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JAN

Your Go-To Skinny Green Smoothie

Filed Under: Health Foods,Nutrition,Recipes at 12:01 pm | By: Jessica Justh, Senior Editor
Green smoothie with seeds

Get on the plant-based bandwagon and shed those pounds with this skinny green smoothie! It’s got fiber, enzymes and nutrients to de-bloat and feel your best inside and out! Spirulina provides a full array of micro and macro nutrients including all the essential amino acids, vitamins B1, B2, B6, and B12, magnesium, iron, zinc, healthy fats and vitamin A which elevates your body’s nutritional profile.  Chia seeds contain fiber absorbs large amounts of water and expands in the stomach, which should increase fullness and slow the absorption of food. Take this smoothie on the go in your favorite blender bottle, along with a healthy diet and exercise and you steps closer to a better you!

INGREDIENTS

1 celery stalk

½ cucumber

1 cup spinach

½ cup frozen pineapple

1 frozen banana

1 cup almond milk

6 ice cubes

1 tablespoon chia seeds

1 teaspoon spirulina

Juice from one lemon

DIRECTIONS

Combine all the ingredients in your Blendtec and enjoy!




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