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Reduce Joint Pain with MSM

Filed Under: Health Concerns & Ailments,Sports Nutrition,Supplements at 6:00 pm | By: Mauricio Matusiak, Senior Editor
If joint pain has become part of your life, you may want to learn about MSM supplements.

MSM, methylsulfonylmethane, has been used around the world for relief from osteoarthritis, muscle pain, joint pain, and inflammation. A naturally occurring mineral, MSM is an organic source of sulfur-containing compound, which has anti-inflammatory and pain reducing properties that can block pain response in nerve fibers. It can also reduce scar tissue by altering the cross linking process in collagen to allow quicker tissue repair.

MSM supplements have gained considerable recognition for its results in relieving arthritis as this incredible product has the ability to make cell walls flexible and elastic. If the concentration of MSM in the body is too low, the new cells lose some of their necessary flexibility, resulting in pain. MSM make cell walls permeable, allowing water and nutrients to freely flow into cells and toxins to properly flow out.

A study published in the Journal of the International Society of Sports Nutrition shows that MSM supplementation was very effective in reducing exercise-induced muscle and joint pain. Three weeks of MSM supplementation at 3g per day attenuated post-exercise muscle and joint pain at clinically significant levels compared to placebo. It’s important to remember that results may take time to appear as some people may feel relief in as little as two weeks while others may only feel significant results after two or three months of supplementation. A good number of supplements for osteoarthritis as well as products to reduce joint-pain contain MSM in their formulas. These products often contain other effective ingredients such as glucosamine, chondroitin, and hyaluronic acid.

More Related Products

LuckyVitamin – Glucosamine Chondroitin & MSM – 120 Tablets
Irwin Naturals – 3-in-1 Joint Formula – 90 Gelcaps
Alacer – Emergen-C MSM Formula Lite Lemon-Lime 1000 mg. – 30 Packet(s)




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