Potato chips can be addictive. These “too-easy-to-eat snacks” are often very unhealthy but some people just seem unable to stop having them. However, you do have better options as some alternative choices for chips are much healthier and less addictive to you. Let’s check out 5 healthier alternatives if you can’t stop eating regular potato chips.
1. Beet Chips
Beet chips have become a popular items in recent years as these chips are crispy and salty like potato chips, but made from a very healthy vegetable. Considered by many experts as the perfect blend of taste and nutrition, beet chips are dense with nutrients, including potassium, betaine, magnesium, folate, and vitamin C and a good dose of nitrates.
2. Kale Chips
Another top-selling item in recent years, kale chips have become the healthy staple of the “chips world”. A nutrient-packed snack, these chips are often made with organic kale under low heat and flavored with a delectable blend of spices, creating a delicious and much healthier product while providing important nutrients. In average, one serving provides 55 percent of the daily requirements for vitamin A.
3. Protein Chips
The so-called protein chips can be made of a variety of different ingredients including pea, corn and even potatoes. The difference here is that these chips are created to be an on-the-go protein supplement instead of just a snack.
4. Banana Chips
Easy-to-make and deliciously sweet, baked banana chips are the perfect snack to replace conventional potato chips. It generally contains no other ingredient that just banana and you can easily make them at home too. Just slice ripe bananas as thin as you can, lay them on a greased baking sheet and bake at 200 degrees F until golden.
5. Lentil Chips
If you really want to eat chips with health benefits, lentil chips is the way to go. Lentil has been one of the best sources of plant-based protein and is a staple in diets throughout the world. Lentil chips are vegan, crunchy, high-protein, and a great gluten-free substitute to conventional potato chips.
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