Bromelain supplements offer many health benefits as this ingredient derived from pineapples has a long tradition as a medicinal plant. Present in all parts of the pineapple, bromelain is most highly concentrated in the stem and is widely available in supplement form. If you still don’t know the reason people take this amazing product, we present you 3 health benefits from bromelain.
1. Digestive Enzyme
Bromelain has one of the highest natural potencies of protein-digesting enzyme available. Known to help your body digest food and absorb nutrients more efficiently, bromelain is extremely effective at healing issues in the gastrointestinal tract. While most enzymes are generally considered to be poorly absorbed, studies have shown bromelain is the most absorbable of all enzymes, helping to prevent and treat issues such as inflammatory bowel disease, ulcerative colitis, colon cancer, and constipation.
2. Joint Support
Bromelain contains powerful anti-inflammatory and analgesic characteristics, which can minimize acute or chronic joint pain. Studies have shown that bromelain supplementation can significantly help osteoarthritis patients with degenerative spine or painful joint conditions, decreasing up to 60% for acute situations and more than 50% for chronic disorders.
Bromelain supplements have been successfully used by people recovering and healing after surgery. Bromelain may help to significantly lower post-operation pain and swelling as the anti-inflammatory properties make it a great natural replacement to conventional medications. By blocking some pro-inflammatory metabolites that accelerate and worsen the inflammatory process, Bromelain can be used for sports injury, trauma, arthritis, and other kinds of swelling.
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