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8 Benefits of a Daily Chlorella Shake

The term “superfood” is definitely overused these days. Everything seems to be a superfood but when it comes to chlorella, the endless list of health benefits that this algae can provide speaks for itself. Green shakes have been a hot topic as a refreshing cold beverage may be one of the best ways to ensure […]

Probiotics Promote Strong Gut and Immune System

If you are looking for a product that can help promote a strong digestive systems and at the same time enhance your immune system, probiotics are the answer. One of the best supplements to be taken on a regular basis, probiotics are dietary supplements that provide beneficial bacteria which can prevent gastrointestinal infections and convert sugars […]

New Brands Showcase: Zuvii

Lucky Vitamin is introducing another premium brand of health food products to our customers: Zuvii. Zuvii offers the highest quality certified products with outstanding service to customers and partners. The company uses only the best sourced ingredients from around the world, carefully developed for a taste of perfection by a special team of deeply responsible […]

4 Ways Owning a Pet can Improve Your Health

There are few joys in life that are comparable with providing a safe and loving environment for a homeless or unwanted animal. Local and national agencies like the ASPCA and petfinder.com are great resources for locating shelters that can help match you with your ideal companion. And don’t forget — by saving their life, you’re also greatly improving yours, too. […]

DHA: The Fructose-Fighting Fatty Acid

What is Fructose? Fructose is a type of sugar naturally found in many fruits, vegetables and honey. Fructose is also found in high-fructose corn syrup, a cheap liquid sweetener derived from corn starch. High-fructose corn syrup is used in thousands of different food products, including desserts, soda, bread, sauces, and other packaged goods. According to […]

The Healing Properties of Coconuts: 5 Ways You Can Benefit

The coconut’s status as one of those elusive “good fats” has skyrocketed in recent years, with the tropical stone fruit being repurposed as a dairy substitute (think coconut milk and butter), beauty product (hair masks, skin lotion) and household cleaner among countless other uses. Coconut oil even has an SPF of 8! Check out some […]

4 Health Benefits of Coconut

Coconut can provide a lot of health benefits but it’s quite interesting that this tropical fruit can be helpful in so many different ways. Coconut products vary from natural supplements to cosmetic lotions, cooking oil to shampoos, skin moisturizers to nutritional bars ingredients, and much more. The one thing in common: coconut makes efficient products. […]

Good, Healthy Oats

If breakfast is the most important meal of the deal, should we start with something that is really nutritious and healthy? Yes, of course and oats are one of the greatest breakfast foods. Oats are a whole-grain food, known scientifically as avena sativa. Commonly eaten for breakfast as oatmeal, which is made by boiling oats in water […]

Health And Wellness Trends To Watch In Spring 2017

With new superfoods and alternative health products popping up in the media every day, it’s hard to know what the cleanest, most effective product innovations really are. Dr. Jeremy Wolf N.D., Lead Wellness Advisor at LuckyVitamin.com, breaks down the trends and how to be a savvy wellness shopper this spring. Coconut Everyone is still going […]

How To Follow A Ketogenic Diet

Introduction: One of the hottest diet trends right now is the Ketogenic diet. Similar to the Atkins diet, although much stricter, the Ketogenic diet is a high-fat, moderate protein and low-carbohydrate diet. The diet was first designed in 1924 by Dr. Russell Wilder as a treatment for those with epilepsy. However, many researchers are starting […]

3 Great Sources of Fiber

Losing weight isn’t easy. Some people may need all the help they can to shed a few pounds off and one of the best ways to start that is increasing your daily fiber intake. Low fiber intake may lead to many health issues and proper intake can help regulate the digestive system. Fiber is known […]

5 Important Supplements for Heart Health

Supplements for heart health may help lower cholesterol, improve blood pressure, prevent heart attacks, strokes, and many other problems that put you at risk. If you are still not familiar with these wonderful products, we present you 5 important supplements for heart health. 1. CoQ10 – Coenzyme Q10 We can’t talk about heart health supplements […]

Heart Healthy Grocery Essentials

February is Heart Month so show it some love with these must-haves that support cardiovascular health. Don’t miss a beat! Shop our top picks for heart health today. Supplements Research has shown that omega-3 fatty acids from fish oil can lower blood triglyceride levels. Since our bodies cannot make omega-3 fatty acids, we have to […]

Looking Back: Favorite Health Food Trends from 2016

2016 is over. Every year new food trends may come and go. Some stick around a little longer while some others disappear very quickly. Looking back, let’s look at some of our favorite health food trends from 2016. Bone broth Bone broth became a healthy food trend thanks to its use in detox programs and weight-loss […]

Powerful Berberine

Every once in a while you may come across a supplement you’ve never even hear about. It could be a new one, just discovered, or another product which used to be popular and might be coming back to the market. However, there are a few supplements that some people may have never heard or noticed […]