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Pantry Makeover

Filed Under: Health Concerns & Ailments,Health Foods at 10:30 am | By: Dr. Jeremy Wolf, ND & Lead Wellness Advisor



Did you know that it is estimated that 1 in 133 Americans have Celiac disease? Also, many more are avoiding gluten because of other health concerns.  Celiac disease is a disorder characterized by damage to the intestinal lining due to an immune reaction from eating gluten. Gluten is found in wheat, barley, rye and some oats. This damage to the intestinal lining makes it difficult for people to absorb the necessary nutrients.  Gluten doesn’t only affect people with Celiac disease. It can also affect children on the Autism Spectrum.

This time of year everywhere you look there are recipes for pumpkin pie, stuffing, cornbread, pumpkin pancakes, etc. etc. These recipes don’t take into consideration people’s allergies and sensitivities to certain foods.  With Thanksgiving and the holidays quickly approaching, you can rely on LuckyVitamin as your source for top quality brands of gluten free alternatives for your favorite holiday treats.

What is Thanksgiving without cornbread? This year try an alternative to the regular cornbread mixture you usually use with our gluten free corn bread mix.  All of these cornbread mixtures not only taste great but are all-natural too!  Also, you can’t have a Thanksgiving dinner without turkey and stuffing.  Try our gluten free bread mixes in your stuffing this year. LuckyVitamin carries a large selection of gluten free baking flour to use in all of your sugary treats for a sweet end to your holiday dinner.  But that’s not all we have. Check out our other gluten free products such as; gluten free cookies, biscuits , cakes and so much more to fill up and makeover your pantry.

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