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DEC

The Original Yogi Tea Recipe

Filed Under: Recipes at 10:00 am | By: Leah Hazuda, Contributing Editor
Tea by the lakeYogi Tea‘s story began in 1969 when Yogi Bhajan, an inspired and inspiring teacher of holistic living, started teaching yoga in the West. He shared with his students the wisdom and knowledge of healthy living and the beneficial properties of herbs that he had mastered in India, all while serving a comforting and aromatic spiced tea they affectionately named “Yogi Tea.”

Included in the recipe were five traditional Ayurvedic spices: cardamom seed, cinnamon bark, clove bud, ginger root and black pepper. When blended and brewed, these delicious and aromatic spices leave you feeling vibrant and alive, while supporting overall well-being. Want to give this original Yogi Tea recipe a try? See the instructions below!

Ingredients

  • 10 ounces of water (about 1 1/3 cups)
  • 3 whole cloves
  • 4 whole green cracked cardamom pods
  • 4 whole black peppercorns
  • 2 slices fresh ginger root
  • ½ stick cinnamon
  • ¼ teaspoon black tea
  • ½ cup milk or milk substitute

Cooking Instructions

Using a large pot, bring water to boiling and carefully add spices. Cover and boil 15 to 20 minutes, then add black tea. Let sit for 3-5 minutes, then add the milk and return to a boil. Upon reaching a boil, carefully remove from heat and strain. If desired, add honey for sweetness.

Makes one 8 ounce serving.

Enjoy!

Recipe from yogiproducts.com




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