Are you looking to energize yourself the natural way? Well, get ready for it as you have quite a few options of herbal energy enhancer products. If you are not sure which one(s) to take, here’s a quick look at 7 herbal energy boosters.
Guaraná is one of the most popular products used as a stimulant because it offers about twice the caffeine of a coffee bean. Guaraná also contains theobromine and theophylline, other stimulants that may help to increase energy levels.
2. Yerba Mate
Yerba Mate is an excellent herbal alternative to increase energy and focus. This exotic herbal tea contains a unique blend of stimulants which delivers high doses of caffeine as well as theobromine, and theophylline.
Chia seeds were known as the “runner’s food” as this superfood contains a ton of nutrients such as essential fatty acids, alpha-linolenic, linoleic acid, mucin, strontium, protein, vitamins A, B, E, and D, and minerals. Chia means “strength” in the Mayan language.
Maca root contains 55 phytochemicals that are known to have vitality-enhancing effects in the body, in addition to being incredibly mineral dense and nutritious. Maca is highly beneficial for reducing fatigue, enhancing energy and endurance, as well as improving sexual desire.
5. Siberian Ginseng
A very popular enhancer among athletes, Siberian ginseng works by increasing stamina, reducing fatigue and minimizing the effects of stress.
Ginkgo improves energy flow at a cellular level by increasing the production of adenosine triphosphate (ATP) in your body, which helps the brain in metabolizing glucose for energy.
7. Rhodiola Rosea
Rhodiola rosea is an effective herb for improving energy and alleviating depression as it has the ability to change serotonin and dopamine levels.
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