The names are similar and some people may confuse them but grapefruit seed extract and grape seed extract are two different things. What they do have in common, however, is that both products offer many health benefits. Keeping things apart, let’s do a quick breakdown between the grapefruit and grape.
Grapefruit Seed Extract
Grapefruit is a fruit that provide multiple health benefits. This citrus fruit is a great source of vitamin C, fiber, potassium, pectin, antioxidants, and other nutrients. Grapefruit juice is used to battle high cholesterol and hardening of the arteries, known as atherosclerosis, as well as skin issues, weight loss and obesity.
However, grapefruit seed extract has been used as medicine for many years as this incredible product can efficiently treat bacterial, viral, and fungal infections including yeast infections. Additionally, grapefruit seed extract is often used as an ear or nasal rinse for preventing and treating infections. Grapefruit seed extract is generally considered safe.
Grape Seed Extract
Grapes are known as a healthy fruit but its seeds offer some pretty special benefits. Grape seed extract is derived from seeds of red wine grapes and can be used to treat a number of diseases, particularly cardiovascular conditions, due to its high level of antioxidants.
Grape seed extract may help regulate poor blood circulation, reduce high cholesterol, minimize swelling caused by injury, and speed up wound healing. Grape seed extract is also generally considered safe.
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