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8
JUN

8 Benefits of a Daily Chlorella Shake

Filed Under: Detoxification and Cleansing,Superfoods,Supplements at 10:00 pm | By: Mauricio Matusiak, Senior Editor
The term “superfood” is definitely overused these days. Everything seems to be a superfood but when it comes to chlorella, the endless list of health benefits that this algae can provide speaks for itself. Green shakes have been a hot topic as a refreshing cold beverage may be one of the best ways to ensure you get your daily dose of nutrition. Let’s look at 8 benefits of a daily chlorella shake.

1. Detox

The phytonutrients in chlorella promote detoxification, especially heavy metal excretion such as lead, cadmium, mercury and uranium. Plus, chlorella’s high levels of chlorophyll have been shown to detoxify radiation by protecting the body against ultraviolet radiation treatments while removing radioactive particles from the body.

2. Anti-Aging

Chlorella Growth Factor (CGF) is the algae’s capability to provide DNA. Known as the fountain of youth, CGF can rejuvenate every cell of the human body, slowing the process of aging. Chlorella contains 17 times the amount of DNA found in sardines, the second richest natural source of these nucleic acids.

3. Weight-Loss

Chlorella can be helpful in weight control by promoting weight loss and regulate hormones. Known to reduce body fat, chlorella supplements can help regulate your metabolism, total cholesterol, blood glucose levels, improve circulation, and boost energy levels.

4. Immune System

Chlorella can enhance immune system functions as this algae is loaded with vitamins and minerals, including iron, calcium, magnesium, phosphorus, folic acid, zinc, and vitamins A, C, B6, B12, and E.

5. Digestion

Chlorella has an alkalinizing effect upon the body, promoting the growth of lactobacilli in the intestines and, as a result, improving overall bowel health. It’s also packed with protein, a 100-gram serving of chlorella contains over 58 grams of protein.

6. Cholesterol

Chlorella supplements may help regulate cholesterol levels as studies have shown that taking 5–10 grams of chlorella daily lowered total and LDL cholesterol and triglycerides in people with high blood pressure and/or slightly elevated cholesterol. It contains niacin, fiber, carotenoids, and antioxidants, all known to supporte healthy cholesterol levels.

7. Blood Pressure

Chlorella may help with lowering blood pressure to healthy levels. Studies have shown that regular supplementation can regulate blood pressure as well as lowered hypertension-related symptoms.

8. Respiratory Diseases

Chlorella has some components that can help reduce inflammation. Research suggests that the antioxidants in chlorella may have anti-inflammatory effects, which can possibly improve asthma, chronic obstructive pulmonary disease (COPD), and other respiratory diseases.

 

More Related Products

Vibrant Health – Maximum Vibrance – 22.1 oz.
Pure Planet – Best of Greens – 150 Gram(s)
NOW Foods – Chlorella 1000 mg. – 120 Tablets




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