Hawthorn is a shrub from the rose family which grows throughout the world. Its leaves, berries, and flowers have been used medicinally for years to treat several different health conditions. As we look into the most popular uses of this amazing herb, we present you 3 health benefits from hawthorn.
1. Heart Health
Hawthorn berries, leaves and flowers are a good source of heart-protective antioxidants like oligomeric procyandins and quercetin. Hawthorn supplements may help to treat diseases of the heart and blood vessels such as congestive heart failure (CHF), chest pain, and irregular heartbeat. Plus, hawthorn can help improve the amount of blood pumped out of the heart during contractions, widen the blood vessels, and increase the transmission of nerve signals.
2. Cholesterol Control
Hawthorn products can lower cholesterol, low density lipoprotein LDL, or “bad cholesterol”, by increasing the excretion of bile as well as triglycerides, the fats in the blood. The properties of this herb seem to lower accumulation of fats in the liver and the aorta, the largest artery in the body.
3. Blood Pressure
Hawthorn also seems to have blood pressure-lowering activity, according to researchers. Studies have shown that hawthorn may be used to treat both low blood pressure and high blood pressure. This herb promotes relaxing of the blood vessels farther from the heart due to a component in hawthorn called proanthocyanidin.
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