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New LuckyEats Apple Cider Vinegar Launches at LuckyVitamin

Raw apple cider vinegar is one of the simplest, most effective health remedies and routines available.  Now LuckyVitamin has their own!   Brewed in small batches, the ingredients could not get any simpler: water and organic apples. LuckyEats Raw Apple Cider Vinegar visually stands apart from the usual pasteurized apple cider vinegars found on supermarket shelves […]

Why Supplement with Cod Liver Oil

Cod Liver oil has been one of the most beneficial supplements in recent years. Known to offer numerous health-promoting effects, this omega-3 supplement is made from the Gadus fish, popular known as cod, and has been a traditional health food in Nordic countries. The most common species of cod are the Atlantic cod (Gadus morhua), […]

Fall’s Perfect Snack: Pumpkin Seeds

Pumpkin seeds are as nutritious as they are delicious. Cholesterol-free, which makes them heart healthy, pumpkin seeds are an excellent source of protein, dietary fiber, phosphorus and magnesium – that’s a lot of good stuff. Their signature crunch also helps lend an enjoyable snap to salads, soups and side dishes. Here’s some additional health benefits: – […]

How To Have A Healthy Halloween

The leaves are changing, the temperatures are dropping, and the kids are back in school, this can only mean one thing. Fall has officially begun. One of the biggest highlights to fall besides enjoying the incredible temperatures is the fun that Halloween brings. Children and adults get to dress up in costumes, enjoy parties either […]

Why You Must Try Aloe Vera Juice

Aloe Vera has been one of top-selling products for quite some time now. A premium ingredient in personal care products, this amazing natural product is known to treat sunburn as well as improve skin condition. In addition, Aloe Vera supplements are known to provide health benefits including enhancing the immune system and relieve constipation, but […]

Top 10 Health and Wellness Trends for Fall 2016

With new superfoods and alternative health products popping up in the media every day, it’s hard to know what the cleanest, most effective product innovations really are. Dr. Jeremy Wolf N.D., Lead Wellness Advisor at LuckyVitamin.com, breaks down the trends and how to be a savvy wellness shopper this fall. HEALTHY BACK TO SCHOOL OPTIONS […]

4 Benefits of CLA Supplementation

CLA, Conjugated Linoleic Acid, has been an effective and safe weight-loss supplement for many years. A naturally occurring form of the essential fatty acid linoleic, CLA helps block cells from filling up with fat by interfering with a fat-storing enzyme known as lipoprotein lipase. Additionally, the vast majority of CLA supplements are caffeine-free or contain […]

Battle of Superfoods: Flax vs. Chia

Flax seeds and chia seeds are two of the most popular superfoods as both are excellent plant-based sources of omega-3 fatty acids. One question always pops up when talking about these two seeds: which one is better? Which one should you buy? Perhaps the best answer is: it depends on what you are looking for but, […]

3 Health Benefits of Chlorella

Chlorella is considered a green superfood and it’s pretty easy to know the reasons for the label. This algae contains green photosynthetic pigments chlorophyll and its chloroplast and is a potent food source. Chlorella is a complete protein, rich in other essential nutrients such as fats and vitamins, and is known to support several health conditions. […]

3 Berries For A Healthy Diet

Blue, red and black. Three berries, three different colors. One thing in common: these berries contain important nutrients that are needed for a well-balanced and healthy diet. Blueberries, raspberries, and blackberries are packed with numerous plant nutrients such as vitamins, minerals, antioxidants, and dietary fibers that are essential for optimum health. Plus, these three berries […]

Feeding the Littles: First Foods

                        “So, when are you starting him/her on solids?” is a question posed (over and over…) to most new parents. For many, it’s a question that can conjure some unexpectedly anxious feelings. After all, where do you begin? We know how overwhelming these early […]

5 Health Benefits of Chia Seeds

Few products fit the label of “superfood” as well as Chia seeds do. These incredible seeds from the plant Salvia Hispanica are a rich source of nutrients and antioxidants and are known to provide energy, vitality and much more. Let’s understand a little more about this wonderful food with 5 health benefits of Chia seeds. 1. Antioxidants […]

7 Herbs for Energy

Energy supplements have been helping people for years. These stimulants are often used to wake you up in the morning, get you through the afternoon slump, or keep you up late at night. However, conventional energy drinks may have side effects from headaches, stomach and sleep problems to serious issues such as increasing your heart […]

How To Shop The Summer 2016 Health And Wellness Trends

With new superfoods and alternative health products popping up in the media every day, it’s hard to know what the cleanest, most effective product innovations really are. Dr. Jeremy Wolf N.D., Lead Wellness Advisor at LuckyVitamin.com, breaks down the trends and how to be a savvy wellness shopper this summer. BEETROOT The beetroot movement is […]

Health Benefits from Tomatoes, Lycopene

If you like tomatoes and eat them regularly, you should know that you are getting plenty of a very important natural substance called lycopene. Part of the carotenoid group, lycopene is responsible for the deep red color in many fruits and vegetables, most particularly in tomatoes. High amounts of lycopene are found not only in […]