipe. Now it’s time to graduate to the next level of green living.

Take the plunge by giving your vanity and medicine chest a complete overhaul, swapping out conventional skin care products for these eco-friendly alternatives.

Body Lotion – Light, unscented, this natural body lotion is packed with rich botanical emollients to soothe and soften even very sensitive skin while providing 100% daily hydration. It contains high quality, natural ingredients like aloe vera, green tea and chamomile extracts plus antioxidants to nourish and replenish skin on contact.

Hand Soap – Just in time for flu season, stay clean (and green) by avoiding soaps that contain triclosan, triclocarban or fragrance.  This hand soap uses high quality ingredients such as olive oil, aloe vera and vitamins a and e to hydrate and replenish precious lost moisture with every application.

Face Lotion –As of today, not one study proves that repeated and prolonged use of parabens is safe. This low-cost synthetic preservative is so prevalent in popular face lotion brands that it’s hard to avoid – unless you know where to go for a safer alternative. One of our paraben-free faves contains fruit stem cell complex, resveratrol CoQ10 and super antioxidants that boost dermal vitality and ultra-sheer SPF 18 to provide daily protection from the sun’s rays and the effects of aging.

Body Wash – Most body washes contain synthetic compounds. such as parabens, sulfates and triclosan, that multiple studies have been linked to cancer. If you find any of them lurking in your favorite product’s ingredients we recommend switching to this safer alternative. This wash is non-gmo, contains no parabens, lauryl/lauretha sulfate, propylene glycol, polysorbates, phthalates, synthetic fragrances, artificial colors, dyes or any other unidentifiable junk that you would never want to apply to your skin. It’s pure and simple stuff, as your soap should be!