I know what you’re thinking: cooking with fish oil? GROSS!
Sure, it might not sound that appetizing on the surface, but believe me, once you try these delicious recipes below, you’ll think differently. When experimenting in the kitchen with fish oil it’s important to remember to keep it safely stocked away in the fridge, as heat and fish oil do not play nicely together!
Lemon Honey Salad Dressing
– 1 tablespoon raw honey
Omega Green Smoothie
Have you ever tried to get a child to willingly take a spoonful of fish oil? Some oils do come in various kid-friendly flavors, but taken on its own, fish oil is fish oil no matter how you dress it up. Fish oil gummies might be a little more palatable for younger taste buds but these supplements can really wreak some havoc on teeth. That brings us to this deceptively nutritious smoothie recipe that kids will happily chug down without realizing where all of those healthy Omega-3s are coming from.
– 2 handfuls of spinach
– 2 cups of almond milk
– 1 cup of frozen or fresh pineapple
– ½ an avocado
Lemon Herbed Popcorn
– 5 cups of organic popcorn
– 1 Tbsp of Liquid Lemon Fish Oil
– 1 Tbsp. of melted Earth Balance vegan butter
– ½ tsp. dried dill