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Testosterone…What You Need to Know

Filed Under: Men's Health,Supplements at 5:00 pm | By: Mauricio Matusiak

The testosterone debate never ends. Rightfully so. Testosterone is a major hormone in every men’s life impacting health, fertility, physical activity, confidence, self-esteem and many other conditions. Testosterone levels decline with age, known as hypogonadism, causing a variety of health problems. In order to help you understand a little more about it, here’s a list of what you need to know about testosterone.

1. Overweight Affects Testosterone Levels

Extra body weight has a significant impact on testosterone levels. The extra fat uses testosterone, removing if from the blood and reducing energy and libido. Fat around the abdomen is believed to extract the most testosterone, so make sure to exercise and stay lean and fit, or, at least, not too fat.

2. Low Testosterone Affect All Ages

Yes, it’s more common as men age, but a drop in testosterone levels can start as early as men in their 20s as well as teenagers. Common symptoms for a drop in testosterone include feeling tired, weak, and depressed but the most common and noticeable one is decline in sex drive.

3. Testosterone Treatment

Testosterone supplements can be an excellent option for men of any age who have below-normal levels. Regular supplementation can avoid a variety of health issues such as osteoporosis and heart disease.

4. Exercise Helps

Moderate exercise helps but isn’t the only way to fix the problem. Exercising can boost testosterone levels to a certain degree, preventing extra fat, as discussed above, an issue to maintain healthy levels. Low testosterone makes it harder to exercise on a regular basis due to lack of energy and stamina which can lead to a vicious cycle of inactivity and reduced hormone levels.

More Related Products

Olympian Labs – Testosterone Booster with DHEA & DIM – 60 Capsules
Natures Plus – T-Male Liquid Testosterone Boost For Men Mixed Berry – 8 fl. oz.

One Response to “Testosterone…What You Need to Know”

  1. Joseph L. Sexton says:

    Low Testosterone, it seems to be everywhere on the net lately & the TV. I also see a lot of Lawyers asking if you are one of the affected, having taken these supplements or other means of raising yours. I think I’d rather be tired & maybe a little depressed, mainly by the news. Low sex drive, well Mens sex drive is driven mainly by enjoyable & VISUAL Female bodies. If there is NO stimulation there is NO response. I’m sure most older Men would have no problem satisfying some pretty, shapely young thing.But after 50 years of being with the same woman, that excitement is no longer there & I’m sure the women feel the same way, except that they don’t have to respond in the same way.

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