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9
OCT

White Kidney Beans Health Benefits

Filed Under: Diet & Weight Loss,Supplements at 1:00 am | By: Mauricio Matusiak, Senior Editor
White kidney bean extract has been one of these unconventional products that have helped many people with weight loss. But what is all the buzz about it?

Featured in many television shows, white kidney bean extract supplements have been considered as an efficient weight loss product after a study published in The Journal of Applied Research concluded that supplementation 15 minutes before each meal may led to a reduction in both weight and waist circumference. Of course, just like with any other weight loss product, results may vary and exercise and a healthy diet are essential to obtain significant results but the fact that many people have experienced a boost in weight loss from taking white kidney bean extract is encouraging.

White bean extract has been linked to one of the best ways to lose weight as supplementation can help maintain lean body mass or muscle, and most of the weight lost consists of unwanted body fat. As an efficient fat burner, white bean extract may be helpful for weight loss because the beans produce substances that interfere with an enzyme called amylase that is necessary for the breakdown of carbohydrates, which are one of the main sources of calories in many diets. If carbohydrates aren’t broken down into small enough units, your body can’t absorb them and can’t make use of the calories they provide. Absorbing fewer calories can help create the calorie deficit necessary for weight loss. Of course, this is most effective with complex carbohydrates, such as starches. Some sugars are already in small enough units that they can be readily absorbed by the intestines, so white bean extract wouldn’t affect their absorption.

As always, exercise and a well-balanced diet are essential to any weight loss program but if you are looking for a little bit of help, white kidney bean extract is a natural and safe alternative.

More Related Products

Natrol – Carb Intercept 3 with White Kidney Bean Extract – 60 Capsules
Olympian Labs – White Kidney Bean Extract – 60 Vegetarian Capsules
BioChem by Country Life – Carb Phaser 1000 – 120 Vegetarian Capsules Contains White Kidney Bean Extract




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