Recent Posts

Topics

Archives

8
MAR

Gummies Versus Pills…Which One Packs More Punch?

Filed Under: Supplements,Vitamins and Minerals at 8:00 am | By: Jessica Justh, Senior Editor
gummyvitaminsIf you think gummy vitamins are strictly child’s play, you may want to think again. Not just for kids anymore, most vitamins and supplements can be found in some kind of gummy form. But are they really better than the good ‘ol tablets? Let’s find out.

Say goodbye to the hours spent grinding and cutting pills (not to mention chasing their scattered remnants all over the kitchen) to choke down in a spoonful of applesauce. Gummy vitamins are a hassle-free and satisfyingly chewable way to get your daily dose of nutrition.

Let’s face it, gummy vitamins taste WAY better than their chalky old school counterparts. They’re available in countless varieties, from classics like orange and fruit punch to some more adventurous flavors like espresso. However, keep in mind that some brands of gummy vitamins may contain sugar, trans fat and corn syrup so, as always, remember to check the label’s fine print.

Gummies pretty easily win the taste and convince tests, but how do they stack up nutritionally? To be fair, the answer isn’t quite as clear cut. Gummy vitamins are not regulated by the FDA, therefore they could have lower amounts of certain vitamins compared to pills. However, if you aren’t getting the proper amounts of vitamins and minerals from your diet than a gummy multivitamin supplement may be perfect for you.

Do gummy vitamins sound like a good fit for your health regimen? You can find an amazing variety of gummy vitamins from everything to multivitamins to calcium and weight loss supplements. Shop our great selection today!




Leave a Reply