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25
JUN

Turmeric Golden Milk Popsicles Recipe

Filed Under: Herbs,Recipes,Superfoods at 5:29 pm | By: Megan Sullivan

Golden milk doesn’t just have to be a cold-weather staple. As the temperature heats up, why not trade in your turmeric tea or latte for a frozen treat that packs the same punch? Enter golden milk popsicles.

If you need a refresher on the health benefits of turmeric—golden milk’s star ingredient—it has powerful antioxidant and anti-inflammatory properties. The brightly colored spice is also known to fight infection and soothe digestive issues.

You’ll have to be patient while these freeze, but they’re worth the wait! Here’s how to make a batch of golden milk popsicles at home.

Golden Milk Popsicles

Yield: Approximately 4 ice pops (depending on mold size)

INGREDIENTS:

  • 1 cup coconut milk
  • 1 1/2 tablespoons honey
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon cinnamon
  • A couple dashes of vanilla extract
  • Pinch of ground pepper
  • Pinch of salt

INSTRUCTIONS:

Whisk together all ingredients until smooth. Pour mixture into ice pop mold and freeze for five hours or until solid. When ready to eat, take ice pop mold out of freezer and briefly run under warm water to loosen pops. Remove and enjoy!




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