Dealing with acne can be a pain. Finding an efficient product can be just as painful as many conventional products don’t produce the results they claim, and also contain all kinds of hazardous chemicals in their formulas. More people are switching to natural remedies and treatments to acne, so here’s a list of 7 natural remedies to treat and reduce the appearance of acne.
1. Vitamin A
Vitamin A has long been associated with reducing acne and many prescription acne treatments are based on this vitamin. Vitamin A can also be applied directly to the skin to minimize pimples.
2. Vitamin E
Vitamin E is associated with healthy skin and reduced inflammation. Vitamin E is often applied directly to patches of psoriasis with some positive results. Vitamin E can also be applied directly to the skin as this vitamin is fat soluble.
3. Green Tea
Green Tea provides a dual-pronged approach to combating acne. It can be both consumed and brewed as well as applied directly to acne. When consumed or drank as tea, green tea is a major anti-inflammatory. It has anti-oxidants which can reduce inflammation and improve skin health. Additionally, when applied directly to the skin, green tea appears to be able to help by destroying the bacteria that cause acne.
Probiotics are also a great natural acne remedy. Probiotics helps the breakdown of fiber as well as to fight off harmful bacteria and fungal infections. The collective of bacteria in the digestive tract is often referred to as gut flora. When gut flora is sparse or unbalanced, many problems may result including increased inflammation. Keeping your flora balanced reduces the risk of inflammation and, therefore, the chances of acne.
5. Tea Tree Oil
Tea tree oil is an excellent natural acne remedy due to its ability to destroy bacteria. The oil extracted from the tree possesses anti-bacterial properties and as a result can be applied to the skin with noticeable benefit. Tea tree oil is meant to be applied to the face as oil or as part of a lotion.
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